Do you feel painlike symptoms after a workout? Are you in need of an expert in chiropractic? Here is the solution for you! Listen to Ursula from Hills Health & Chiropractic, our new guest chiropractor. Hear what the usual ailments are for people who work out. Ursula is here to ensure that working out is stress free, pain free and enjoyable for everybody at Bodsquad and AIPT.

1. Introducing Hills Health
and Chiropractic
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2. Introducing Ursula and Hills Health & Chiropractic
Nolan: Hey guys, Nolan here from AIPT Castle Hill campus and BodSquad
Training in Castle Hill. I’m here with the lovely Urse. Ursula!
Ursula: How are you doing?
Nolan: How are you doing?
Ursula: Good.
Nolan: So, Ursula’s from…?
Ursula: Hills Health & Chiropractic.
Nolan: And where is it, Urse?
Ursula: 7 Crane Road in Castle Hill. Just off Terminus Street.
What Can Ursula and Hills Health & Chiropractic Do for You?
Nolan: And Ursula is one of our awesome chiropractors. One of the experts that
comes down here for AIPT and also I want to give a shout to any BodSquaders
here who want some help or who are in a bit of pain. Ursula, what can you do for
them?
Ursula: Definitely! So, what we do is postural assessment. We go through a
whole assessment with you on your first consult and it’s really important to look at
structure and function before we get the pain and symptoms. I’m not just waiting
until you get the symptoms to seek care from there.
What Are the Usual Symptoms for People Who Work Out?
Nolan: And what sort of things do you see in a daily routine of, maybe, some of
the people that exercise like with us at BodSquad? What sort of symptoms do you
see so they can hear some warning bells and come see you?
Ursula: Yep. So, I’m definitely looking at headaches, fatigue, increased stress,
tightness through the muscles in terms of cramping or fatigue after a workout. A
lot of people, we find, are tending to develop this sort of posture forward. So, what
we start to see is lung capacity decreasing. We see forward head carriage. So, we
want to help correct those and maintain those as well.
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3. Nolan: And your overall objective, Ursula, for people that come and see you is?
Ursula: Yep, to see them healthy and to keep them well.
Welcoming Ursula to Our Team
Nolan: High five for that! Awesome, guys! So we are going to be doing a lot more
with Ursula to get with AIPT and BodSquad. To showcase Ursula, we’re going to
be doing some blog posts. We’re going to work together to see what you’re doing
in there, what you need help with and Ursula is going to be our guest chiropractor
to help us make you feel your best and look your best. Awesome!
Ursula: See you later!
Nolan: Cheers!
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