This schedule outlines fitness classes at a gym for the week. On Mondays and Wednesdays there is a 5:30am spin class taught by Richard, and on Tuesdays the 5:30am spin class is taught by Amanda. There are also HIIT60 classes on Tuesdays and Thursdays at 7:30am taught by Scott and Kristy respectively, and various classes like KB, spin combos, and MRT throughout the day and evenings taught by instructors like Katherine, Roger, Lisa, and Natasha.