At Home Health Pilates, our Pilates instruction at home is convenient and we plan your programme to suit you in East, West, South and North London.

1. Pilates Sessions at home, work or in the park, in London and across the South
East. Feel free to call or email anytime
Home
No time For
Pilates studios? Or
gym’s restricted
class timetables?
We deliver high
quality Pilates
tuition at home.
Home Pilates
visits are
convenient as we
fit in around you.
Work
Would you like
Pilates in your
workplace? Before,
at lunchtime or
after work
sessions are great
fun and super
convenient. On a
private 1-2-1 basis
of classes of your
own creation of
any size.
Outside
How about Pilates
outside? What
better on a nice
sunny evening, in
the shade of a
park’s tree or the
comfort of your
own outdoor space
our great team
will help you
improve.
Online
Fancy trying
something
different? We
provide Pilates
sessions live and
online. Deemed
the future of the
Exercise DVD
market, try our
cross between
Skype and a
conference call
system.
Home, work or park, personal training, pilates and yoga
Having expanded a bit since 1999 HomeHealth Fitness now offer a number of
services including: Personal Training, Pilates and Yoga, all available for adults
and children. All can be either at home, work or in the nearest convenient park
or open space from you.
Enjoy Your Potential
Services

2. Pilates in London – home, work or park visit Pilates
specialists
Pilates is a fantastic system for improving muscle tone, body alignment and for
injury prevention or rehabilitation. HomeHealth Fitness have long recognised
the value of Pilates as an essential part of not only any health regime but also its
benefits to injury rehabilitation. We therefore have a number of Pilates experts
who can provide one-to-one or small group Pilates sessions in London, at home,
your place of work or in the park.
Pilates is useful as a treatment for various injuries, including the most common
one that we deal with, the dreaded back injury. One of our pilates instructors is a
qualified nurse and became an instructor after experiencing the benefits of
Pilates herself.
Yoga in London – home, work or park visit Yoga Specialists
Yoga began in India over 5000 years ago and is one of the oldest forms of healing
therapy. It takes into account the physical, spiritual and metaphysical aspects of
man. Combine that with the comfort and convenience of your own home and
you have an ideal solution to fitting Yoga into your hectic life.
Personal Training London – home, work or park visits
One to one or small group sessions are provided when and where it suits you
best, making you much more likely to exercise, and exercise well. Our trainers
design personalized programmes specifically tailored to meet your goals. They
are then totally dedicated to helping you reach them.
:- www.homehealthpilates.co.uk