Dieta nai
- 1. FRUTAS
ACEROLA 320G AMEIXA 180G
BANANA 1u/100G BANANA PASSA 1u/30g
MIRTILO 200G CAJU 200G
CAJA MANGA 100G CAQUI 120G
CARAMBOLA 220G CEREJA 140G
DAMASCO SECO 40G FIGO 240G / seco 32g
FRAMBOESA 190G GOIABA 185G
JABUTICABA 1170G
KIWI 200G LICHIA 200G
MAMAO 220G MANGA 150G
MAÇA 160G MELANCIA 320G
MELAO 330G MORANGO 250G
SIRIGUELA 130G TANGERINA 200G
TAMARAS SECAS 32G UVA 100G
VEGETAIS A
ABOBORA 100G
BERINJELA 120G
CANOURA 100G
CENOURA CRUA 80G
CHUCHU 120G
COUVE OU ESPINAFRE REFOGADOS 120G
MAXIXE 150G
TOMATE 120G
VAGEM 80G
VEGETAIS B
ABOBRINHA COZ 90G PEPINO 90G
ALHO PORÓ 30G RABANETE 75G
ASPARGO 60G
BROCOLIS 70G
SHIMEJI OU SHITAKE 35G
COUVE FLOR 65G
NABO 60G
PALMITO 70G