1. By Samantha Anderson
Boxing

2. What is Boxing?
Boxing is a combat sport,
where two participants of
the same weight class, fight
each other with fists.
It was first originated in
Ancient Greece and
Rome .

3. What are the different weight classes?
 Mini Flyweight/ Strawweight/
Minimumweight
 Junior Flyweight/Light Flyweight
 Flyweight (ABC, IBF, IBO, WBA, WBC,
WBO)
 Super Flyweight/Junior Bantamweight
 Bantamweight
 Super Bantamweight/Junior Featherweight
 Featherweight
 Super Featherweight/Junior Lightweight
 Lightweight
 Super Lightweight/Junior Welterweight/Light
Welterweight
 Welterweight
 Super Welterweight/Junior
Middleweight/Light Middleweight
 Middleweight
 Super Middleweight
 Light Heavyweight
 Cruiserweight/Junior Heavyweight
 Heavyweight

4. What you will learn?
Proper stance
Various punches
Jab
Hook
Cross
Uppercut
Different blocks
Slip
Sway or fade
Duck or break
Bob or weave
Perry

5. What are the Advantages?
Provides Exercise
Builds Stamina
Teaches Self-defense

6. What are the Advantages?
Provides Exercise
Builds Stamina
Teaches Self-defense