Back to school stress can be debilitating at the best of times.
here are some tips on how to reduce stress naturally, this is for kids as well as parents.
http://www.wildflowersaromatherapy.com
2. Ways to relieve stress
โข Music
โข Talk to a friend
โข Talk yourself through it
โข Eat right
3. More ways to relieve stress
โข Laugh
โข Exercise
โข Good night sleep always helps
โข Learn about stress
4. Warm Buddy stress relievers
โข Warm up animals are an excellent source of
stress relief, through comfort and warmth.
โข Heat packs and heat wraps to help relax
muscles that can cause stress
โข Or our eye pillows or any of our therapeutic
Warm Buddy products.
โข To help you get a good night sleep try our
Sleep therapy kit