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‫السالم‬‫عليكم‬
Azul Fellawen
‫كاين‬Les geeks
‫وكاين‬Les super geeks
+50,000
visiteurs
50 invitations
En qqs µS
Super
Geek
‫دهاش‬ّ‫ي‬‫ومايص‬ ‫الحوسين‬
‫بونوغاز‬ ‫أمين‬
Amine Bounoughaz
‫كيما‬‫الجزائرية‬ ‫الجامعة‬ ‫في‬ Les geeks
ّ‫ز‬‫ب‬ ‫نزارطيو‬‫اف‬
‫الضائع‬ ‫بدل‬ ‫الوقت‬ ‫في‬ ‫نقراو‬
‫سمي‬ّ‫ر‬‫ال‬ ‫اعي‬ّ‫ر‬‫ال‬
Wikipedia
GitHub
‫مشتقاته‬ ‫و‬
Photocopie
‫الى‬ ‫باالضافة‬
‫ساهل‬ ‫كيف‬ ‫الولف‬
‫و‬ّ‫ن‬‫ع‬ ‫قدرت‬ ‫ما‬ ‫الفراق‬ ‫و‬
Assignments
Readings
Reports
DeadlinesBooks
Team meetings
Quizzes
Essays
‫الخالصة‬
«‫من‬ ‫كثر‬ ‫فيه‬ ‫ديالهم‬ ‫هار‬ّ‫ن‬‫ال‬ ‫األمريكيون‬
‫ساعة‬»
«‫وليدي‬ ‫يا‬
,‫الكتاب‬ ‫هاد‬ ‫اقرى‬ ‫تنجح‬ ‫حبيت‬ ‫اذا‬»
‫ااااااااااااااااااااااااااااي‬
‫وحدووووخر‬ ‫كتاب‬
‫يك‬ّ‫ل‬‫ب‬ ‫باينة‬ ‫حاجة‬
‫باطل‬ Telechargitou
Why Full Engagement?
Know-how is becoming a commodity
Today, it is all about
Fast
Efficient
Available
Everytime, ALL THE TIME
Especially in Technology
How to achieve Full Engagement?
“Managing Energy, Not Time, Is the Key to
High Performance and Personal Renewal”
Tony Chwartz
Four Principles for Full Engagement
“Energy is Multi-Dimensional”
Principal 1:
Principal 1:
Physical
Principal 1:
Emotional
Physical
Principal 1:
Mental
Emotional
Physical
Principal 1:
Spiritual
Mental
Emotional
Physical
Principal 1:
Spiritual
Mental
Emotional
Physical
Principal 2:
“Rhythmically balance stress and rest”
Life is not a marathon
Life is a series of sprints
Principal 3:
“Push beyond limit to build more capacity”
What doesn’t kill you only makes you stronger
What doesn’t kill you only makes you stronger
Unless you are
Principal 4:
“Use rituals to renew energy”
It worked for me
Better, happier and more engaged
Shining Star Award
I hope it will work for you
Three Things I want you to remember
1/It’s about Energy, not Time
2/Challenge yourself to build capacity
3/Spend and rest rhythmically
‫االستماع‬ ‫على‬ ‫شكرا‬
‫و‬
‫فطوركم‬ ّ‫صح‬

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Geek talk - How to achieve full engagement