Scuba diving provides numerous health, social, and adventure benefits. It keeps you active by requiring you to carry heavy gear and regulate your breathing, exposes you to nature underwater, and allows you to explore new areas. Diving lets you try something different by getting you out of your comfort zone and discovering a whole new underwater world. It also creates opportunities to travel, make new friends with similar interests, and even get paid through diving-related jobs or teaching. While diving, you can interact with marine life and visit over 7,000 islands globally. Statistically, diving is also considered safer than many other activities like driving.