1. Hail Seitan
30-60
Learn to make your own sausages, chicken nuggets, and patties using wheat gluten!
2 methods will be covered that produce radically different textures, and we will
cover spice blends and shaping to get a winning combination for your favorite
dishes.
Gluten free, vegan baking: muffins and cake
30-55
Techniques for getting different textures and moisture levels will
be discussed as well as best egg substitutes for muffins and cakes.
Together we will cook pumpkin bread and pumpkin bread in a
bundt and muffin tin and discuss how to get the best results for
both applications
Cooking with Tofu
30-55
3 ways to get 3 different textures from the same tofu will open up
many culinary opportunities and take the difficulty out of eating
satisfying delicious vegan food. Marinades, spices, and different
cooking methods will be used. All materials included and a meal
for each student
Pickling and Fermenting: intro
25-50
Make your own pickles in a class where you can apply the same
techniques to many vegetables and keep yourself stocked in

2. tummy happy probiotics and stretch your produce for months! 2
techniques are covered, and half-sour pickles will be made and
taken home by each student. All materials included.
Vegan cooking: basics class
20-50
2 hour class that goes over vegetable cooking in a variety of
methods, how to increase prep speed (a common issue when
using so many veggies! )and working with common veg
ingredients like tofu and seitan to get tasty results. Stir fry is
cooked, all materials included, one meal.