The document discusses midlife crisis counselling, noting that a midlife crisis is a time of personal questioning and transition that often involves emotional discomfort, and that midlife crisis counselling can help increase self-confidence and provide strategies for dealing with challenges associated with things like work aspirations, feelings of stagnation, and confronting mortality. Proper midlife crisis counselling is suggested to help people adjust their expectations and priorities, avoid depressive states, and approach life more passionately in their later years.

1. Midlife Crisis Counselling – A Turning Point In Your
Life
The dreaded midlife crisis arrives unexpectedly. A moment in our
lives of personal questioning and vital transition that generally
involves some emotional discomfort.
Although much has been spoken about the mid-life crisis, it is
midlife crisis counselling due to which exponential increase there is
an increase in self-confidence of the people. Currently, the crisis is
suffered by people from different age groups.
We live in a culture in which what is new, what is immediate, what is
young, and innovation in all possible areas are valued. Hence, there
are times when people suffer from a midlife crisis which needs
immediate attention. Proper midlife crisis counselling near me can
help them in many ways.

2. More research and midlife
crisis counselling near me
are suggesting that, in the
middle of our lives, we can
acquire a fullness that
would be impossible for us
to experience during the
first half of life through
proper counselling.

3. What Is A Midlife Crisis?
Midlife crisis means developing a feeling of losing
self-confidence, anxiety or disappointment that
occurs during early middle age. According to
various studies, it appears that men are more
likely to develop depressive states by midlife.
The syndrome that occurs around the age of 50
has been called “andropause”, in which certain
multidimensional changes occur that are related
to the midlife crisis:

4. Why Midlife Crisis Counselling Is Important?
We can say that an individual will face many challenges when they face a midlife crisis which
makes midlife crisis counselling important. Let's discuss about in detail here:
Aspirations and achievements -
Work can be a source of self-esteem and
personal value. Throughout life, personal
aspirations may have been closely related to
work and, towards the middle of life, they find
that they have to be adjusted to reality (time
left). They may have reached the highest they
will ever reach at work and have to accept this
level of achievement forever. In the middle of
this process, you may face many challenges and
up-and-down mood swings.

5. Stagnation Vs growth:-
There may be a feeling of a lack of growth, of having
experienced everything, discovered everything, and,
ultimately, of stagnation. This feeling generates depression
and a need to avoid stagnation at all costs (impulsive
behaviours, acting younger, etc.).
Confrontation with death
Death means realizing that you will not get everything you
thought you would get. One of the most difficult tasks of
middle age is resigning oneself to death and rearranging
life's priorities.

6. In the case of women, there is no great difference concerning
men in everything related to the moment of the life cycle,
although at the hormonal and emotional level it is a quite
different crisis. With the arrival of menopause, the hormones
related to fertility begin to withdraw, causing changes on
multiple levels:
• Anxiety
• Humour changes
• Insomnia
• palpitations
• sweating
• Disappointment
• Sadness
• Easier to cry
In general, whoever feels a midlife crisis can take midlife crisis
counselling, as they tend to become more assertive, creative
and ambitious, approaching life passionately and taking their
own needs more into account.

7. Contact Us
https://www.talkwithmecounselling.com
/
Woodhouse road London E11 3NE
Follow Us On Social Media Pages
Facebook, Instagram, Twitter