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"Only perfect practice makes perfect" by Keith Coyle
1. ONLY PERFECT PRACTICE MAKES PERFECT
“A Correct Gun Mount is the Bedrock of all Good Technique “
As this is my first article for Hunting & Safari magazine, I, of course, spent a considerable
amount of time thinking about what the content should be and at what level of expertise it
should appeal to.
Well the best place to start, as always, is at the beginning, go back to the basics, which is
what we should all do every now and again. How often when you go to the shooting club
do you go there to practice your technique, as opposed to shoot a round and chase a score.
Serious golfers spend as much time on the driving range and putting green, practicing their
swing, as they do playing on the course, and how many golfers do you know that have
brought a bag full of expensive clubs and walked on the first tee without having had lessons
with a good golf pro?
So why do the majority of novice clay shooters start off in the sport by going to the local
ground with a friend who gives a few phrases of well-meant advice, then they borrow a
badly fitting gun and then attempt to shoot a full course relying on a technique they believe
is right but based on the principles of shooting a rifle. Invariably they hit a few targets, and
despite maybe having a bruised shoulder/upper arm or cheek bone, they get hooked, buy a
gun and then set out with the belief that the more targets they shoot the better they will
automatically get.
The truth is its only perfect practice that makes perfect! Bad practice just makes things
worse and you can invest considerable amounts of money in compounding bad technique
and inconsistency.
Few things are more satisfying than a perfect shot. The skill required is a product of sound
basic techniques, perfect practice and smoothly honed reactions but these don’t come
overnight. First you must know what it is you need to practice; only then can you do
something about it. In shooting, as in other Endeavour’s, ignorance prevents progress.
As a professional Coach, over the last 25 years, I have regularly seen shooters struggling
with the same basic problems – stance, gun mount, eye dominance or gun fit. Sometimes
they will need to correct just one of these – at other times, a combination.
Ok, let’s look at the most important of all the “basics” that needs to be perfect, the ‘Gun
Mount’; this is the bedrock of all good shooting – get it wrong and you’ll never produce
your best, no matter how many cartridges you put through the barrels.
2. I was told by that great coach Chris Craddock – “A miss-mount is a missed shot”. This
applies without exception to both the “Gun Up” and the “Gun down” shooter. Invariably we
all start out believing that the first priority is to place the gun in the shoulder pocket and
that this will naturally line the rib of the barrels with our eye. Novice shooters instinctively
mount the gun using just the back hand to lift the stock to the shoulder with a pivotal
movement, this, however, creates a see saw action at the end of the barrel and encourages
dropping the head down to the stock to get the eye (the back site) in the right place to see
the target.
The prime objective of a gun mount is to bring the gun up to the dominant eye first, placing
the comb under the cheekbone (your kinematic buttress) and the secondary objective is to
place the stock butt plate back into the shoulder pocket, which is no more than a platform
to keep the gun in place.
This is normally the reverse of what our brain tells us is the right thing to do. Let’s not
forget we are shooting a shotgun which we just have to point, not a rifle that has to be
aimed!
The most efficient, effective and consistent way to bring the gun up to the eye (the back
sight) is to use both arms in unison lifting the gun with a parallel action. To practice this
properly and to overcome the natural temptation to lift the gun with the back hand only
you must begin with the gun parallel to the floor, with the toe of the stock, you’re back hand
elbow and the top of your hip all in a line forming the start point. Then push the gun away
from your body (to do it right, its feels as if you have to exaggerate this movement) as you
start to raise your arms. Keeping the head still, as the stock comes up in line with the cheek
draw the gun back (creating a reversing Piston Action) this should then bring the gun up to
the face first and then back into the shoulder pocket second.
1. 2. 3. 4.
3. If you raise your trigger hand elbow up to 90 degrees as you mount the gun you will create
the maximum width shoulder pocket for the stock to sit in, the lower your elbow is, the
smaller the area becomes and this increases the instability of the gun and creates the
opportunity for bruising to your upper arm.
Parallel Elbow shoulder pocket Elbow too low, no shoulder pocket
Now, the dismount is just as important as the mount and it must be the same movement
using both arms together but in reverse, it’s imperative not to allow the back hand to drop
the gun down first. Return the toe of the stock back to your start line and finish the
movement with the barrels parallel to the floor.
Practicing the mount in this way is not only bringing the gun up to the eye accurately and
efficiently, it is also training your front hand to be the motive force in pointing the barrels
instinctively to where your eye is looking.
So, for those of us that are able to store our guns at home, you should practice your gun
mount for a minimum of ten minutes, three times a week or more, it takes approximately
2,500 repetitive movements before it becomes lodged in your muscle memory and you can
carry out the action without conscious thought (A Kinesthetic movement).
The best way to practice this routine (with an empty and safe gun of course) is to stand in
front of a full length mirror, stance should be for a right hander with the front (left) foot
pointing at 12 o’clock and the back foot (right) at 2 o’clock, for left hander’s it’s 12 o’clock
and 10 o’clock. Feet should be shoulder width apart and most importantly the front leg
knee should be relaxed and bent, this allows your weight to naturally come forward. Your
shoulders should be as square as comfortable facing front. This stops the front hand
shoulder going forward and you incorrectly mounting the gun across the upper body, like a
rifle stance.
4. Close the gun with the barrels parallel to the floor, you will now see that the gun is not
actually pointing straight ahead but naturally across your body, so realign the barrels till
they point straight ahead (towards your dominant eye) in the mirror, this will feel odd and
seem like your pointing off to one side but you will see that’s not the case. If you don’t
already do this, extend your front hand for finger so it’s directly under the fore end, not
next to it, so it’s now in line with the barrels above, remember shooting a shot gun is just a
pointing game so let your pointing finger do what it needs to and point the barrels at what
your eye is looking at (The target).
Now keeping the head perfectly still, start raising the gun up to your eye using both hands
together with the reversing piston action (you will see in the mirror if you are dropping or
lifting your head, which you must not do!) bringing it to your face first then shoulder
second. Whilst the gun is mounted shut your opposite eye and by doing this you will see if
you dominant eye is placed in line with the rib and giving the correct sight picture at the
end of the barrel. Do three mounts and correct dismounts then break the gun and rest your
arms, wait for few seconds, then another set of three. You can carry on but don’t go beyond
a point where your arms are tiring and your muscles are stressed.
To add variation and develop your natural pointing ability, now do some sets of gun
mounts using the wall and ceiling corners as a target contact point. Just raise the muzzles
up slightly and start the mount on a parallel diagonal approach to the target point, placing
the gun in your face and in line with your eye at the exact same time (not before) as the
barrels make contact with the corner.
So now, not are you only practicing the perfect mount, your are now able to bring the gun
up to your eye with the barrels making accurate contact with whatever you point at,
efficiently, consistently and instinctively without having to think about it (A kinesthetic
movement).
Practicing your gun mount with these routine exercises will create muscle memory,
improve your hand and eye co-ordination and enable you to get the eye, muzzle, target
alignment right every time.
Regrettably in clay shooting as in other sports there is no such thing as a “Quick Fix” and
new techniques must be practiced before they become effective, as you can’t train for and
play the game at the same time. When making the effort to improve our skills patience is a
virtue and sometimes we have to accept that when trying something new we get a little
worse before we get better. This is because when in training we are consciously thinking
about what we are trying to achieve, it’s only after we have spent time practicing and
honing these new skills, will our overall performance improve and keep on improving as
we develop confidence in our abilities and experience increasing successes.