In this presentation, you'll read about the effects of yoga on the soul.

1. SAMRIDDHI YOGSHALA
EFFECTS OF YOGA ON THE SOUL
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2. SAMRIDDHI YOGSHALA
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3. SAMRIDDHI YOGSHALA
www.samriddhiyogshala.com
Mindfulness, a central tenet of yoga, entails being aware of and
accepting one's internal and external experiences in the present
moment. No matter what your situation is, yoga can help you
make the most of it. Thus, it may also be a significant factor in
enhancing the quality of your personal connections.
YOGA IMPROVES RELATIONSHIPS

4. SAMRIDDHI YOGSHALA
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5. SAMRIDDHI YOGSHALA
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Stress may influence our feelings as well as our health. Yoga
releases endorphins, which make us feel wonderful. Yoga may
also boost your mood long-term, according to research. Yoga and
meditation enhance health, stress, and mood swings.
YOGA BOOSTS MOOD

6. SAMRIDDHI YOGSHALA
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7. SAMRIDDHI YOGSHALA
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In life, everyone of us will encounter a variety of obstacles, some
of which we should seek out while others should be avoided at
all costs. The practice of yoga helps us to remain calm and
courageous in the face of hardship.
YOGA BRINGS PEACE

8. SAMRIDDHI YOGSHALA
www.samriddhiyogshala.com

9. SAMRIDDHI YOGSHALA
www.samriddhiyogshala.com
No one is immune to the difficulties of life, yet a life devoid of
highs and lows isn't truly life at all. A positive outlook on life's
challenges is fostered via regular yoga practise. What's more, it
equips us to calmly and confidently face whatever challenges we
encounter in life.
YOGA IMPROVES OUR RESILIENCE

10. SAMRIDDHI YOGSHALA
www.samriddhiyogshala.com

11. SAMRIDDHI YOGSHALA
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