Barry Oberholzer presents his first experience as a participant of a CrossFit Competition, and what he took away from the event!

1. Three Things I Learned From
My First Crossfit Competition
Barry Oberholzer

4. #1. Bigger Is Not Always
Stronger

6. “Big ain’t strong, strong is strong”

7. #2 Everybody is Good at
Something

9. #3. CrossFit is a Community