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Smokers inhale nicotine and many other chemicals in the cigarettes which increase the metabolism in the body because of smoking speeds up the metabolism, so the body burns calories at a faster rate. When people stop smoking, they actually need fewer calories so they will put on weight when they quit. But why do not smokers have the feeling of hunger compared to when they quit smoking? When they smoke, they do inhale nicotine, which leads to consuming a lot of energy so they should have the feeling of hunger more than when they quit smoking. But in fact, the smokers do not have the feeling of hunger. This leads to the paradox of smoking that is unanswered: “consume more energy but feeling less hungry. Quitting smoke, in metabolism, will make the body consumes less energy, but why do they have more the feeling of hunger than when they smoke. Some scientists explained that smoking can suppress the appetite of the smoker to answer why quitting smoke will make more feeling of hunger for food; this explanation is wrong because many smokers still have a good appetite. Teachings the breathing in Qi Gong, the author find that it is in the mechanism of deep breathing via the mouth can increase the mobilizing glucose from the body into the bloodstream. We do know that the level of glucose in the body has a relation to the feeling of hunger. This review will show the forgotten clues to explain this paradox. The answer may be in a deep breath by mouth which leads to mobilizing all organs in the stomach unintentionally. The rhythmic moving of the billions of cells and organs in the stomach may increase the blood flow in the intestine, the stomach, the liver, the kidney, the oval, and many other important organs which make the metabolism of the stomach increased substantially. The answer is the unintentional diaphragm breath make the circulation and metabolism of the stomach increased substantially; which need more research to find real application in medical practice.
Van D. Dao. (September 2017). AWAKEN YOU WONDERFUL WE: The secret of one-page table reveal all the real causes of all phenomena and problems:Most phenomena, physical problems, mental problems, social problems and how to solve them: Ability, Autoimmune diseases, Belief system, Gut feelings, Hysteria, Learning, Learning difficulties, Mental problems, ADHD, Alcohol use disorders, Anxiety disorders, Autism, Behavioral Disorders, Depression,... https://www.amazon.com/Awaken-you-wonderful-phenomena-problems/dp/1549843524