exposición de la materia de salud mental del 7mo semestre de enfermería, aqui hablamos sobre que es, los tipos, como se relaciona con el estado la familia y la religion asi como tips para mantener una buena higiene mental
4. Definición y Concepto de Higiene Mental
la rama de la higiene que se ocupa del estudio y
aplicación del conjunto de normas tendientes a prevenir la
aparición de trastornos mentales y promover un óptimo
desarrollo de la salud mental de los individuos y de las
comunidades. (Cabildo H., 2011)
• Conjunto de
actividades
que permiten
que una
persona este
en equilibrio
con su entorno
socio-cultural
• Estas acciones intentan
prevenir el surgimiento
de comportamientos
que no se adapten al
funcionamiento social y
garantizar el ajuste
psicológico
imprescindible para
que el sujeto goce de
buena salud mental.
5. SALUD FISICA SALUD MENTAL
El estado de equilibrio entre una persona y su entorno sociocultural, lo que
garantiza su participación laboral, intelectual y de relaciones para alcanzar un
bienestar y calidad de vida. El individuo es consiente de sus propias
capacidades, puede afrontar las tensiones normales de la vida, capaz de hacer
una contribución a su comunidad
6. • a través de sus políticas y programas, puede tener un
impacto significativo en la higiene mental de los
ciudadanos.
• Dificultad para buscar ayuda
• Estigmatización
• Ambiente de trabajo
• cultura
• una familia saludable psicológica y emocionalmente es
capaz de establecer fuertes lazos de interacción, que
les permite una clara comunicación entre todos los
miembros. (Secretaria de salud, 20123)
Ritual y Sentido de Propósito
Estado Sociedad
Familia Religion
¿Quienes estan involucrados?
7. Introduction
Mercury is the closest planet to the Sun and the
smallest one in the Solar System—it’s only a bit
larger than our Moon. The planet’s name has
nothing to do with the liquid metal since it was
named after the Roman messenger god,
Mercury
9. Advantages of
our center
Do you know what helps you
make your point clear?
Lists like this one:
● They’re simple
● You can organize your ideas
clearly
● You’ll never forget to buy
milk!
And the most important thing: the
audience won’t miss the point of
your presentation
10. Mission and vision
Mission
Mercury is the closest planet to
the Sun and the smallest one in
the Solar System—it’s only a bit
larger than the Moon
Vision
Venus has a beautiful name
and is the second planet from
the Sun. It’s terribly hot—even
hotter than Mercury
11. —Someone Famous
“This is a quote, words full of
wisdom that someone important
said and can make the reader get
inspired.”
12. 20,000
This is the number of total
visitors we had last month
50,000
This is the number of
patients we had last
month
5,000
This is the number of
transplants performed so
far
Key numbers
13. Our statistics
1st quarter 3rd quarter
2nd quarter
Mars
Venus
Venus is the
second planet from
the Sun
Mars is actually a
very cold place
Follow the link in the graph to modify its data and then paste the new one here. For more info, click here
14. A brief story
Mercury is the closest planet to the Sun and the smallest
one in the Solar System—it’s only a bit larger than the
Moon. The planet’s name has nothing to do with the
liquid metal, since Mercury was named after the Roman
messenger god
15. Milestones reached
Mercury
It’s the closest planet
to the Sun
2019
Mars
Mars is actually a
very cold place
2020
Saturn
It’s composed of
hydrogen and helium
2021
Venus
Venus is the second
planet from the Sun
2022
16. Our complete process
Step 4
Mercury is the
smallest planet
Step 1
Mars is actually
a very cold place
Step 3
Saturn is a gas
giant with rings
Step 2
Venus is a very
hot planet
18. Patient care
Mercury is the closest planet to
the Sun and the smallest one in
the Solar System—it’s only a bit
larger than the Moon
19. Jupiter
Areas we cover
Venus
Venus is the second
planet from the Sun
It’s the biggest planet
in the Solar System
Mars
Despite being red,
Mars is a cold place
Saturn
Saturn is a gas giant
and has several rings
20. Jupiter
These are our main services
Venus
Venus is the second
planet from the Sun
It’s the biggest planet
in the Solar System
Mars
Despite being red,
Mars is a cold place
Saturn
Saturn is a gas giant
and has several rings
21. It’s the closest planet to
the Sun and the smallest
in the Solar System
Venus has a beautiful
name and is the second
planet from the Sun
Despite being red, Mars is
actually a cold place. It’s
full of iron oxide dust
Key accomplishments
Mercury Venus Mars
22. 95%
Mercury is the closest planet to the Sun and the smallest one
in the Solar System—it’s only a bit larger than the Moon
23. Innovations
Mercury
It’s the closest planet to
the Sun and the
smallest in the Solar
System
Venus
Venus has a beautiful
name and is the second
planet from the Sun
Mars
Despite being red, Mars
is actually a cold place.
It’s full of iron oxide
dust
25% 50% 75%
24. Quality improvement measures
Mercury
It’s the closest planet
to the Sun
Venus
Venus is the second
planet from the Sun
Mars
Mars is actually a
very cold place
Jupiter
Jupiter is the biggest
planet of them all
Saturn
It’s composed of
hydrogen and helium
Neptune
It’s the farthest
planet from the Sun
25. Testimonials
Jenna Doe, 25
“Neptune is the fourth-largest
planet by diameter in the
entire Solar System”
John James, 36
“Mercury is the closest planet
to the Sun and the smallest one
in the Solar System”
26. Our team
Sarah James
You can talk a bit about
this person here
John Doe
You can talk a bit about
this person here
27. Awards we have achieved
Category Year Description
Service 2018 Mercury is a very small planet
Innovation 2019 Venus has a beautiful name
Treatments 2020 Mars is actually a cold place
30. A picture reinforces
the concept
Images reveal large amounts of data, so
remember: use an image instead of a
long text. Your audience will appreciate
it
32. Desktop mockup
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33. CREDITS: This presentation template was created by Slidesgo,
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35. Alternative resources
Here’s an assortment of alternative resources whose style fits the one of this
template:
● National doctors day hand drawn banner set
36. Bibliografia
Cabildo H. La higiene mental en la salud pública. Salud Publica Mex [Internet]. 11 de noviembre de 2014
[citado 8 de octubre de 2023];1(2):173_175. Disponible en:
https://saludpublica.mx/index.php/spm/article/view/4463
Iberdrola. (2021). HIGIENE MENTAL. Iberdrola. https://www.iberdrola.com/talento/higiene-
mental#:~:text=Qu%C3%A9%20es%20la%20higiene%20mental%20o%20psicol%C3%B3gica&text=Esta%20
pr%C3%A1ctica%20m%C3%A9dica%2C%20iniciada%20por,armon%C3%ADa%20con%20su%20entorno%2
0sociocultural.
De Salud, S. (s. f.). La familia, fundamental para prevenir trastornos mentales y adicciones. gob.mx.
https://www.gob.mx/salud/prensa/la-familia-fundamental-para-prevenir-trastornos-mentales-y-
adicciones#:~:text=La%20familia%20es%20una%20promotora,alguna%20patolog%C3%ADa%20mental%2
0o%20adicci%C3%B3n.
Editor's Notes
Imagina que tu mente es como un jardín. Al igual que cuidamos nuestras manos y cuerpo para estar limpios y saludables, también necesitamos cuidar nuestro pensamiento y sentimientos para mantener nuestra mente sana. Esto se llama "higiene mental".
La higiene mental significa hacer cosas que nos hacen sentir bien por dentro y por fuera. Es como cuando te cepillas los dientes para mantenerlos limpios y sanos. Para cuidar tu mente, necesitas hacer cosas que te hagan sentir feliz, relajado y tranquilo.
Puedes hacer actividades que te gusten, hablar con tus amigos y familiares cuando te sientas triste o preocupado, o hacer ejercicio para mantenerte activo y fuerte. También es importante dormir lo suficiente para que tu mente y cuerpo estén descansados y listos para un nuevo día.
Así que, al igual que cuidas tu cuerpo, es importante cuidar tus pensamientos y emociones. La higiene mental te ayuda a sentirte bien contigo mismo y a enfrentar los desafíos de la vida de manera positiva.