1. left foot pivots 90 degree increments
left foot pivots 45 degree increments

2. right foot pivots 90 degree increments
right foot pivots 45 degree increments

3. rotation around the ball

4. Feet are stationary and
shoulders rotate with change in ball
position relative to the feet

5. Feet are stationary and
shoulders rotate with change in ball
position relative to the feet.
Do not follow through or break the wrists for these hits.