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            16019 Waynita Way NE,
                   #F104
              Bothell,WA 98011
             206.605.9205.Phone
              425.482.2569.Fax
             cmgraphics@me.com
Living the oath, one patient at a time.




Annual Reports




                                                                                                                                                                                                                          2005 report to the community




                                ivingath
                                                                                                                                                                                                                                                         C A R O L E
                                                                                                                                                                                                                                                         M I G U E L
                              LO                                                                                                                                                                                                                         G R A P H I C


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                                                                      a t
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                                                                                                                                                                                                                                                         16019 Waynita Way NE,
                                                                                                                                                                                                                                                                #F104
                                                                                                                                              for anxious neW Parents or those coping with a
                                                                                                                                              premature birth or critically ill newborn, warmth and understanding can
                                                                                                                                                                                                                                                           Bothell,WA 98011
                                                                                                                                              make a world of difference. That is why the experts at Swedish recognize
                                                                                                                                              that compassion and support are just as important as state-of-the-art
                                                                                                                                                                                                                                                          206.605.9205.Phone
                                                                                                                                              resources and technology.

                                                                                                                                              Last year, Swedish teamed up with Premera and the March of Dimes to start
                                                                                                                                                                                                                                                           425.482.2569.Fax
                                                                                                                                              the new Family Support Program for parents with newborns in Swedish’s
                                                                                                                                              Neonatal Intensive Care Unit (NICU). Designed to provide enhanced
                                                                                                                                                                                                                                                          cmgraphics@me.com
                                                                                                                                              information and comfort to families of premature and other critically ill
                                                                                                                                              babies, the three-year program is the first of its kind in the state.

                                                                                                                                              Swedish also celebrated the grand opening of a new family center for
                                                                                                                                              parents with babies in the NICU and Infant Special Care Unit. The
                                                                                                                                              center was made possible thanks to those who contributed to the Fund-
                                                                                                                                              a-Need portion of Celebrate Swedish 2004. Donors also made it possible
                                                                                                                                              for the Swedish Medical Center Foundation to provide $2.2 million to
                                                                                                                                              expand the NICU.

                                                                                                                                              Swedish operates the most active childbirth program in Washington
                                                                                                                                              state, delivering more than 7,200 babies last year. The vast majority of
                                                                                                                                              those pregnancies and births go smoothly as it did for mom Noura and
                                                                                                                                              baby George (opposite page). But when something unexpected
                                                                                                                                              does happen, Swedish has experts, like Susan Hasty, R.N., Terrence
                                                                                                                                              J. Sweeney, M.D., and Dyan Simon, M.D. (above right), standing
                                                                                                                                              by to respond to any complication.

         “I will remember that warmth, sympathy and understanding may outweigh the surgeon’s knife or the chemist’s drug.”
                                                                                                     — from A Modern Hippocratic Oath
                                                                       8                                                                                                                                   9
E-Newsletters
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                                                                                                                                                                                                       425.482.2569.Fax
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SWEDISH
Newsletters
                                                                                                                                                                                                  FALL 2008




                                                                                  Laureen Hoo
                                                                                  On the Run Thanks to
                                                                                  Surgery at Swedish 4




                                                                                                                                                                                                                                                                     C A R O L E
                                                                                          Breakfast — Start Your Day Off Right 8
                                                                                          Lung-Cancer Screening Research Trials 9
                                                                                                                                                                                                                                                                     M I G U E L
                                                                                          The Doctor Is In: A Dose of Vitamin D 11                                                                                                                                   G R A P H I C
                                                                                                                                                                                                                                                                     D E S I G N

               SwEDISh ORThOPEDIC InSTITUTE
                                                                                                                                       Dr. Falicov used the latest minimally invasive surgical techniques on Hoo, which
                              BACk On TRACk AFTER ORThOPEDIC                                                                         only required three small incisions — each less than an inch long. This meant less

                              SURGERy AT SwEDISh                                                                                     pain, less scarring and a quicker recovery time.
                                                                                                                                     “More than I expected”                                                                                                          16019 Waynita Way NE,
                              Anyone deciding to give snowboarding a try should probably make sure to strap in both                      Hoo was released from the hospital a couple of days after her surgery and spent the
                              feet. Laureen Hoo didn’t, but her momentary misjudgment — painful as it turned out to
                              be — won’t leave any permanent damage. For that, she thanks the orthopedic specialists
                              at Swedish and the Swedish Orthopedic Institute.
                                                                                                                                     next seven weeks on crutches, but with no cast. She has started running again and is
                                                                                                                                     anticipating getting back on the ski slopes this winter.                                                                               #F104
                                                                                                                                                                                                                                                                       Bothell,WA 98011
                                                                                                                                         “Laureen is doing just great — there will not be any long-term consequences,” says
                                                                                                                                     Dr. Falicov. Positive outcomes like Hoo’s will become even more frequent, he says,

                              “I     t was my second time snowboarding, and my
                                     right leg wasn’t strapped in,” says Hoo. “I fell
                                                                                                                                     with the opening of the new Swedish Orthopedic Institute. “It’s the future of ortho-

                              when I tried to turn, twisting my leg.” That twist
                              resulted in a spiral fracture of Hoo’s right femur —
                                                                                                                                     pedic medicine.”
                                                                                                                                         For Hoo, that future arrived back in January, and she couldn’t be more pleased
                                                                                                                                     with either the result of her surgery or her Swedish experience. “I just loved how
                                                                                                                                                                                                                                                                      206.605.9205.Phone
                                                                                                                                                                                                                                                                       425.482.2569.Fax
                              the big bone in her thigh.
                                                                                                                                     everyone at Swedish was there for me. They made me feel like I was the only patient
                                Friends rushed the 24-year-old to Swedish’s freestand-
                                                                                                                                     ... and Dr. Falicov was the best.
                              ing emergency department in Issaquah. Her X-ray was

                                                                                                                                                                                                                                                                      cmgraphics@me.com
                                                                                                                                         “My Swedish experience was more than I ever expected from a hospital.”
                              sent online to orthopedic surgeon Alexis Falicov, M.D.,
                              Ph.D., who was on duty that night at the Swedish/First
                              Hill Campus.
                                “I looked at the films and immediately had her trans-
                                                                                                                                     Swedish Opens Innovative, Dedicated Orthopedic hospital
                              ferred,” says Dr. Falicov. As the clock passed midnight                                                In early June, thousands of people turned out to tour the Swedish Orthopedic Institute’s new $140 mil-
                              and Jan. 26 turned into Jan. 27, Hoo was in surgery at                                                 lion facility on the Swedish/First Hill Campus. The structure — which is Washington state’s first dedicated
                                                                                                                                     orthopedic facility and one of the largest of its kind in the nation — officially opened for patient visits and
                              First Hill. It was her first night ever in a hospital.
                                                                                                                                     procedures on June 23.
                              Swedish Orthopedic Institute
                                                                                                                                     The new building was designed with the patient in mind, as all
                                “When I first heard ‘surgery’ I was scared, really                                                   orthopedic services — from presurgery education to postsurgery
                              scared,” says Hoo. “But Dr. Falicov was there to reassure                                              rehabilitation — are conveniently located under one roof. The
                              me. And everyone else was wonderful.”                                                                  372,000-square-foot facility features:
                                Hoo is one of thousands of patients who benefit each                                                   •	84 private rooms (28 on each of three floors)
                              year from the skills and experience of Swedish’s 54                                                      •	10 dedicated orthopedic operating rooms
                              orthopedic surgeons. Collectively, they perform more                                                     •	15 preoperative/stage 2 recovery beds
                                                                                                                                       •	13 postanesthesia care unit beds
                              than 5,000 surgeries annually — a number that will cer-
                                                                                                                                       •	A dedicated presurgical education area
                              tainly grow after June’s opening of the new, $140 million                                                •	A dedicated preadmission testing area
                              Swedish Orthopedic Institute (see related story).                                                        •	Four levels of underground parking
                                “There was a piece of loose bone in Laureen’s femur so                                                 •	Two floors of medical office space
                              I used a rod down the middle and secured it at both                                                    Additional services provided within the facility include conference
                              ends,” says Dr. Falicov, who during ski season was see-                                                rooms for patient and community education classes, outpatient
                              ing 20 to 30 orthopedic snow-related injuries a week at                                                physical therapy, a café, a pharmacy and a place to purchase
                              his twice-weekly clinics in Issaquah and Seattle.                                                      orthopedic-related medical equipment. For more information about
                                                                                                                                     the Swedish Orthopedic Institute, visit www.swedish.org/orthopedics.

              HealthWatch/4                                                                                                                                                                                                                            5/Fall 2008
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              16019 Waynita Way NE,
                     #F104
                Bothell,WA 98011
               206.605.9205.Phone
                425.482.2569.Fax
               cmgraphics@me.com
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                                                                                                                                                      16019 Waynita Way NE,
                                                                                                                                                             #F104
                                                                                                                                                        Bothell,WA 98011
                                                                                                                                                       206.605.9205.Phone
      Web banner                                                                                                                                        425.482.2569.Fax
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ILATES                     OUR	MISSION

ntrol
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Pilates is Stretch,          Striving for the best you — in mind
                           and body — is possible with Pilates. You
                                                                                                            C
                           should feel as comfortable with yourself
                                                                                         g            e, LL
od of body condition-      in here as in your own home. With our                 e Villa
oseph Pilates over         attention to you and your body, along           in th
 nally called “The Art     with your hard work, you should have an
the “Art of Control,”      amazing experience with Pilates. Being
500 exercises on the       safe, not having pain and, above all, hav-
apparatuses. Each          ing fun should have you walking out of
 o be done with the 7      here feeling better than when you walked
 s and 5 Parts of the      in. The following principles and parts of
the workout (listed        the mind are the things we will work on.
ment). Pilates instruc-
uilding a “powerhouse”     Pilates Principles
 f the muscles sur-          Concentration
e including the abdomi-      Centering
ack and buttocks. This       Control
se program works on          Flow
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es. For this reason, it      Breath
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window. Instead, exer-
                                                                                                                                                                                                                                                                                   C A R O L E
 safe but challenging                                                                                           MEET	THE	OWNER                                                                                                TESTIMONIALS
 m more than 10 reps at
what your fitness level
                                                                                                                                                                                                                                                                                   M I G U E L
                                                                        Specializing in authentic Pilates       KATIE RUCKER                                                                                      FROM CITY SEARCH SEATTLE
                                                                                                                                                                                                                                                                                   G R A P H I C
                                                                                                                                                                   I enjoy things in nature, with blue skies
egin with the basics and                                                                                                                                         and a warm ocean at the top of the list. I
as you are ready.                                                           •	 Private	lessons                    In 1996 I was                                  also enjoy all things related to homemak-        12/18/2007 Posted by hapansea
 r preventing injury if
                           PILATES	IN	THE	VILLAGE
                                                                            •	 Semi-private	lessons
                                                                            •	 Mat	classes
                                                                                                                19 years old and
                                                                                                                decided to move
                                                                                                                to Seattle from
                                                                                                                                                                 ing. Along with continuing to dance the
                                                                                                                                                                 Hula, traveling is always something to look
                                                                                                                                                                                                                     I see Katie on a weekly basis, and let me tell you that
                                                                                                                                                                                                                  Pilates has changed my life. After of having a horrible
                                                                                                                                                                                                                                                                                   D E S I G N
 one unsafely or incor-                                                     •	 Mat	series
                                                                                                                                                                 forward to.                                      experience with another Pilates studio, I desperately in
                           Firdale	Village                                                                      Hawaii (the island
ure yourself. It is im-                                                                                         of Oahu). Shortly                                   Finally, I love Pilates! Doing it, teaching   search for a studio that was dedicated to teaching the

truction from someone      9685	Firdale	Ave.                                                                                                                     it, and continuing my education through
                                                                                                                                                                                                                  authentic Pilates that was intended my Joseph Pilates
                                                                                                                after moving here I                                                                               himself. Pilates has gained so much hype in the pass
                           Edmonds,	WA	98020                                                                                                                     lessons at Pilates Seattle International (PSI)
 communicate with                                                                                               discovered Pilates.                                                                               couple of years, that there is a ton of teachers that have
                           pilatesinthevillage.com                                                              Life here has been a                             continuing education courses and daily           limited training and sometimes they get accreditated in a
ody. Feel free to ask                                                                                                                                            teaching.                                        weekend. Joseph Pilates had an exact way that he formu-
                           206.546.7671                                                                         journey, but Pilates
 body!                                                                                                          has remained a                                                                                    lated to change your body; don’t be fooled by the imita-
                                                                                                                constant ever since.
                                                                                                                  After all of these years, I am certain of a
                                                                                                                                                                 Experience
                                                                                                                                                                   I was trained through PSI (formally The
                                                                                                                                                                                                                  tion. Feel free to research Pilates and you will find that
                                                                                                                                                                                                                  Katie and every teacher in her studio have gone through
                                                                                                                                                                                                                  rigorous training by one of the most respected schools in
                                                                                                                                                                                                                                                                                   16019 Waynita Way NE,
                                                                                                                few things.
                                                                                                                  I believe in being as passionate about work
                                                                                                                                                                 Pilates Studio of Seattle), although my first
                                                                                                                                                                 lessons were late in 1996, it was not until
                                                                                                                                                                                                                  the world. Her prices are extremely reasonable, and she
                                                                                                                                                                                                                  conditions your body while maintaining strict attention
                                                                                                                                                                                                                  to safety. I really could go on, but I know that if you invest
                                                                                                                                                                                                                                                                                          #F104
                                                                                                                                                                 1999 that I began my formal training to be
                                                                                                                as in life (although somehow being a worka-
                                                                                                                holic has been hard to shake). Being dedi-
                                                                                                                                                                 an instructor. I became certified in early
                                                                                                                                                                 2001 and taught at PSI for over five years. I
                                                                                                                                                                                                                  a small amount of time, you will realize that Pilates in
                                                                                                                                                                                                                  the Village is the best on the North end.                          Bothell,WA 98011
                                                                                                                cated to both creates energy that in turn will
                                                                                                                create success. Success is not a given with
                                                                                                                having a four or six or 10 year degree, or
                                                                                                                                                                 have been working with the competitive ice
                                                                                                                                                                 skaters of Highland Ice Arena since 2002. I
                                                                                                                                                                 worked at the Redmond Pilates Center for
                                                                                                                                                                                                                  01/26/2008 Posted by chrisr8488
                                                                                                                                                                                                                     I have tried many studios and instructors and
                                                                                                                                                                                                                                                                                    206.605.9205.Phone
                                                                                                                measured by how much you make. Rather
                                                                                                                                                                                                                                                                                     425.482.2569.Fax
                                                                                                                                                                                                                  “Pilates in the Village” is by far the best game in town.
                                                                                                                                                                 two and a half years, for a quarter at the       Living in Woodinville and commuting to Edmonds is
                                                                                                                how happy you are and how people will            U.W. Women’s Center and briefly at Pilates       well worth the drive. The training is excellent and there
                                                                                                                remember you.                                    Powerhouse NW.
                                                                                                                   I love and am thankful for many things in
                                                                                                                my life. Especially those close to me, my fam-
                                                                                                                                                                   As an instructor, you are never finished
                                                                                                                                                                                                                  is intense focus on body mechanics and technique. I
                                                                                                                                                                                                                  underwent back surgery less than a year ago, and after
                                                                                                                                                                                                                  trying countless therapies and treatments, I was referred
                                                                                                                                                                                                                                                                                    cmgraphics@me.com
                                                                                                                                                                 learning. However in 2006, I decided to          to this studio. The results are amazing and I have never
                                                                                                                ily (including my dog “Kaya”), friends and the   leave the nest and open a studio of my own.      felt better-- this coming from someone who has suffered
                                                                                                                clients that have given me passion for teach-    I have been blessed to work with ages 8 to       from chronic back pain for over 4 years. I would highly
                                                                                                                ing. I have learned a lot from being a nanny     85 and to have that studio in the community      recommend this studio to anyone!
                                                                                                                and working in two great restaurants.            where I live.
                                                                                                                                                                                                                  06/02/2008 Posted by carolemiggs
                                                                                                                                                                                                                     As I’ve gotten older - and shorter - I decided to try
                                                                                                                                                                                                                  Pilates because I heard that adding height was one of
                                                                                                                                                                                                                  the benefits. I’ve been working with Katie and she is
                                                                                                                                                                                                                  amazing. I’m not the best at sticking with any exercise,
                                                                                                                                                                                                                  but this is something I hate to miss. My core is stronger,
                                                                                                                                                                                                                  shoulders that were hurting are now mobile and pain
                                                                                                                                                                                                                  free. Best of all - I gained half an inch back! The atmo-
                                                                                                                                                                                                                  sphere is friendly and inviting; and Katie and her staff
                                                                                                                                                                                                                  are the best at what they do. I highly recommend Pilates
                                                                                                                                                                                                                  in the Village!

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  • 1. Portfolio C A R O L E M I G U E L G R A P H I C D E S I G N 16019 Waynita Way NE, #F104 Bothell,WA 98011 206.605.9205.Phone 425.482.2569.Fax cmgraphics@me.com
  • 2. Living the oath, one patient at a time. Annual Reports 2005 report to the community ivingath C A R O L E M I G U E L LO G R A P H I C the im e D E S I G N a t at nt tie e pa on 16019 Waynita Way NE, #F104 for anxious neW Parents or those coping with a premature birth or critically ill newborn, warmth and understanding can Bothell,WA 98011 make a world of difference. That is why the experts at Swedish recognize that compassion and support are just as important as state-of-the-art 206.605.9205.Phone resources and technology. Last year, Swedish teamed up with Premera and the March of Dimes to start 425.482.2569.Fax the new Family Support Program for parents with newborns in Swedish’s Neonatal Intensive Care Unit (NICU). Designed to provide enhanced cmgraphics@me.com information and comfort to families of premature and other critically ill babies, the three-year program is the first of its kind in the state. Swedish also celebrated the grand opening of a new family center for parents with babies in the NICU and Infant Special Care Unit. The center was made possible thanks to those who contributed to the Fund- a-Need portion of Celebrate Swedish 2004. Donors also made it possible for the Swedish Medical Center Foundation to provide $2.2 million to expand the NICU. Swedish operates the most active childbirth program in Washington state, delivering more than 7,200 babies last year. The vast majority of those pregnancies and births go smoothly as it did for mom Noura and baby George (opposite page). But when something unexpected does happen, Swedish has experts, like Susan Hasty, R.N., Terrence J. Sweeney, M.D., and Dyan Simon, M.D. (above right), standing by to respond to any complication. “I will remember that warmth, sympathy and understanding may outweigh the surgeon’s knife or the chemist’s drug.” — from A Modern Hippocratic Oath 8 9
  • 3. E-Newsletters A ne wsle tter fo r can cer s urviv ors, QUI famil CK L ies & frien Clas INKS ds – Fall 2 ses 008 Mind & Pr Welc and ogra ter p ome Supp Bo ort a dy ms rodu to th e se nd E of su ced cond Crea r b tive Expre duca tion dres vivorship y the Sw issue of s Surv ivor ssion allos the issu . Life to edish Ca Life to th Pod you e th n e Life After cast to en s, ask th e Fulles cer Insti Fullest, Trea joy — eq t is tute an Livin g wit tmen t Cla and uestions commit to look ew e-ne h Ca emb and te a w find d to help t all asp slet- ncer ss race Supp COP — life th in ec Con ort Grou ING as a e solutio g you ad ts Surv versatio AND CHEWITH C p canc n - er su s that w iv orn with MO A rvivo ill BRA NCER-R Man r. “Can a y c that er has m nitiv people IN ELA e e li derly fe should ade me whic difficult xperienc TED >>m h ie FATI ore that can be s follow e excess and be li more Billin g with ved w awa re there ve ing th iv GUE has s, a Sea love,” sa isely, te com are a ry distre eir c e fatigue e tt y n cer d xperienc le-area s Theres - aftere bat, or num ssing ance or co ed a resid r ffects lessen, ber of str . The go treatme g- iagn e oses total en . of se t who . the im ate od nt, ven can- pact gies th news is of th a ese t can he Swe treatm lp Institdish Ca >> m ore ent C A R O L E ute N ncer SUR SCI New s ews VIVO Each RSH >>m ore M I G U E L chall of us res IP IN Eatin enge pond SIGH TS W G R A P H I C g We iden tifyin s. The k s in our ITH Pasta e Fa ll and th g wa y ey to h own w DR. JOH D E S I G N chall en susta s of cop olding it ay to s gioli Soup e in tr NW >>cli resil nge. Th in us as g that w together ess and YNN ck h ienc e qu we m ork in lies in ere fo e— ality ove the m r rec the s that from ipe treng en ome th to ables us challeng nt cope to e HOW CRE , sur do this to vive is TO CAN ATING and 16019 Waynita Way NE, AND SUBS CER A “N grow . FEE GIVE U RIBE C More IS A EW N DBA S canc and mo CHR ORM ONI >>m ore #F104 We w ant y CK ers h re pe C IL AL” WH article our fe Send ideas an edback, d in a ch ro ave n ople med nic illne ot been are surviv LNE SS N E Bothell,WA 98011 ic s to sig them to fu question cluding fu work al onco s. The S cured, b ing canc us at n up fo ll.life@ s for D this s r this fre swedish.o r. Wynn. ture supe log w ut rviso ist, and edish Ca who are includin er, 206.605.9205.Phone e r, dis S n li ame addre e-newsle rg. Also, ss. tter, e -mail cuss andi Jo cer Insti ving wit those w issue hnso tute’s g h the hose 425.482.2569.Fax s im n, d NEW pacti LICSW, Hank Ka isease a cmgraphics@me.com SUR ng th onco plan s ese lo ,M The S VIVO surv gy soc .D., R PR ivors ial com wedish OGR . p C the u rehensiv ancer In AM niqu e s e ne new cli titute is AT S >>m eds nica WED ore of ca l pro introduc ISH ncer gram ing surv ivors to ad a dres at Sw s edis h. >>m ore
  • 4. SWEDISH Newsletters FALL 2008 Laureen Hoo On the Run Thanks to Surgery at Swedish 4 C A R O L E Breakfast — Start Your Day Off Right 8 Lung-Cancer Screening Research Trials 9 M I G U E L The Doctor Is In: A Dose of Vitamin D 11 G R A P H I C D E S I G N SwEDISh ORThOPEDIC InSTITUTE Dr. Falicov used the latest minimally invasive surgical techniques on Hoo, which BACk On TRACk AFTER ORThOPEDIC only required three small incisions — each less than an inch long. This meant less SURGERy AT SwEDISh pain, less scarring and a quicker recovery time. “More than I expected” 16019 Waynita Way NE, Anyone deciding to give snowboarding a try should probably make sure to strap in both Hoo was released from the hospital a couple of days after her surgery and spent the feet. Laureen Hoo didn’t, but her momentary misjudgment — painful as it turned out to be — won’t leave any permanent damage. For that, she thanks the orthopedic specialists at Swedish and the Swedish Orthopedic Institute. next seven weeks on crutches, but with no cast. She has started running again and is anticipating getting back on the ski slopes this winter. #F104 Bothell,WA 98011 “Laureen is doing just great — there will not be any long-term consequences,” says Dr. Falicov. Positive outcomes like Hoo’s will become even more frequent, he says, “I t was my second time snowboarding, and my right leg wasn’t strapped in,” says Hoo. “I fell with the opening of the new Swedish Orthopedic Institute. “It’s the future of ortho- when I tried to turn, twisting my leg.” That twist resulted in a spiral fracture of Hoo’s right femur — pedic medicine.” For Hoo, that future arrived back in January, and she couldn’t be more pleased with either the result of her surgery or her Swedish experience. “I just loved how 206.605.9205.Phone 425.482.2569.Fax the big bone in her thigh. everyone at Swedish was there for me. They made me feel like I was the only patient Friends rushed the 24-year-old to Swedish’s freestand- ... and Dr. Falicov was the best. ing emergency department in Issaquah. Her X-ray was cmgraphics@me.com “My Swedish experience was more than I ever expected from a hospital.” sent online to orthopedic surgeon Alexis Falicov, M.D., Ph.D., who was on duty that night at the Swedish/First Hill Campus. “I looked at the films and immediately had her trans- Swedish Opens Innovative, Dedicated Orthopedic hospital ferred,” says Dr. Falicov. As the clock passed midnight In early June, thousands of people turned out to tour the Swedish Orthopedic Institute’s new $140 mil- and Jan. 26 turned into Jan. 27, Hoo was in surgery at lion facility on the Swedish/First Hill Campus. The structure — which is Washington state’s first dedicated orthopedic facility and one of the largest of its kind in the nation — officially opened for patient visits and First Hill. It was her first night ever in a hospital. procedures on June 23. Swedish Orthopedic Institute The new building was designed with the patient in mind, as all “When I first heard ‘surgery’ I was scared, really orthopedic services — from presurgery education to postsurgery scared,” says Hoo. “But Dr. Falicov was there to reassure rehabilitation — are conveniently located under one roof. The me. And everyone else was wonderful.” 372,000-square-foot facility features: Hoo is one of thousands of patients who benefit each • 84 private rooms (28 on each of three floors) year from the skills and experience of Swedish’s 54 • 10 dedicated orthopedic operating rooms orthopedic surgeons. Collectively, they perform more • 15 preoperative/stage 2 recovery beds • 13 postanesthesia care unit beds than 5,000 surgeries annually — a number that will cer- • A dedicated presurgical education area tainly grow after June’s opening of the new, $140 million • A dedicated preadmission testing area Swedish Orthopedic Institute (see related story). • Four levels of underground parking “There was a piece of loose bone in Laureen’s femur so • Two floors of medical office space I used a rod down the middle and secured it at both Additional services provided within the facility include conference ends,” says Dr. Falicov, who during ski season was see- rooms for patient and community education classes, outpatient ing 20 to 30 orthopedic snow-related injuries a week at physical therapy, a café, a pharmacy and a place to purchase his twice-weekly clinics in Issaquah and Seattle. orthopedic-related medical equipment. For more information about the Swedish Orthopedic Institute, visit www.swedish.org/orthopedics. HealthWatch/4 5/Fall 2008
  • 5. Promotional C A R O L E M I G U E L G R A P H I C D E S I G N 16019 Waynita Way NE, #F104 Bothell,WA 98011 206.605.9205.Phone 425.482.2569.Fax cmgraphics@me.com
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  • 7. ILATES OUR MISSION ntrol Brochures Pilates is Stretch, Striving for the best you — in mind and body — is possible with Pilates. You C should feel as comfortable with yourself g e, LL od of body condition- in here as in your own home. With our e Villa oseph Pilates over attention to you and your body, along in th nally called “The Art with your hard work, you should have an the “Art of Control,” amazing experience with Pilates. Being 500 exercises on the safe, not having pain and, above all, hav- apparatuses. Each ing fun should have you walking out of o be done with the 7 here feeling better than when you walked s and 5 Parts of the in. The following principles and parts of the workout (listed the mind are the things we will work on. ment). Pilates instruc- uilding a “powerhouse” Pilates Principles f the muscles sur- Concentration e including the abdomi- Centering ack and buttocks. This Control se program works on Flow muscles instead of Precision es. For this reason, it Breath y dancers. However, Rhythm hout an athletic or can benefit from Parts of the Mind one on its own or as Intelligence ut routine. It provides Intuition efits, strengthening and Imagination muscles while correct- Memory Will o pain no gain” theory window. Instead, exer- C A R O L E safe but challenging MEET THE OWNER TESTIMONIALS m more than 10 reps at what your fitness level M I G U E L Specializing in authentic Pilates KATIE RUCKER FROM CITY SEARCH SEATTLE G R A P H I C I enjoy things in nature, with blue skies egin with the basics and and a warm ocean at the top of the list. I as you are ready. • Private lessons In 1996 I was also enjoy all things related to homemak- 12/18/2007 Posted by hapansea r preventing injury if PILATES IN THE VILLAGE • Semi-private lessons • Mat classes 19 years old and decided to move to Seattle from ing. Along with continuing to dance the Hula, traveling is always something to look I see Katie on a weekly basis, and let me tell you that Pilates has changed my life. After of having a horrible D E S I G N one unsafely or incor- • Mat series forward to. experience with another Pilates studio, I desperately in Firdale Village Hawaii (the island ure yourself. It is im- of Oahu). Shortly Finally, I love Pilates! Doing it, teaching search for a studio that was dedicated to teaching the truction from someone 9685 Firdale Ave. it, and continuing my education through authentic Pilates that was intended my Joseph Pilates after moving here I himself. Pilates has gained so much hype in the pass Edmonds, WA 98020 lessons at Pilates Seattle International (PSI) communicate with discovered Pilates. couple of years, that there is a ton of teachers that have pilatesinthevillage.com Life here has been a continuing education courses and daily limited training and sometimes they get accreditated in a ody. Feel free to ask teaching. weekend. Joseph Pilates had an exact way that he formu- 206.546.7671 journey, but Pilates body! has remained a lated to change your body; don’t be fooled by the imita- constant ever since. After all of these years, I am certain of a Experience I was trained through PSI (formally The tion. Feel free to research Pilates and you will find that Katie and every teacher in her studio have gone through rigorous training by one of the most respected schools in 16019 Waynita Way NE, few things. I believe in being as passionate about work Pilates Studio of Seattle), although my first lessons were late in 1996, it was not until the world. Her prices are extremely reasonable, and she conditions your body while maintaining strict attention to safety. I really could go on, but I know that if you invest #F104 1999 that I began my formal training to be as in life (although somehow being a worka- holic has been hard to shake). Being dedi- an instructor. I became certified in early 2001 and taught at PSI for over five years. I a small amount of time, you will realize that Pilates in the Village is the best on the North end. Bothell,WA 98011 cated to both creates energy that in turn will create success. Success is not a given with having a four or six or 10 year degree, or have been working with the competitive ice skaters of Highland Ice Arena since 2002. I worked at the Redmond Pilates Center for 01/26/2008 Posted by chrisr8488 I have tried many studios and instructors and 206.605.9205.Phone measured by how much you make. Rather 425.482.2569.Fax “Pilates in the Village” is by far the best game in town. two and a half years, for a quarter at the Living in Woodinville and commuting to Edmonds is how happy you are and how people will U.W. Women’s Center and briefly at Pilates well worth the drive. The training is excellent and there remember you. Powerhouse NW. I love and am thankful for many things in my life. Especially those close to me, my fam- As an instructor, you are never finished is intense focus on body mechanics and technique. I underwent back surgery less than a year ago, and after trying countless therapies and treatments, I was referred cmgraphics@me.com learning. However in 2006, I decided to to this studio. The results are amazing and I have never ily (including my dog “Kaya”), friends and the leave the nest and open a studio of my own. felt better-- this coming from someone who has suffered clients that have given me passion for teach- I have been blessed to work with ages 8 to from chronic back pain for over 4 years. I would highly ing. I have learned a lot from being a nanny 85 and to have that studio in the community recommend this studio to anyone! and working in two great restaurants. where I live. 06/02/2008 Posted by carolemiggs As I’ve gotten older - and shorter - I decided to try Pilates because I heard that adding height was one of the benefits. I’ve been working with Katie and she is amazing. I’m not the best at sticking with any exercise, but this is something I hate to miss. My core is stronger, shoulders that were hurting are now mobile and pain free. Best of all - I gained half an inch back! The atmo- sphere is friendly and inviting; and Katie and her staff are the best at what they do. I highly recommend Pilates in the Village!