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Home Exercise Demo 1-5 With Visual Cues
- 1. David Culver With Visual / Audio Effect Cues
- 3. Let’s Do Our Home Exercises ! 8/11/2012
- 4. Lift each leg, hold 5 seconds 8/11/2012
- 5. March in place, lift knees high 8/11/2012
- 6. Lift Leg out to side, Return, Repeat With Other Leg 8/11/2012
- 7. Bring Leg Straight Out Behind. Repeat with other Leg 8/11/2012
- 9. End Demo 1 to 5 of 15 8/11/2012
Editor's Notes
- Here comes the audio track test of this instruction.
- Lift leg out to the side. Return. Repeat with other leg.
- Bring your leg straight out behind you. Repeat with other leg.
- Shallow knee bends.