Gutu Kola contains rejuvenating
properties and is rich in vitamins A,
B,C, D and minerals, calcium,
chromium, cobalt, magnesium,
manganese, phosphorous, sodium,
potassium, selenium, silica and zinc
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Gutu kola
1.
2. Gutu Kola / Guta Kola / Gotu Kola
Centella asiatica or Hydrocotyle
asiatica
aka : Brahmi booti , Perook-Paite,
Sleuk tracheakkranh, Vallaarai ,
Thankuni pata, Sinhala, Asiatic
pennywort, Indian pennywort, Luei
gong gen, Takip-kohol , Antanan,
Manduki, divya, maha aushadhi,
Pegagan, Kula kud, Mying Khwar,
Bai bua bok , Brahmi , Rau má ,
Manimuni, Saraswathi plant,
Ondelaga, Ekpanni, Timare,
Kudakan, Yahong yahong
Its fan shaped leaves are about the
size of a pre-decimal-currency penny
- hence its common names Indian
pennywort, marsh penny and water
pennywort.
3. Gutu Kola contains rejuvenating
properties and is rich in vitamins A,
B,C, D and minerals, calcium,
chromium, cobalt, magnesium,
manganese, phosphorous, sodium,
potassium, selenium, silica and zinc.
It is a stimulant, blood purifier and
energizer rejuvenator, brain food
and energizers the brain cells and
preserves them.
It restores worn out bodies and
prevents nervous breakdown,
mental and physical fatigue.
Improves your memory and
relieves pain related to arthritis.
Gutu Kola is known as the elixir of
life and for its longevity properties.
4. There is a saying that I have heard
that 3 leaves a day keeps old age
away. Guta Kola will keep men virile
till old age, and increases sex drive
and balances your hormones. It has
been used to treat leprosy and
tuberculosis. It oxygenates the cells
and regulates blood pressure.
Gotu Kola is a minor feature in the
longevity myth of the Tai Chi Chuan
master Li Ching-Yun. He purportedly
lived to be 256, due in part to his
usage of traditional Chinese herbs
including Gotu Kola (from
Wikipedia).
You only need to eat 3 leaves per
day of this incredible small, but
powerful herb.