This presentation gives some common sense recommendations to maintain healthier teeth throughout your life. By following some of these tips you can avoid many common problems and stay away from the dentist, except for regular checkups. We encourage everyone to check this presentation out and learn about how to keep healthier teeth and overall oral health. If you want more info after looking at this presentation, you can read more articles at this site: http://odontologosenmedellin.com/dentist-in-medellin/ Whether you are starting a family or are well into your adult life, these dental tips can help your dental and overall health without having to spend lots of money in the process. Visit your dentist regularly to detect potential issues in your mouth but follow these tips and you may be able to maintain healthier tips without long expensive treatments.

1. TEETH TROUBLING YOU?
Here are some recommendations to
help you avoid problems and to keep
the dentist away!

2. STRONG TEETH LOOK
BEAUTIFUL AND
REFLECT YOUR
OVERALL HEALTH
You must learn what you
can to help keep your
mouth in good condition.

3. FLUORIDE HELPS KEEP
TEETH STRONG
One way to make sure your teeth don’t
decay is to brush with toothpaste
containing fluoride.
Use a mouthwash or rinse that contains it
too, whenever possible.

4. BRUSHING IS KING
Brush a few times every day to avoid
cavities, specially after each meal.
You should brush for just about two
minutes.
You don’t need to brush hard to reach
every crevice of your mouth where bad
plaque resides, use soft strokes.

5. FLOSSING IS VERY
IMPORTANT
Flossing must me a part of
your everyday routine.
Many people forget this
important step to maintaining
healthy teeth.
Flossing is needed to eliminate
any tiny particles of food stuck
somewhere between your
teeth.

6. TEETH
WHITENING
After having any type of teeth
whitening or bleaching done,
avoid dark drinks, these tend
to stain your teeth. If you just
can’t avoid drinking them,
rinse your mouth with water or
mouthwash quickly afterwards
and when possible use a straw
to drink.

7. DENTURES
Oral hygiene is very
important, even if all
your teeth are not
natural. Brush
dentures just like you
would your regular
teeth.

8. AVOID DAMAGE TO
YOUR TEETH BY
FOLLOWING THIS
ADVICE
Don't chew on ice.
Know about the types of foods
you take in and how they may
damage teeth to avoid
problems.
Avoid high quantities of citrus
they may harm tooth enamel.

9. HOW TO AVOID
CAVITIES
You should carefully monitor the
sugary drinks and foods you take.
You reduce the likelihood of cavities
by choosing foods lower in sugar.

10. TALK TO YOUR DENTIST
These are just some common sense tips that
can help anyone maintain a healthy mouth,
but as with any medical issue, you should
always consult your dentist if you have any
problems with your teeth.