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JMT
Overview by Jai Rawat
Aug 11, 2021 – Aug 30, 2021
• Summary blog of our JMT trek: https://www.jairawat.com/2021/09/hiking-jmt-
john-muir-trail-summary-aug.html
• Detailed blog of our JMT trek: https://www.jairawat.com/2021/09/hiking-jmt-
in-20-days-daily-itinerary.html
• Incredible 3-D rendering of JMT: https://youtu.be/aInTGI4qa8o
• This presentation with narration: https://youtu.be/hYjcROfRM9Q
• Google earth view of JMT terrain: https://youtu.be/yw-I4lgMqSg
ADDITIONAL RESOURCES
Backpacking end-to-end on a
long-distance trail
2,600 miles 2,100 miles 211 miles
PLANNING
the
Training
Itinerary/Navigatio
n
Gear
Food
Weight
Expenses
Emergencies Team
• Life is about gaining new experiences
Why do it?
• Personal challenge
• Disconnecting
• Incredible natural beauty
JMT
let’s talk about
JMT
Route Overview
STATS
quick from our JMT trek
Duration Distance
50,000 ft+
That’s 1.7x Mt. Everest!
230 miles
370 km
Elevation
20 Days
Daily
11.5 miles
2,500 ft climbing
2,300 ft descending
~40lb (20kg) backpack
Proof of completion!
Mount Whitney
TEAM
the
From left to right:
Samir Palnitkar, Meenal Patwardhan, Anu
Palnitkar, Jai Rawat, Ankur Zindal, Arun Kumar
and Ashutosh Chauhan
LANDSCAPE
incredible
on the way to
Half Dome
Half Dome
cables
45-60 degree incline!
metal cables + wooden boards
top of Half Dome
Landscape ranged from burnt
trees…
landscape ranged from burnt
trees…
…to lush green forests
from limitless, intimidating
mountains
from limitless, intimidating
mountains
to green, endless meadows
from limitless, intimidating
mountains
we saw dozens of breathtaking alpine
lakes
with picture perfect reflections
we had plenty of time to reflect ourselves
…and also braved the frigid water to take a dip in
the pristine waters
Lyell Fork Rae Lakes
Lower
Palisade
Lake
the runaway (rather swimaway) sandal incident!
from limitless, intimidating
mountains
many interesting and unusual formations
and sights
Devils Postpile
column ends
from limitless, intimidating
mountains
avalanche chutes + trim line
unusual was not very
unusual
SUNRISES, SUNSETS &
NIGHT SKIES
unbelievable
from limitless, intimidating
mountains
morning rays lighting up a path!
from limitless, intimidating
mountains
notice the color change!
glowing peaks glowing skies
glowing
forest
sunrises and sunsets were simply mesmerizing
milky way!
(LNT)
leave no trace
camp > 100 ft away from water
carry all the trash
store food properly
bury / carry your poop!
from limitless, intimidating
mountains
proper food storage is essential
bears learning the wrong behavior have to be put
down 
catholes needed to be dug
we used bidet bottles
(TPs need to be carried out!)
Whitney zone requires wag bags –
carry out your poop!
LIVED
how we
woke up around 4:30am while it was still dark
early start meant less time in the Sun
cooked and ate breakfast
cooked and carried lunch / cooked
lunch after arriving
morning rituals + pack up the tent + prepare backpack = 1.5 to 2 hrs
typically got on the trail at 6:30am
Samir created a morning selfie routine 
long day on the trail
covering brutal climbs
knee busting, ankle twisting
descents
thorny bushes
inhospitable terrain
but also fairy tale paths
streams and waterfalls
sublime lakes
mountains and valleys
we took time to stop and enjoy the views
reached destination
pitched tents
setup water and kitchen
soaked our feet enjoyed dinner
stretched
chai-o-clock fun time
playing
games
retired between 7-8pm
FAVORITES
fun and
it’s all about hanging in there..
rinse - dry - repeat
recharging my soul (and battery pack)
nature’s call being answered in nature
Muir Pass (11,995 ft)
Mather Pass (12,080 ft)
Glen Pass (11,980 ft)
Forester Pass (13,200 ft)
top of Mount Whitney (14,505 ft)
view from Mount Whitney
descending from Whitney
JMT is officially complete but we still
have to descend 11 miles and 6,200 ft!
retrieved our stowed backpacks
finally hung up our boots!
LEARNINGS
my
You need very little in life
You are not as essential as you think – world will be
just fine without you!
Take time to disconnect. Don’t let the devices own
you
• Summary blog of our JMT trek: https://www.jairawat.com/2021/09/hiking-jmt-
john-muir-trail-summary-aug.html
• Detailed blog of our JMT trek: https://www.jairawat.com/2021/09/hiking-jmt-
in-20-days-daily-itinerary.html
• Incredible 3-D rendering of JMT: https://youtu.be/aInTGI4qa8o
• This presentation with narration: https://youtu.be/hYjcROfRM9Q
• Google earth view of JMT terrain: https://youtu.be/yw-I4lgMqSg
ADDITIONAL RESOURCES
THANKS

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JMT - Overview.pptx

Editor's Notes

  1. It is not a loop It is typically not a guided trek Requires a lot of planning
  2. Training: Trek should be an enjoyment, not torture; weight training/hiking/stretching/trail running. Calibrate your speed Food: select calorie dense food, decide how many calories you may need, add some comfort food, diversity of food, food resupply options Gear: take everything you will need but nothing more. Takes a LOT of planning. A trial hike is useful. Backpack and shoes selection is critical Weight: Ultralight (expensive) vs. light weight, be ruthless, every gram counts Itinerary: How many days will it take, getting there and returning, navigation apps, understanding how to read maps etc. Emergency: Satellite device, emergency contacts, basic first aid, potential altitude sickness Team: Alone, with a team? Team dynamics – can you spend 20 days together? Compatibility, physical fitness, commitment Expenses: Easy to spend thousands of dollars. Carefully evaluate cost benefits. E.g. mule supply vs. extra day of hiking vs. carrying extra weight
  3. Life is about gaining new experiences. This is a great way to do something different. When was the last time you did something for the first time? Getting out of your comfort zone. Deeply fulfilling Disconnecting from the world will help you reconnect with the world in a totally different way Only way to truly see and experience the wonders nature has to offer
  4. JMT passes through some of the best national parks and forests in the United States The trail can be done southbound or northbound. Full trail or in sections. Southbound option is the most popular and it is really hard to get a permit for it. It is based on lottery system. 3% chance of success Most of the trail is above 8,000 ft. SOBO allows for altitude acclimation Climbing 2,000 ft at ground level is very different from climbing 2,000 ft at a high altitude with a heavy backpack! 11 mountain passes with increasing difficulty Fortunately you get trail legs and it gets easier – not harder!
  5. That’s like covering a half marathon distance everyday while going up and down the mountains carrying a heavy check-in bag
  6. For a few years now I have been doing a headstand at the end of all adventures including Everest Base Camp, marathons/ultra-marathons, stok kangri, SF-LA bike ride etc. I have quite a collection of headstands now
  7. Introduce the team: Samir and Anu: Married. IITK 90. Avid hikers. Have done many treks together including EBC, Stok, Chadar, Grand Canyon R2R, SF-LA bike ride. - Samir: Sergeant Samir. Created a regimen of 4:00am alarms and 6am starts. Stayed back to help Meenal. Never give up. Finding ways to make progress even when things did not go smoothly. - Anu: Mountain Goat. Looked like she was taking a stroll in the park even when climbing high passes. Super fun to be with – always smiling and always ready for gup-shup. Has been beset with constant injuries but just powers through them. Great determination - Meenal: First timer! Incredible grit and determination. Cancer survivor. Fighter Meenal. slow but showed great determination. To quote “I respect people who train hard to get a gold medal in a race, but I am rooting for a person who has turned around their life and crossing the finish line 5 minutes before the cut off time covered in blood and sweat” Jai: Named as the skipper or the captain of the team since he had brought everyone together and did most of the planning. Also called the sutradhar. Most fun loving person who brought the group together with numerous mischiefs and laughter. Did crazy things like randomly running on the trail with a full backpack, singing at full volume, breaking into Shahrukh khan poses, climbing rocks, hanging from things. Kept the morale high. Ankur: Bay area, have climbed Whitney and Shasta together. Anchor of the group. Meticulously planned our itinerary. Had a really tough practice hike before JMT and also a really hard first day on Half Dome. Ultimate courage to just continue on. Arun: IITK90, Seattle. Have done Grand Canyon R2R together. Most experienced in backpacking. Unfortunately had to quit after six days due to some family situation Ashutosh: Youngest. IITK spouse. Wife (Nidhi) is also an avid hiker. Speedy Ashutosh or the Pilot. Great attitude. Always ready to walk the extra mile to find the best site, take up extra work after a long days hike. And surprisingly after spending 20 days in close proximity with each other, we are still friends! 
  8. On the way to Half Dome. Vernal falls + Yosemite valley
  9. Half dome cables. 45 to 60 degree incline! Metal cables, wooden boards Can be quite scary. People freeze sometimes.
  10. On top of half dome. Unfortunately, not everyone could make it to the top because there were threatening thunderstorm clouds looming in the sky. Half Dome is the last place you want to be in a thunderstorm. It is most likely to attract lightning. You can’t go down because metal cables are not safe and granite will be slippery if wet. You may get stuck for a long time in a scary spot. We had also learned how to spot potential thunderstorms by looking at the clouds, counting seconds between seeing lightning vs. hearing the thunder etc. (divide the number of seconds by 5 to determine the distance in miles)
  11. Forester pass. 13,200 ft
  12. Sunrise meadows
  13. Marie Lake. Alpine lakes are high altitude lakes – typically at 10,000 ft or above.
  14. Embedded video from YouTube showing how my sandal was retrieved. Trail Magic
  15. Devils Postpile National Monument. The columns are hexagonal and were created by cooling lava flow!
  16. What an interesting geological formation! You can see the avalanche chutes on the top and then a trim line which shows the level of ice in the valley when these avalanches happened
  17. Tuolumne Meadows
  18. Tuolumne Meadows
  19. Lake Evolution. The area around here, including the mountain peaks is named after the prominent figures in evolution biology. E.g. there is a peaks named after Darwin Other peaks are named after Fiske, Haeckel, Huxley, Spencer and Wallace.
  20. Explain why bears have to be put down. Sometimes generation of bears have to be put down because mothers will teach the wrong behavior to their cubs
  21. These strict guidelines are how they are preserving these natural wonders for future generations
  22. Waking up early was hard because 4am was usually the coldest time of the night. Doing the morning rituals, cooking, packing etc. in that cold was very hard.
  23. Named after?