A Private Gym In Naperville For Overweight Women And Men http://napervillehomesandlifestyle.com/a-gym-in-naperville-for-overweight-women-and-men/ - Are you ready to buy or sell a home in Naperville? Call me, Teresa Ryan at 630-276-7575. As a Naperville luxury real estate expert and Managing Broker/Owner of Ryan Hill Realty – www.RyanHillRealty.com, I have the experience and tools to help you sell your Naperville Luxury home.

1. A Private Gym In
Naperville For
Overweight Women
And Men

2. A Private Gym In Naperville For Overweight Women And Men
There is a gym in Naperville where membership is
reserved for people who are at least 50 pounds
overweight and are shy about attending a regular
gym. It is private, specialized, customized and fun.

3. A Private Gym In Naperville For Overweight Women And Men
Downsize Fitness specifically meets the needs of
people who really need customized fitness plans as
well as a feeling of comfort to help them meet their
weight loss goals in a healthy way – both, mentally
and physically.

4. A Private Gym In Naperville For Overweight Women And Men
“Our trainers are focused on being supportive coaches instead of
demanding drill sergeants, and workouts that can be tailored to any
level of endurance, flexibility, and strength,” said Downsize Fitness
Naperville’s General Manager, Jillian McAfee.
Kishan Shah, CEO of Downsize Fitness, says the gym is filling the
need to empower more obese and overweight Naperville women
and men to go to the gym and lose weight, and the company is
hoping to open many more similar fitness centers focused on weight
loss across the United States in the next few years.

5. A Private Gym In Naperville For Overweight Women And Men
Downsize Fitness put up a location in Naperville because most of
their clients in their Chicago gym live in the suburbs and since
Downsize Fitness’ founder, Francis Wisniewski was a Naperville
resident for about 10 years, it was ideal.
“We design our exercise classes so everyone can do them,” says
McAfee. “We make it fun because otherwise people wouldn’t come
back.”

6. A Private Gym In Naperville For Overweight Women And Men
“There’s this magic of giving the member a fantastic workout that
helps them lose fat and build muscle, but also provides a level of
safety and comfort where you’re not going to get hurt,” said Shah,
who had lost 200 pounds himself over seven years through diet and
exercise. “The secret is the support community and empowerment
we give our members. We understand it’s a difficult journey.
Seventy-five percent of our staff have weight loss transformations
themselves.”

7. A Private Gym In Naperville For Overweight Women And Men
The weight loss-focused strength and conditioning routines offered
at Downsize Fitness cannot be found anywhere else. Classes offer
functional training with exercise balls, free weights, resistance
bands, and kettlebells.
The most popular classes among Naperville women in the
Downsize Fitness gym are circuit training and cardio dance.
Downsize keeps class sizes small so trainers can closely monitor
each client and give advice on proper techniques to ensure safety
and optimal calorie burn.

8. A Private Gym In Naperville For Overweight Women And Men
Clients worked out through classes with alternating smiles and
giggles, comfortably chatting about movies and other things in
between sets of exercises.
Downsize Fitness’ Naperville gym client base is comprised of mostly
women so far, but three men have also joined.
Privacy is not an issue at Downsize Fitness because the storefront
has frosted windows and only a small sign to let Downsize Fitness
clients know they arrived at the right place.

9. A Private Gym In Naperville For Overweight Women And Men
Many Naperville women who regularly go to Downsize Fitness have
lost 10 to 20 lbs in 4 to 6 weeks of classes.
The hours Naperville women spend in the gym is guaranteed to help
improve their health, whether they are dancing to cardio routines,
doing modified jumping jacks, or laughing with their peers.

10. A Private Gym In Naperville For Overweight Women And Men
Downsize Fitness, launched two years ago in Chicago, calls itself
“the world’s first overweight-only gym.”
“But if and when clients succeed at their weight-loss goals, they’re
welcome to remain members. We actually hope they stay on and
act as mentors,” McAfee said. “It’s extremely motivating for new
clients to see what they’ve accomplished.”

11. A Private Gym In Naperville For Overweight Women And Men
If you want to get more of the latest updates in
Naperville women’s health and lifestyle, visit
www.NapervilleHomesandLifestyle.com.

12. A Private Gym In Naperville For Overweight Women And Men
Are you ready to buy or sell a home in Naperville?
Call me, Teresa Ryan at 630-276-7575.
As a Naperville luxury real estate expert and
Managing Broker/Owner of Ryan Hill Realty –
www.RyanHillRealty.com, I have the experience and
tools to help you sell your Naperville Luxury home.