in this series , i provided ideas to find your inner strengths and qualities to grow and learn and evolve as a human being.Feeling and setting limitations is not for the extra ordinary!

1. Wellness Advisor Video Series :
Growing through these trying times!
RANJINI RAO- HOLISTIC WELLNESS ADVISOR ,
SRISHTI VATAA HEALING & WELLNESS ARTS CENTRE
PREPARED FOR @GLAMINLAW ON IGTV CHANNEL

2. Finding your inner Strengths
 1- Start with writing down your strengths
 Examples : Start with 3 areas
 Inner Qualities : Being Courageous
 Social Impact : Medicine distribution during Covid
 Resilience : Staying hopeful and faithful

3. Find your technical skills, vocational,
professional and social skills !
 2-Write down your skills - non technical , vocational,
professional , social skills
 Examples :
 Co-ordinating with others for birthday parties / occasions /
events (Project Management!)
 Helping family members to solve network issues (IT
Troubleshooting / Problem Solving)
 Social : Volunteering for senior citizens
Source : www.dailypioneer.com

4. Find your inner gifts or talents
 3-What are your inner gifts or talents ?
 Maybe you are a natural singer?
 Listener? Crisis Management ?
 Your too good at poetry or something that people
compliment you for !
 Continue listing your talents or inner gifts as you ask people
around

5. Next Steps ….
 Revisit your list often and refine them.
 Start applying them in areas of career or business or life!
 Keep Your wellness inventory list always handy!
Source: 123RF vectors

6. Connect?
Link to IGTV :https://bit.ly/2LQHWXx
Website : www.ranjinirao.com
Facebook : www.facebook.com/srishtivataa
Twitter: @iampositive2k / @raoranji