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Love Is Letting Go Of Fear
 Story as told by Jerald Jampolsky, MD
(psychiatrist):
 The episode took place in 1951 at Stanford
Lane Hospital, which was then located in San
Francisco
Love Is Letting Go Of Fear
The situation was one in which I felt trapped and
immobilized by fear. I was feeling emotional
pain, and thought I was threatened with potential
physical pain. The past was certainly coloring
my perception of the present, and I was surely
not experiencing inner peace or joy.
Love Is Letting Go Of Fear
I was called at 2 AM. one Sunday morning to
see a patient on the locked psychiatric ward who
had suddenly gone berserk. The patient, whom I
had not seen before, had been admitted the
previous afternoon with a diagnosis of acute
schizophrenia. About ten minutes before I saw
him, he had removed the wooden molding from
around the door.
Love Is Letting Go Of Fear
I looked through the small window in the door, and
saw a man six feet four inches tall weighing 280
pounds. He was running around the room nude,
carrying this large piece of wood with nails sticking
out, and talking gibberish. I really didn't know what to
do. There were two male nurses, both of whom
seemed scarcely five feet tall, who said, "We will be
right behind you, Doc." I didn’t find that reassuring.
Love Is Letting Go Of Fear
As I continued to look through the window, I
began to recognize how scared the patient was,
and then it began to trickle into my
consciousness how scared I was. All of a
sudden it occurred to me that he and I had a
common bond that might allow for unity-namely,
that we were both scared.
Love Is Letting Go Of Fear
Not knowing what else to do, I yelled through the
thick door, "My name is Dr. Jampolsky and I want to
come in and help you, but I'm scared. I'm scared that I
might get hurt, and I'm scared you might get hurt, and I
can't help wondering if you aren't scared, too." With
this, he stopped his gibberish, turned around and said,
“You're goddamn right, I'm scared."
Love Is Letting Go Of Fear
I continued yelling to him, telling him how scared
I was, and he was yelling back how scared he
was. In a sense we became therapists to each
other. As we talked, our fear disappeared and
our voices calmed down. He then allowed me to
walk in alone, talk with him and give him some
oral medication and leave.
Love Is Letting Go Of Fear
This was a very powerful and important learning
experience for me. At first I saw the patient as a
potential enemy who was going to hurt me. (My
past told me that anyone who seemed disturbed
and had a club in his hand was dangerous.) I
chose not to use the manipulative device of
authority which would have only servedthe
purpose of creating more fear and separation.
Love Is Letting Go Of Fear
When I found a common bond in our fearful
attitudes and sincerely asked for his help, he
joined me. We were then in a position of helping
each other. When I saw this patient as my
teacher rather than my enemy. he helped me
recognize that perhaps we are all equally insane
and that it is only the form of our insanity that is
different.
Love Is Letting Go Of Fear
I am determined today that all my thoughts be
free from fear, guilt or condemnation, whether Of
myself or others, by repeating: I can elect to
change all thoughts that hurt.
Found in “Love Is Letting Go Of Fear” by Jerald
G. Jampolsky MD (1979). Page 124 – 126.
Uploaded by:
Guy C. Lamunyon MSN, RN
Director of Nursing
University Nursing Instructor
Army Psych Mental Health Nurse, Retired

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Love ls letting go of fear

  • 1.
  • 2. Love Is Letting Go Of Fear  Story as told by Jerald Jampolsky, MD (psychiatrist):  The episode took place in 1951 at Stanford Lane Hospital, which was then located in San Francisco
  • 3. Love Is Letting Go Of Fear The situation was one in which I felt trapped and immobilized by fear. I was feeling emotional pain, and thought I was threatened with potential physical pain. The past was certainly coloring my perception of the present, and I was surely not experiencing inner peace or joy.
  • 4. Love Is Letting Go Of Fear I was called at 2 AM. one Sunday morning to see a patient on the locked psychiatric ward who had suddenly gone berserk. The patient, whom I had not seen before, had been admitted the previous afternoon with a diagnosis of acute schizophrenia. About ten minutes before I saw him, he had removed the wooden molding from around the door.
  • 5. Love Is Letting Go Of Fear I looked through the small window in the door, and saw a man six feet four inches tall weighing 280 pounds. He was running around the room nude, carrying this large piece of wood with nails sticking out, and talking gibberish. I really didn't know what to do. There were two male nurses, both of whom seemed scarcely five feet tall, who said, "We will be right behind you, Doc." I didn’t find that reassuring.
  • 6. Love Is Letting Go Of Fear As I continued to look through the window, I began to recognize how scared the patient was, and then it began to trickle into my consciousness how scared I was. All of a sudden it occurred to me that he and I had a common bond that might allow for unity-namely, that we were both scared.
  • 7. Love Is Letting Go Of Fear Not knowing what else to do, I yelled through the thick door, "My name is Dr. Jampolsky and I want to come in and help you, but I'm scared. I'm scared that I might get hurt, and I'm scared you might get hurt, and I can't help wondering if you aren't scared, too." With this, he stopped his gibberish, turned around and said, “You're goddamn right, I'm scared."
  • 8. Love Is Letting Go Of Fear I continued yelling to him, telling him how scared I was, and he was yelling back how scared he was. In a sense we became therapists to each other. As we talked, our fear disappeared and our voices calmed down. He then allowed me to walk in alone, talk with him and give him some oral medication and leave.
  • 9. Love Is Letting Go Of Fear This was a very powerful and important learning experience for me. At first I saw the patient as a potential enemy who was going to hurt me. (My past told me that anyone who seemed disturbed and had a club in his hand was dangerous.) I chose not to use the manipulative device of authority which would have only servedthe purpose of creating more fear and separation.
  • 10. Love Is Letting Go Of Fear When I found a common bond in our fearful attitudes and sincerely asked for his help, he joined me. We were then in a position of helping each other. When I saw this patient as my teacher rather than my enemy. he helped me recognize that perhaps we are all equally insane and that it is only the form of our insanity that is different.
  • 11. Love Is Letting Go Of Fear I am determined today that all my thoughts be free from fear, guilt or condemnation, whether Of myself or others, by repeating: I can elect to change all thoughts that hurt. Found in “Love Is Letting Go Of Fear” by Jerald G. Jampolsky MD (1979). Page 124 – 126.
  • 12. Uploaded by: Guy C. Lamunyon MSN, RN Director of Nursing University Nursing Instructor Army Psych Mental Health Nurse, Retired