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Kathryn	
  May’s	
  Call	
  1-­‐June-­‐2014	
  –	
  Ascension	
  Training	
  with	
  Sananda	
  
This	
  is	
  the	
  weekly	
  call	
  with	
  Jesus/Sananda	
  through	
  Dr.	
  Kathryn	
  May.	
  	
  Anne	
  DeHart	
  did	
  the	
  usual	
  
introduction.	
  	
  Kathryn	
  May’s	
  website	
  is	
  www.whoneedslight.org,	
  where	
  you	
  can	
  order	
  her	
  book	
  of	
  
the	
  same	
  name.	
  	
  Kathryn	
  is	
  in	
  Montreal	
  today,	
  where	
  she	
  is	
  holding	
  a	
  workshop.	
  
Kathryn:	
  	
  We’ve	
  had	
  an	
  amazing	
  weekend.	
  People	
  came	
  from	
  all	
  over	
  for	
  the	
  workshops,	
  and	
  our	
  
friend	
  Michael	
  M	
  did	
  a	
  fabulous	
  job	
  of	
  organizing	
  it,	
  with	
  a	
  lovely	
  place	
  to	
  stay	
  and	
  a	
  fridge	
  full	
  of	
  
vegan	
  food.	
  It	
  was	
  so	
  easy	
  and	
  comfortable,	
  and	
  we	
  hit	
  the	
  ground	
  running.	
  	
  We’ve	
  had	
  one	
  session	
  
after	
  another	
  until	
  half	
  an	
  hour	
  ago.	
  	
  I’m	
  now	
  back	
  at	
  Michael’s	
  place.	
  	
  Although	
  I	
  spent	
  the	
  morning	
  
with	
  Sananda,	
  I	
  don’t	
  know	
  what	
  the	
  call	
  will	
  be	
  about	
  today.	
  	
  I’ll	
  leave	
  it	
  up	
  to	
  him.	
  
After	
  the	
  show	
  today	
  we	
  will	
  go	
  up	
  to	
  the	
  cabin	
  on	
  the	
  lake;	
  	
  the	
  weather	
  is	
  beautiful,	
  and	
  I	
  am	
  so	
  
happy	
  and	
  honored	
  to	
  do	
  this	
  work.	
  There	
  is	
  nothing	
  in	
  the	
  world	
  that	
  I	
  would	
  rather	
  do,	
  or	
  any	
  
place	
  that	
  I	
  would	
  rather	
  be.	
  	
  	
  
Welcome,	
  everybody!	
  	
  We	
  are	
  all	
  ready	
  to	
  go…	
  
Anne:	
  	
  People	
  will	
  now	
  have	
  an	
  option	
  to	
  listen	
  online	
  or	
  on	
  the	
  phone	
  line.	
  	
  If	
  you	
  don’t	
  have	
  a	
  
computer,	
  you	
  can	
  call	
  in	
  and	
  listen	
  to	
  the	
  call	
  playback.	
  	
  Today’s	
  reference	
  number	
  is	
  28;	
  	
  it	
  goes	
  up	
  
with	
  each	
  replay	
  of	
  the	
  various	
  shows	
  that	
  we	
  record.	
  	
  The	
  number	
  is	
  posted	
  in	
  the	
  newsletter	
  and	
  
under	
  Breaking	
  News	
  on	
  www.hollowearthnetwork.com.	
  	
  The	
  playback	
  number	
  is	
  1-­‐209-­‐255-­‐1099,	
  
access	
  code	
  439724#.	
  	
  Then	
  they	
  will	
  ask	
  for	
  the	
  reference	
  number;	
  	
  today’s	
  is	
  28.	
  
Kathryn:	
  	
  We’ll	
  post	
  that	
  on	
  Facebook	
  and	
  make	
  it	
  available	
  to	
  others	
  as	
  well.	
  	
  We’ll	
  be	
  back	
  in	
  New	
  
York	
  by	
  Wednesday	
  or	
  so.	
  	
  All	
  the	
  announcements	
  will	
  be	
  on	
  the	
  Healing	
  for	
  Ascension	
  Tour	
  page;	
  	
  I	
  
believe	
  we	
  will	
  visit	
  Toronto	
  soon,	
  and	
  I	
  hope	
  we’ll	
  be	
  coming	
  back	
  to	
  Montreal.	
  
Anne:	
  	
  We	
  will	
  not	
  take	
  questions	
  after	
  Sananda’s	
  talk;	
  	
  we	
  wish	
  to	
  stay	
  in	
  the	
  energy	
  space	
  he	
  takes	
  
us	
  to.	
  	
  Are	
  you	
  here,	
  Sananda.	
  
Sananda:	
  	
  I	
  am	
  here,	
  beloved	
  ones.	
  	
  It’s	
  a	
  beautiful	
  day	
  and	
  I	
  am	
  so	
  happy	
  to	
  be	
  here.	
  Usually	
  we	
  
have	
  a	
  healing	
  call	
  on	
  Sundays,	
  and	
  lately	
  we’ve	
  been	
  combining	
  healing	
  with	
  ascension	
  training.	
  	
  
We	
  have	
  many	
  new	
  people	
  calling	
  in,	
  so	
  I’d	
  like	
  to	
  give	
  an	
  overview	
  of	
  healing	
  and	
  how	
  we	
  do	
  it	
  
here,	
  and	
  a	
  view	
  of	
  what’s	
  happening	
  on	
  the	
  earth	
  and	
  your	
  countries	
  across	
  the	
  world.	
  	
  Then	
  we	
  
will	
  do	
  some	
  healing	
  pulses	
  and	
  address	
  some	
  specific	
  things	
  today	
  that	
  will	
  interest	
  everyone.	
  	
  It	
  
was	
  fun	
  when	
  we	
  went	
  to	
  the	
  retreat	
  centers;	
  	
  we	
  may	
  do	
  more	
  of	
  that	
  in	
  time.	
  	
  WE	
  like	
  to	
  present	
  
things	
  as	
  they	
  are	
  needed.	
  	
  
This	
  is	
  an	
  overview	
  of	
  how	
  I	
  see	
  healing	
  and	
  how	
  Kathryn	
  and	
  I	
  work	
  together,	
  because	
  she	
  is	
  in	
  
agreement,	
  and	
  a	
  bit	
  of	
  philosophy	
  behind	
  what	
  we	
  do.	
  It’s	
  different	
  from	
  what	
  your	
  doctors	
  do,	
  
because	
  we	
  have	
  access	
  to	
  all	
  possible	
  techniques,	
  and	
  we	
  can	
  choose	
  the	
  most	
  helpful	
  and	
  
effective.	
  	
  
Let’s	
  talk	
  about	
  energy	
  first.	
  	
  All	
  the	
  universe	
  is	
  energy;	
  	
  our	
  bodies	
  are	
  energy.	
  	
  In	
  higher	
  
dimensions,	
  our	
  light	
  bodies	
  are	
  energy.	
  	
  When	
  we	
  descend	
  to	
  lower	
  dimensions,	
  our	
  bodies	
  are	
  
more	
  dense,	
  but	
  still	
  energy.	
  	
  The	
  feelings	
  that	
  are	
  produced	
  by	
  your	
  bodies,	
  hearts,	
  ideas	
  in	
  the	
  
mind,	
  and	
  responses	
  to	
  those	
  ideas,	
  all	
  are	
  energy.	
  	
  
That’s	
  a	
  very	
  good	
  thing	
  because	
  techniques	
  that	
  affect	
  the	
  flow	
  of	
  energy	
  are	
  effective	
  for	
  healing.	
  
You	
  might	
  wonder	
  if	
  those	
  that	
  practice	
  allopathic	
  medicine,	
  which	
  is	
  the	
  version	
  you	
  are	
  familiar	
  
with	
  these	
  days	
  –	
  how	
  does	
  it	
  work	
  at	
  all	
  if	
  it	
  doesn’t	
  address	
  energy?	
  It	
  works	
  to	
  some	
  degree,	
  with	
  
medications	
  that	
  work	
  sometimes,	
  because	
  mediciens	
  designed	
  to	
  treat	
  a	
  particular	
  disease	
  are	
  
very	
  pointed	
  to	
  approach	
  that	
  specific	
  problem,	
  which	
  we	
  think	
  of	
  as	
  a	
  symptom.	
  	
  We	
  call	
  a	
  disease	
  
a	
  symptom	
  because	
  we	
  approach	
  from	
  the	
  perspective	
  of	
  the	
  entire	
  body.	
  	
  You	
  cannot	
  have	
  a	
  
disease	
  if	
  you	
  body	
  is	
  in	
  a	
  high	
  energy	
  state.	
  	
  In	
  the	
  higher	
  dimensions,	
  we	
  don’t	
  get	
  sick	
  because	
  
the	
  viruses	
  and	
  bacteria	
  that	
  affect	
  human	
  bodies	
  operate	
  on	
  low	
  energy	
  frequencies.	
  	
  So	
  the	
  
medicines	
  are	
  designed	
  to	
  treat	
  low	
  frequency	
  problems.	
  
We	
  see	
  disease	
  as	
  a	
  low	
  frequency	
  problem.	
  	
  That	
  is,	
  your	
  frequencies	
  have	
  dropped	
  and	
  make	
  you	
  
vulnerable	
  to	
  disease.	
  Other	
  factors	
  like	
  chemtrails	
  and	
  toxic	
  chemicals	
  in	
  the	
  skies	
  were	
  designed	
  
to	
  sicken	
  people	
  and	
  crops,	
  to	
  pllute	
  the	
  water	
  and	
  earth.	
  	
  Why	
  would	
  anyone	
  want	
  to	
  do	
  that?	
  	
  
Someone	
  who	
  owns	
  a	
  big	
  share	
  of	
  a	
  drug	
  company	
  might	
  find	
  it	
  useful	
  to	
  have	
  lots	
  of	
  people	
  
sickened	
  by	
  something.	
  It’s	
  enormously	
  profitable.	
  	
  
There	
  are	
  other	
  ways	
  you	
  are	
  beginning	
  to	
  understand,	
  that	
  in	
  the	
  past	
  were	
  considered	
  conspiracy	
  
theories	
  because	
  after	
  all	
  the	
  FDA	
  allowed	
  it,	
  or	
  in	
  other	
  countries	
  they	
  were	
  allowed	
  to	
  slip	
  
through.	
  One	
  is	
  the	
  use	
  of	
  fluoride	
  in	
  the	
  water;	
  	
  yes	
  it	
  does	
  help	
  to	
  reduce	
  tooth	
  decay,	
  but	
  that	
  
could	
  be	
  helped	
  much	
  more	
  by	
  reducing	
  the	
  sugar	
  in	
  food	
  your	
  eat.	
  	
  Nevertheless,	
  fluoride	
  was	
  
pushed	
  and	
  made	
  profitable,	
  and	
  fluoride	
  is	
  carcinogenic.	
  	
  Why	
  would	
  people	
  want	
  to	
  prevent	
  
tooth	
  decay	
  and	
  encourage	
  cancer?	
  	
  There	
  was	
  a	
  lot	
  of	
  reassurance,	
  propaganda	
  and	
  such	
  until	
  
people	
  were	
  cowed	
  into	
  accepting	
  fluoride	
  in	
  their	
  drinking	
  water.	
  
The	
  same	
  is	
  true	
  of	
  vaccinations;	
  	
  they	
  are	
  supposed	
  to	
  prevent	
  disease,	
  but	
  probably	
  cause	
  more	
  
diseases	
  than	
  they	
  prevent.	
  	
  In	
  many	
  parts	
  of	
  the	
  USA,	
  children	
  are	
  not	
  allowed	
  to	
  attend	
  school	
  
unless	
  they	
  are	
  vaccinated,	
  despite	
  the	
  evidence	
  of	
  illness	
  and	
  brain	
  damage.	
  	
  Things	
  like	
  fracking	
  
are	
  encouraged	
  because	
  we	
  supposedly	
  need	
  the	
  gas	
  for	
  transport,	
  although	
  very	
  few	
  actually	
  use	
  
gas	
  to	
  run	
  their	
  cars.	
  	
  This	
  is	
  all	
  distraction,	
  designed	
  to	
  prevent	
  you	
  from	
  seeing	
  the	
  obvious.	
  	
  The	
  
medical	
  establishment	
  is	
  really	
  hand-­‐in-­‐glove	
  with	
  producing	
  disease.	
  	
  Very	
  few	
  doctors	
  signed	
  on	
  
to	
  create	
  illness	
  and	
  death	
  in	
  their	
  patients,	
  but	
  how	
  many	
  older	
  people	
  do	
  you	
  know	
  that	
  are	
  
taking	
  8-­‐10	
  	
  medications,	
  all	
  dangerous	
  and	
  without	
  knowledge	
  of	
  which	
  shouldn’t	
  be	
  given	
  
together.	
  	
  There	
  is	
  a	
  great	
  deal	
  of	
  advertising,	
  and	
  you	
  have	
  been	
  encouraged	
  to	
  turn	
  yourself	
  over	
  
to	
  doctors	
  or	
  else	
  you	
  are	
  considered	
  neglectful.	
  There	
  is	
  great	
  social	
  pressure	
  to	
  encourage	
  people	
  
to	
  believe	
  that	
  ‘modern	
  medicine’	
  is	
  progress.	
  
I	
  am	
  here	
  to	
  teach	
  you	
  a	
  different	
  perspective.	
  	
  When	
  I	
  come	
  into	
  Kathryn’s	
  body,	
  she	
  sometimes	
  
sneezes;	
  	
  it	
  tickles	
  her	
  a	
  bit	
  when	
  we	
  come	
  through.	
  	
  There	
  is	
  something	
  else	
  I	
  want	
  to	
  talk	
  to	
  you	
  
about.	
  	
  You	
  have	
  been	
  encouraged	
  to	
  take	
  the	
  laminine	
  and	
  Soul	
  supplements.	
  	
  We	
  have	
  come	
  to	
  
understand	
  recently	
  that	
  there	
  are	
  some	
  things	
  about	
  these	
  medications	
  that	
  we	
  find	
  are	
  not	
  as	
  
helpful	
  as	
  we	
  thought	
  they	
  were.	
  So	
  we	
  are	
  withdrawing	
  our	
  support	
  from	
  these	
  supplements.	
  	
  
There	
  are	
  certain	
  qualities	
  in	
  these	
  supplements	
  that	
  we	
  believe	
  might	
  be	
  harmful,	
  especially	
  to	
  
those	
  in	
  vulnerable	
  states.	
  	
  Some	
  ingredients	
  are	
  very	
  health-­‐giving,	
  but	
  we	
  are	
  now	
  understanding	
  
that	
  there	
  are	
  trace	
  elements	
  that	
  are	
  similar	
  to	
  those	
  in	
  vaccinations,	
  in	
  very	
  small	
  amounts.	
  	
  You	
  
would	
  have	
  to	
  take	
  large	
  amounts	
  of	
  these	
  supplements	
  to	
  be	
  adversely	
  affected,	
  but	
  we	
  are	
  
concerned	
  and	
  we	
  would	
  rather	
  you	
  be	
  safe	
  than	
  be	
  exposed	
  to	
  anything	
  detrimental.	
  	
  So	
  we	
  are	
  
suggesting	
  to	
  Kathryn	
  and	
  Anne	
  that	
  they	
  take	
  down	
  the	
  information	
  and	
  cease	
  encouraging	
  these	
  
supplements.	
  	
  We	
  believe	
  you	
  will	
  all	
  be	
  fine,	
  but	
  we	
  believe	
  that	
  they	
  will	
  not	
  be	
  helpful	
  for	
  
someone	
  seriously	
  ill.	
  	
  I	
  cannot	
  give	
  you	
  scientific	
  information	
  about	
  this,	
  but	
  we	
  are	
  lloolking	
  into	
  it.	
  	
  
It	
  was	
  something	
  we	
  hoped	
  would	
  help	
  a	
  lot	
  of	
  you,	
  because	
  we	
  very	
  much	
  encourage	
  the	
  kind	
  of	
  
supplements	
  that	
  are	
  made	
  of	
  natural	
  compounds,	
  to	
  enrich	
  the	
  food	
  that	
  you	
  eat,	
  because	
  the	
  
food	
  you	
  eat	
  now	
  is	
  inferior	
  to	
  foods	
  100	
  years	
  ago.	
  Then	
  there	
  was	
  not	
  factory	
  farming	
  or	
  
depletion	
  of	
  the	
  soil	
  through	
  inorganic	
  fertilizers.	
  	
  Now	
  the	
  fruits	
  and	
  vegetables	
  cannot	
  absorb	
  all	
  
that	
  your	
  bodies	
  need;	
  	
  you	
  really	
  cannot	
  get	
  enough	
  of	
  the	
  good	
  elements	
  in	
  the	
  food,	
  and	
  that	
  is	
  
why	
  you	
  have	
  such	
  short	
  lifetimes.	
  Human	
  bodies	
  are	
  designed	
  to	
  live	
  much	
  longer;	
  a	
  few	
  live	
  to	
  
nearly	
  120,	
  and	
  that	
  would	
  be	
  more	
  common	
  if	
  it	
  were	
  not	
  for	
  the	
  toxins	
  in	
  the	
  environment.	
  	
  You	
  
have	
  been	
  told	
  your	
  Galactic	
  brothers	
  and	
  sisters	
  have	
  been	
  working	
  on	
  these	
  matters,	
  and	
  that	
  is	
  
how	
  we	
  came	
  to	
  find	
  out	
  that	
  these	
  supplements	
  are	
  not	
  what	
  we	
  would	
  encourage.	
  	
  	
  
Do	
  not	
  worry;	
  	
  it	
  is	
  not	
  our	
  intention	
  to	
  create	
  fear.	
  	
  If	
  you	
  take	
  care	
  of	
  your	
  bodies,	
  you	
  will	
  not	
  
have	
  problems.	
  	
  Kathryn	
  had	
  quite	
  a	
  good	
  effect	
  from	
  these	
  supplements	
  because	
  she	
  has	
  a	
  high	
  
vibration.	
  	
  So	
  raise	
  your	
  vibration,	
  live	
  in	
  your	
  heart,	
  and	
  be	
  at	
  peace.	
  	
  These	
  qualities	
  will	
  heal	
  you,	
  
no	
  matter	
  what	
  the	
  problem.	
  	
  The	
  energies	
  are	
  rising;	
  	
  you	
  are	
  getting	
  tremendous	
  help.	
  	
  When	
  
they	
  see	
  the	
  pictures,	
  people	
  say	
  Kathryn	
  and	
  	
  Gabriella	
  look	
  so	
  young,	
  in	
  their	
  30s	
  and	
  40s.	
  	
  You	
  are	
  
all	
  changing,	
  raising	
  your	
  vibrations.	
  	
  People	
  say	
  “Anne	
  is	
  young	
  woman,	
  right?”	
  	
  She	
  sounds	
  young	
  
and	
  she	
  works	
  long	
  days	
  with	
  the	
  energy	
  40-­‐year-­‐olds	
  would	
  have	
  trouble	
  mustering.	
  You	
  see,	
  it	
  is	
  
working.	
  	
  All	
  those	
  you	
  know	
  as	
  masters	
  who	
  are	
  helping	
  you	
  on	
  these	
  programs,	
  most	
  are	
  far	
  over	
  
their	
  40th
	
  year,	
  or	
  their	
  60th
	
  year,	
  and	
  they	
  continue	
  with	
  great	
  energy	
  and	
  purpose.	
  	
  It’s	
  becoming	
  
more	
  possible	
  for	
  all	
  of	
  you.	
  	
  
I	
  encourage	
  you	
  to	
  talk	
  a	
  clear	
  and	
  definitive	
  view:	
  	
  there	
  is	
  no	
  need	
  to	
  suffer	
  with	
  dieases	
  and	
  
illness.	
  	
  	
  You	
  have	
  lived	
  with	
  the	
  idea	
  that	
  disease	
  is	
  inevitable	
  and	
  many	
  die	
  young.	
  	
  It	
  is	
  not	
  
inevitable;	
  	
  those	
  who	
  raise	
  their	
  vibration	
  will	
  eliminate	
  many	
  ills	
  of	
  the	
  past.	
  You	
  are	
  not	
  yet	
  at	
  the	
  
point	
  of	
  regrowing	
  limbs,	
  but	
  so	
  far	
  as	
  viral	
  or	
  bacterial	
  disease,	
  you	
  will	
  be	
  able	
  to	
  eliminate	
  those	
  
completely.	
  	
  It	
  is	
  a	
  matter	
  of	
  determination	
  and	
  focus.	
  	
  	
  
Let’s	
  take	
  the	
  idea	
  of	
  someone	
  who	
  develops	
  an	
  infection	
  from,	
  say,	
  a	
  cut	
  on	
  the	
  hand.	
  	
  The	
  person	
  
discovers	
  it	
  is	
  turning	
  red	
  and	
  swelling;	
  	
  that	
  is	
  caused	
  by	
  bacteria	
  in	
  the	
  wound.	
  	
  Those	
  who	
  have	
  
been	
  in	
  hospitals	
  lately	
  know	
  that	
  this	
  is	
  a	
  big	
  problem.	
  	
  Because	
  they	
  use	
  cleansers	
  and	
  anti-­‐
bacterial	
  treatments	
  on	
  everything,	
  they	
  have	
  now	
  produced	
  resistant	
  strains.	
  	
  	
  
We	
  have	
  designed	
  this	
  Earth	
  project	
  based	
  on	
  the	
  idea	
  that	
  if	
  a	
  human	
  is	
  presented	
  with	
  great	
  
opposition	
  or	
  resistence	
  to	
  their	
  growth,	
  the	
  humans	
  will	
  actually	
  flourish,	
  grow,	
  raise	
  themselves	
  
up	
  and	
  will	
  not	
  be	
  defeated.	
  	
  The	
  bacteria	
  feel	
  the	
  same	
  way.	
  	
  This	
  is	
  what’s	
  wrong	
  with	
  allopathic	
  
medicine.	
  	
  It	
  is	
  against	
  universal	
  law.	
  	
  It	
  is	
  a	
  	
  part	
  of	
  all	
  consciousness	
  and	
  beings	
  to	
  want	
  to	
  expand	
  
and	
  grow.	
  If	
  you	
  try	
  to	
  stamp	
  out	
  that	
  being	
  or	
  consciousness,	
  it	
  will	
  fight	
  back	
  and	
  grow.	
  	
  Yes,	
  a	
  few	
  
species	
  were	
  wiped	
  out,	
  but	
  this	
  is	
  not	
  the	
  case	
  with	
  bacteria,	
  viruses,	
  etc.,	
  and	
  it’s	
  not	
  the	
  case	
  
with	
  most	
  consciousness.	
  If	
  you	
  suppress	
  it	
  over	
  here,	
  it	
  pops	
  up	
  over	
  there.	
  If	
  you	
  attack	
  weeds	
  
with	
  toxic	
  chemicals,	
  they	
  will	
  simply	
  grow	
  stronger.	
  This	
  is	
  the	
  problem	
  with	
  Roundup,	
  which	
  
works	
  hand-­‐in-­‐hand	
  with	
  plants	
  that	
  are	
  resistant	
  to	
  roundup.	
  	
  Of	
  course	
  it	
  has	
  caused	
  mutations	
  
and	
  resistant	
  weeds	
  that	
  are	
  much	
  more	
  of	
  a	
  menace	
  to	
  crops	
  than	
  the	
  original	
  weeds.	
  	
  
These	
  experiments	
  have	
  not	
  brought	
  the	
  promised	
  success	
  apart	
  from	
  growing	
  enormous	
  amounts	
  
of	
  inferior	
  foods,	
  most	
  processed	
  in	
  such	
  a	
  way	
  to	
  create	
  illnesses.	
  	
  Over	
  the	
  last	
  few	
  decades,	
  
products	
  have	
  been	
  created	
  that	
  last	
  forever,	
  but	
  they	
  are	
  filled	
  with	
  sugar	
  and	
  toxic	
  chemicals	
  that	
  
will	
  not	
  allow	
  molds	
  or	
  natural	
  forms	
  to	
  grow.	
  What	
  do	
  you	
  think	
  it	
  does	
  to	
  the	
  human	
  body	
  to	
  eat	
  
these	
  toxins?	
  Is	
  it	
  any	
  wonder	
  your	
  have	
  heart	
  disease,	
  cancer,	
  liver	
  problems,	
  diabetes?	
  	
  They	
  are	
  
all	
  the	
  result	
  of	
  toxins	
  in	
  your	
  air,	
  water,	
  earth	
  and	
  additives	
  in	
  the	
  foods…	
  almost	
  inevitably	
  if	
  food	
  
is	
  prepared	
  other	
  than	
  in	
  your	
  own	
  kitchen.	
  	
  As	
  women	
  go	
  out	
  to	
  work,	
  and	
  we	
  all	
  have	
  more	
  to	
  do,	
  
we	
  have	
  become	
  more	
  dependent	
  and	
  vulnerable	
  on	
  these	
  processed	
  foods,	
  and	
  we	
  see	
  there	
  
effects.	
  	
  
This	
  is	
  a	
  healing	
  show,	
  and	
  most	
  of	
  you	
  have	
  heard	
  this	
  before:	
  	
  it	
  is	
  not	
  safe	
  for	
  you	
  to	
  eat	
  things	
  
that	
  come	
  in	
  boxes.	
  	
  When	
  I	
  walk	
  the	
  earth	
  here,	
  we	
  add	
  fresh	
  vegetables	
  and	
  fruits.	
  	
  My	
  apostles	
  
and	
  I	
  did	
  not	
  eat	
  flesh;	
  	
  we	
  preferred	
  the	
  taste	
  of	
  vegetables	
  and	
  fruits	
  grown	
  with	
  love.	
  	
  We	
  were	
  
able	
  to	
  grow	
  beautiful	
  crops.	
  Across	
  the	
  globe,	
  many	
  cultures	
  have	
  been	
  forced	
  to	
  lay	
  low	
  because	
  
corporations	
  have	
  taken	
  over	
  their	
  land,	
  but	
  those	
  cultures	
  knew	
  how	
  to	
  live	
  with	
  the	
  land,	
  eating	
  
wild	
  things	
  that	
  are	
  far	
  more	
  healthy	
  than	
  those	
  grown	
  on	
  a	
  factory	
  farm.	
  You	
  are	
  coming	
  full	
  circle	
  
now;	
  	
  after	
  several	
  hundred	
  years	
  of	
  being	
  led	
  astray	
  by	
  ‘progress’,	
  you	
  can	
  now	
  see	
  that	
  you	
  should	
  
go	
  back	
  to	
  the	
  older	
  ways.	
  There	
  has	
  been	
  some	
  progress:	
  	
  your	
  doctors	
  set	
  bones	
  beautifully	
  and	
  
they	
  can	
  repair	
  some	
  congenital	
  conditions,	
  such	
  are	
  replacing	
  worn-­‐out	
  heart	
  valves.	
  	
  But	
  many	
  of	
  
those	
  problems	
  are	
  created	
  by	
  your	
  way	
  of	
  life.	
  	
  
We	
  are	
  looking	
  for	
  a	
  state	
  of	
  being	
  where	
  you	
  will	
  live	
  without	
  stress	
  or	
  disease.	
  	
  Yes,	
  we	
  want	
  to	
  
bring	
  the	
  healing	
  chambers	
  tohelp	
  you,	
  as	
  quickly	
  as	
  possible,	
  but	
  many	
  of	
  you	
  are	
  taking	
  it	
  into	
  
your	
  own	
  hands	
  until	
  we	
  are	
  able	
  to	
  land	
  the	
  ships	
  safely.	
  	
  You	
  need	
  to	
  take	
  it	
  into	
  your	
  own	
  hands	
  
and	
  lean	
  you	
  are	
  not	
  victims	
  of	
  disease	
  or	
  illness.	
  	
  You	
  are	
  powerful	
  healers,	
  depending	
  on	
  how	
  you	
  
use	
  the	
  energy.	
  	
  If	
  you	
  use	
  your	
  energy	
  to	
  raise	
  your	
  vibrations,	
  you	
  will	
  not	
  need	
  the	
  healing	
  ships,	
  
although	
  you	
  will	
  look	
  forward	
  to	
  them	
  as	
  a	
  matter	
  of	
  ease	
  and	
  pleasure.	
  	
  How	
  fun	
  to	
  hve	
  bodies	
  to	
  
move	
  easily	
  through	
  dimensions!	
  
We	
  want	
  to	
  come	
  be	
  with	
  you,	
  walk	
  the	
  earth,	
  to	
  touch	
  and	
  embrace	
  you.	
  	
  It	
  is	
  a	
  matter	
  of	
  allowing	
  
the	
  energy	
  to	
  reach	
  certain	
  specially	
  calibrated	
  levels	
  to	
  create	
  transition	
  for	
  you	
  to	
  move	
  
comfortably	
  into	
  the	
  higher	
  levels.	
  	
  Many	
  thought	
  ascension	
  meant	
  one	
  day	
  you	
  would	
  be	
  dragged	
  
into	
  a	
  higher	
  place.	
  	
  That’s	
  how	
  you	
  look	
  at	
  death,	
  for	
  instance,	
  or	
  transition	
  where	
  you	
  went	
  home	
  
to	
  your	
  families.	
  	
  Before,	
  you	
  could	
  not	
  get	
  the	
  5th
	
  dimension	
  without	
  going	
  through	
  death.	
  	
  You	
  
know	
  now	
  that	
  in	
  order	
  to	
  raise	
  yourself	
  into	
  higher	
  dimensions,	
  you	
  must	
  be	
  healthy,	
  in	
  the	
  sense	
  
that	
  you	
  do	
  not	
  allow	
  illness	
  to	
  take	
  hold	
  of	
  you.	
  	
  You	
  don’t	
  harbor	
  disease.	
  	
  Missing	
  limbs	
  cannot	
  be	
  
replaced	
  at	
  your	
  own	
  will	
  at	
  this	
  moment,	
  but	
  you	
  do	
  have	
  the	
  information	
  to	
  prevent	
  disease	
  from	
  
spreading	
  and	
  to	
  allow	
  yourself	
  to	
  live	
  5-­‐D.	
  	
  Are	
  you	
  expert	
  enough	
  to	
  keep	
  your	
  vibrations	
  high	
  
enough	
  so	
  that	
  you	
  have	
  not	
  succumbed	
  to	
  any	
  illness	
  in	
  the	
  last	
  year?	
  	
  Have	
  you	
  kept	
  them	
  so	
  high	
  
that	
  you	
  are	
  truly	
  growing	
  younger?	
  Can	
  you	
  imagine	
  anything	
  more	
  practical	
  or	
  fun?	
  It	
  is	
  possible	
  
and	
  it	
  will	
  be	
  done.	
  
I	
  have	
  worked	
  this	
  morning	
  with	
  a	
  large	
  group	
  of	
  beautiful	
  light	
  beings	
  in	
  Montreal.	
  	
  We	
  gathered	
  in	
  
a	
  room	
  and	
  one	
  by	
  one	
  I	
  spoke	
  to	
  them.	
  	
  Most	
  were	
  in	
  good	
  health,	
  although	
  some	
  complained	
  of	
  
diseases.	
  	
  Most	
  were	
  doing	
  very	
  well,	
  staying	
  healthy	
  in	
  their	
  lives.	
  	
  It	
  has	
  become	
  part	
  of	
  spiritual	
  
growth	
  to	
  understand	
  that	
  is	
  it	
  is	
  important	
  what	
  you	
  eat.	
  	
  	
  Taking	
  part	
  in	
  this	
  project	
  with	
  Sananda	
  
brings	
  with	
  it	
  the	
  understanding	
  that	
  you	
  will	
  take	
  care	
  of	
  yourself,	
  honoring	
  your	
  brothers	
  and	
  
sisters	
  of	
  the	
  animal	
  kingdom,	
  and	
  respecting	
  the	
  earth.	
  There	
  cannot	
  be	
  true	
  spiritual	
  uplifting	
  
without	
  respecting	
  Mother	
  Terra.	
  How	
  can	
  you	
  do	
  God’s	
  work	
  and	
  pretend	
  God	
  doesn’t	
  care	
  about	
  
protecting	
  his	
  beloved	
  planet.	
  	
  How	
  can	
  you	
  be	
  a	
  spiritual	
  being	
  and	
  take	
  part	
  in	
  things	
  like	
  drilling	
  
for	
  oil,	
  crop-­‐dusting,	
  and	
  so	
  on?	
  	
  Your	
  human	
  minds	
  can	
  dream	
  up	
  all	
  sorts	
  of	
  things,	
  but	
  are	
  they	
  
practical	
  or	
  kind	
  to	
  the	
  earth?	
  	
  You	
  have	
  come	
  through	
  a	
  dark	
  time	
  when	
  anyone	
  who	
  objected	
  to	
  
these	
  practices	
  after	
  the	
  Industrial	
  Revolution	
  were	
  vilified	
  for	
  saying	
  these	
  things	
  might	
  not	
  be	
  a	
  
good	
  thing,	
  such	
  as	
  Rachel	
  Carson,	
  who	
  objected	
  to	
  toxic	
  chemicals	
  and	
  herself	
  died	
  of	
  cancer.	
  So	
  
many	
  tried,	
  and	
  they	
  fell	
  on	
  deaf	
  ears…	
  and	
  many	
  of	
  those	
  deaf	
  ears	
  went	
  to	
  church	
  and	
  preached	
  
on	
  Sundays,	
  and	
  then	
  went	
  to	
  lunch	
  with	
  their	
  brother	
  the	
  crop	
  duster,	
  and	
  never	
  say	
  “this	
  is	
  a	
  bad	
  
idea”.	
  	
  Farmers	
  would	
  get	
  together	
  and	
  talk	
  about	
  the	
  latest	
  poison	
  to	
  put	
  on	
  their	
  land.	
  	
  	
  Those	
  
were	
  ‘God-­‐fearing’	
  people,	
  but	
  anyone	
  who	
  thinks	
  that	
  poisoning	
  Mother	
  Earth	
  is	
  in	
  any	
  way	
  
acceptable	
  to	
  God	
  or	
  to	
  me,	
  Sananda,	
  doesn’t	
  understand	
  God	
  and	
  it	
  very	
  wrong.	
  
There	
  is	
  no	
  place	
  or	
  reason	
  for	
  punishment	
  in	
  the	
  higher	
  dimensions.	
  	
  You	
  go	
  to	
  the	
  higher	
  
dimensions	
  between	
  lifetimes	
  to	
  learn,	
  then	
  come	
  back	
  behind	
  the	
  veil,	
  once	
  more	
  subject	
  ot	
  
propaganda	
  and	
  brain	
  washing.	
  It’s	
  a	
  huge	
  challenge	
  to	
  stand	
  up	
  to	
  the	
  ridicule	
  and	
  propaganda	
  
that	
  are	
  designed	
  to	
  destroy	
  the	
  link	
  between	
  you	
  and	
  your	
  heart,	
  the	
  connection	
  that	
  would	
  make	
  
you	
  believe	
  that	
  killing	
  all	
  the	
  insects	
  and	
  weeds	
  in	
  your	
  garden	
  could	
  possibly	
  be	
  a	
  good	
  thing.	
  Your	
  
idea	
  of	
  beauty	
  shouldn’t	
  be	
  inflicted	
  upon	
  the	
  Earth,	
  and	
  if	
  your	
  idea	
  of	
  beauty	
  is	
  to	
  have	
  a	
  lawn	
  
without	
  a	
  weed	
  in	
  it…	
  well,	
  that	
  is	
  not	
  what	
  Mother	
  Earth	
  had	
  in	
  mind.	
  	
  To	
  have	
  a	
  stretch	
  of	
  soil	
  
with	
  only	
  one	
  plant	
  type	
  on	
  it	
  is	
  deeply	
  unnatural.	
  Biodiversity	
  is	
  integral	
  to	
  the	
  survival	
  and	
  ability	
  
to	
  thrive	
  of	
  every	
  single	
  creature,	
  insect	
  and	
  sentient	
  being	
  on	
  the	
  planet.	
  	
  Every	
  being	
  must	
  have	
  
variety	
  and	
  diversity	
  one	
  another.	
  	
  We	
  all	
  need	
  plants,	
  animals	
  and	
  people	
  that	
  complement	
  one	
  
another.	
  	
  Insects	
  have	
  families,	
  just	
  like	
  peopke,	
  and	
  they	
  have	
  variety	
  of	
  shpes	
  and	
  colors.	
  There	
  is	
  
no	
  one	
  species	
  set	
  over	
  all	
  others,	
  despite	
  what	
  it	
  says	
  in	
  your	
  Bible.	
  That	
  was	
  never	
  our	
  intention	
  
nor	
  the	
  understanding	
  of	
  those	
  who	
  helped	
  create	
  the	
  human	
  race.	
  	
  It	
  was	
  never	
  the	
  intention	
  to	
  
own	
  or	
  subdue	
  all	
  other	
  beings.	
  	
  The	
  idea	
  was	
  to	
  work	
  with,	
  align	
  with,	
  cooperate	
  with	
  every	
  other	
  
species	
  and	
  sentient	
  being,	
  no	
  matter	
  how	
  large	
  or	
  small.	
  	
  
In	
  the	
  process	
  of	
  evolution,	
  growth	
  and	
  creation,	
  some	
  of	
  your	
  plants	
  have	
  given	
  themselves	
  to	
  be	
  
the	
  food	
  source	
  for	
  humankind.	
  	
  They	
  can	
  regrow;	
  	
  that	
  was	
  part	
  of	
  the	
  plan.	
  	
  So	
  you	
  see,	
  it	
  is	
  all	
  
here	
  for	
  you,	
  everything	
  you	
  need.	
  	
  Every	
  disease	
  the	
  cabal	
  has	
  been	
  able	
  to	
  invent	
  has	
  its	
  cure	
  on	
  
the	
  planet,	
  growing	
  naturally.	
  	
  The	
  more	
  they	
  try,	
  the	
  less	
  successful	
  they	
  are,	
  because	
  it	
  is	
  natural	
  
law	
  that	
  one	
  who	
  has	
  been	
  pushed	
  and	
  prodded	
  and	
  made	
  to	
  suffer	
  will	
  change	
  what	
  they	
  are	
  
feeling.	
  	
  Many	
  who	
  first	
  started	
  reading	
  my	
  messages	
  thought	
  “This	
  cannot	
  be	
  Sananda	
  because	
  He	
  
doesn’t	
  talk	
  about	
  politics;	
  	
  Sananda	
  is	
  about	
  love.”	
  	
  But	
  I	
  AM	
  talking	
  about	
  love	
  for	
  Mother	
  Earth,	
  
all	
  the	
  other	
  creatures,	
  and	
  love	
  for	
  yourself.	
  When	
  you	
  love	
  yourself,	
  you	
  will	
  heal.	
  When	
  you	
  pour	
  
love	
  over	
  yourself	
  and	
  let	
  us	
  joion	
  you,	
  you	
  will	
  heal	
  from	
  physical	
  illness,	
  sadness,	
  depression,	
  
suffering	
  –	
  all	
  can	
  be	
  healed	
  if	
  you	
  will	
  only	
  open	
  your	
  hearts	
  to	
  let	
  us	
  pour	
  over	
  you	
  the	
  high-­‐
vibrational	
  love	
  that	
  will	
  flow	
  through	
  you	
  and	
  create	
  perfect	
  health	
  and	
  happiness.	
  
You	
  say,	
  “I	
  don’t	
  know	
  how	
  to	
  do	
  that”	
  or	
  “I’ve	
  tried	
  but	
  I	
  can’t	
  remember	
  how	
  to	
  do	
  that”.	
  	
  Of	
  
couros	
  eyou	
  can	
  remember	
  if	
  that	
  is	
  important	
  to	
  you.	
  	
  Open	
  your	
  heart	
  and	
  your	
  crown	
  chakra	
  and	
  
allow	
  that	
  love	
  to	
  pour	
  through	
  you.	
  Open	
  the	
  crown	
  chakra	
  on	
  the	
  top	
  of	
  your	
  heads	
  –	
  it	
  allows	
  
you	
  to	
  absorb	
  light,	
  and	
  the	
  light	
  can	
  easily	
  be	
  seen	
  to	
  shine	
  down	
  on	
  the	
  top	
  of	
  your	
  head.	
  	
  So	
  it’s	
  
easy	
  to	
  open	
  your	
  crown	
  chakra	
  to	
  open	
  and	
  flow	
  down	
  into	
  every	
  cell,	
  and	
  from	
  there	
  into	
  the	
  
earth.	
  	
  You	
  are	
  not	
  depleted	
  or	
  giving	
  of	
  your	
  energy;	
  	
  you	
  are	
  simply	
  allowing	
  the	
  love	
  of	
  spirit	
  to	
  
flow	
  THROUGH	
  you.	
  	
  
When	
  we	
  describe	
  love	
  flowing	
  through	
  your	
  body,	
  it	
  does	
  not	
  damage	
  you	
  in	
  any	
  way;	
  	
  it	
  cleanses,	
  
energizes	
  and	
  excites	
  every	
  cell	
  in	
  your	
  body,	
  and	
  every	
  cell	
  starts	
  to	
  sing	
  in	
  a	
  higher	
  vibration.	
  This	
  
is	
  ascension.	
  The	
  more	
  you	
  do	
  it,	
  the	
  more	
  your	
  vibration	
  rises	
  up.	
  	
  Many	
  are	
  working	
  hard	
  to	
  raise	
  
vibration	
  high	
  enough	
  to	
  ascend.	
  	
  You’ve	
  been	
  told	
  about	
  the	
  5.6	
  dimeniosn	
  that	
  will	
  allow	
  you	
  to	
  
drift	
  happily	
  from	
  one	
  dimension	
  to	
  another.	
  It	
  is	
  possible	
  and	
  great	
  preparations	
  are	
  being	
  made.	
  	
  
Just	
  as	
  your	
  earth	
  is	
  being	
  cleansed,	
  so	
  it	
  is	
  up	
  to	
  the	
  higher	
  fifth	
  dimensions.	
  	
  The	
  difficulties	
  put	
  in	
  
place	
  during	
  the	
  Long	
  Fall	
  and	
  Recovery	
  of	
  planet	
  earth,	
  the	
  grid	
  that	
  supported	
  the	
  cabal,	
  those	
  are	
  
now	
  gone.	
  	
  It’s	
  as	
  if	
  the	
  grid	
  supporting	
  all	
  dogs	
  and	
  cats	
  suddenly	
  disappeared.	
  	
  If	
  you	
  were	
  to	
  turn	
  
off	
  the	
  gird	
  for	
  all	
  the	
  dogs,	
  you	
  would	
  see	
  them	
  begin	
  to	
  fade.	
  	
  They	
  would	
  not	
  all	
  simply	
  evaporate	
  
–	
  poof!	
  They	
  would	
  not	
  all	
  keep	
  over	
  and	
  cease	
  to	
  exist;	
  	
  they	
  would	
  begin	
  to	
  weaken.	
  	
  They	
  have	
  
life	
  force	
  and	
  they	
  have	
  souls,	
  but	
  they	
  would	
  not	
  be	
  able	
  to	
  continue.	
  	
  Slowly	
  they	
  would	
  weaken	
  
and	
  die.	
  
Well,	
  when	
  the	
  energy	
  grid	
  supporting	
  the	
  cabal	
  was	
  removed	
  this	
  past	
  week,	
  what	
  was	
  removed	
  
was	
  complex.	
  	
  You	
  have	
  heard	
  some	
  of	
  the	
  leaders	
  were	
  removed	
  and	
  replaced	
  with	
  clones;	
  	
  those	
  
clones	
  were	
  running	
  on	
  the	
  energy	
  grid,	
  and	
  they	
  will	
  fade	
  even	
  faster	
  than	
  the	
  regular	
  beings	
  
supported	
  by	
  it.	
  	
  It	
  will	
  no	
  longer	
  support	
  the	
  thoughtforms	
  that	
  many	
  humans	
  had	
  been	
  taught:	
  	
  
love	
  is	
  weakenss	
  or	
  will	
  make	
  you	
  weak;	
  the	
  earth	
  is	
  a	
  dead	
  bowl	
  beneath	
  your	
  feet,	
  there	
  for	
  us	
  to	
  
take	
  advantage	
  for	
  our	
  profit;	
  	
  hard	
  work	
  is	
  an	
  honorable	
  and	
  good	
  thing,	
  the	
  more	
  you	
  do,	
  the	
  
better	
  a	
  person	
  you	
  are.	
  	
  That	
  has	
  created	
  slavery	
  across	
  the	
  planet.	
  	
  Those	
  who	
  are	
  slaves	
  will	
  feel	
  
proud,	
  if	
  they	
  have	
  bought	
  the	
  propaganda.	
  	
  They	
  may	
  be	
  ill,	
  miss	
  their	
  families,	
  they	
  have	
  given	
  
their	
  lives	
  to	
  a	
  heartless	
  corporation	
  that	
  controls	
  them.	
  	
  It’s	
  creepy!	
  	
  That	
  is	
  what	
  has	
  been	
  kept	
  
going	
  through	
  those	
  dark	
  thought	
  forms.	
  	
  	
  
A	
  thought	
  form	
  is	
  not	
  an	
  entity,	
  nor	
  anything	
  to	
  be	
  afraid	
  of.	
  	
  Fear	
  itself	
  is	
  a	
  thought	
  form.	
  Churchill	
  
said,	
  “We	
  have	
  nothing	
  to	
  fear	
  but	
  feat	
  itself.”	
  	
  Thought	
  forms	
  have	
  no	
  power;	
  	
  the	
  only	
  time	
  they	
  
can	
  cause	
  destruction	
  is	
  when	
  a	
  human	
  adopts	
  the	
  thinking	
  that	
  is	
  in	
  the	
  thought	
  form,	
  that	
  will	
  
guide	
  them	
  to	
  do	
  destructive,	
  poisonous	
  things.	
  	
  A	
  thought	
  form	
  has	
  no	
  life	
  of	
  its	
  own,	
  yet	
  they	
  
linger	
  like	
  a	
  shadow	
  cast	
  by	
  a	
  cloud.	
  	
  It’s	
  a	
  shadow	
  only,	
  but	
  one	
  who	
  lives	
  to	
  talk	
  about	
  and	
  think	
  
about	
  and	
  admire	
  shadows	
  will	
  keep	
  the	
  thought	
  alive	
  that	
  humans	
  are	
  victims	
  of	
  the	
  shadows	
  
around	
  them.	
  Why	
  else	
  would	
  children	
  learn	
  to	
  be	
  afraid	
  of	
  the	
  dark?	
  	
  Because	
  their	
  partenst	
  are	
  
afraid	
  of	
  the	
  dark,	
  and	
  the	
  evil	
  thing	
  sdoen	
  in	
  the	
  dark.	
  	
  That	
  connection	
  keeps	
  alive	
  the	
  idea	
  that	
  
thought	
  forms	
  have	
  meaning	
  and	
  power…	
  they	
  do	
  not!	
  	
  Only	
  if	
  you	
  believe	
  in	
  them	
  will	
  they	
  have	
  
the	
  power	
  to	
  influence	
  or	
  even	
  continue.	
  
Look	
  to	
  what	
  you	
  say	
  and	
  look	
  to	
  what	
  you	
  think.	
  	
  If	
  you	
  find	
  yourself	
  fsaying	
  “I	
  am	
  so	
  stressed	
  out”,	
  
you	
  are	
  imbuing	
  a	
  thought	
  form	
  with	
  power.	
  	
  There	
  is	
  no	
  stress,	
  there	
  is	
  only	
  the	
  illusion	
  hat	
  you	
  are	
  
controlled	
  by	
  something	
  outside	
  yourself.	
  	
  Disease	
  is	
  also	
  a	
  thought	
  form.	
  	
  The	
  idea	
  that	
  you	
  can	
  be	
  
defeated	
  by	
  a	
  disease	
  is	
  a	
  thought	
  form	
  with	
  no	
  inherent	
  truth.	
  	
  There	
  is	
  no	
  reason	
  one	
  cancer	
  cell	
  
can	
  kill	
  a	
  body.	
  	
  When	
  you	
  put	
  your	
  foot	
  down	
  and	
  no	
  longer	
  allow	
  the	
  idea	
  that	
  a	
  thought	
  form	
  can	
  
kill	
  or	
  control	
  you,	
  then	
  you	
  will	
  have	
  no	
  more	
  disease	
  or	
  slavery.	
  	
  This	
  is	
  an	
  idea,	
  too:	
  	
  there	
  are	
  
infinite	
  permutations	
  and	
  thousands	
  of	
  ways	
  you	
  can	
  scare	
  yourself	
  into	
  thinking	
  that	
  a	
  thought	
  
form	
  is	
  real.	
  	
  No	
  amount	
  of	
  repeating	
  can	
  make	
  it	
  true.	
  	
  A	
  thought	
  form	
  is	
  no	
  more	
  than	
  a	
  shadow	
  
of	
  a	
  belief	
  from	
  those	
  who	
  came	
  before	
  you.	
  	
  You	
  must	
  outgrow	
  them	
  and	
  leave	
  them	
  behind,	
  
along	
  with	
  the	
  toyboxes	
  full	
  of	
  plastic	
  toys.	
  	
  Those	
  are	
  not	
  real	
  toys,	
  they	
  are	
  just	
  plastic,	
  worthless	
  
and	
  meaninnless.	
  	
  They	
  are	
  thought	
  forms	
  given	
  shape	
  and	
  form,	
  but	
  still,	
  just	
  a	
  thought	
  form.	
  	
  
This	
  is	
  a	
  truck,	
  made	
  of	
  plastic,	
  it	
  has	
  no	
  energy	
  and	
  it	
  doesn’t	
  relaly	
  look	
  like	
  a	
  truck.	
  	
  This	
  is	
  a	
  
tought	
  form.	
  	
  A	
  thought	
  with	
  no	
  substance	
  is	
  a	
  lie.	
  	
  A	
  thought	
  with	
  no	
  foundation	
  in	
  the	
  true	
  nature	
  
of	
  reality	
  is	
  just	
  a	
  lie.	
  	
  You	
  are	
  discovering	
  this	
  type	
  of	
  lie	
  all	
  around	
  you,	
  and	
  you	
  will	
  find	
  many	
  
more	
  in	
  the	
  	
  next	
  few	
  weeks.	
  Do	
  not	
  indulge	
  in	
  revenge;	
  	
  that	
  itself	
  is	
  a	
  tought	
  form.	
  	
  The	
  idea	
  that	
  
hurting	
  another	
  person	
  will	
  help	
  someone	
  hwo	
  had	
  been	
  hurt	
  eearlier	
  is	
  nothing	
  short	
  of	
  
ridicualous.	
  	
  Creating	
  havoc	
  and	
  pain	
  doesn’t	
  make	
  anything	
  better;	
  	
  it	
  is	
  an	
  abomination,	
  but	
  still	
  
just	
  a	
  thought	
  form.	
  
Prepare	
  yourselves	
  with	
  love.	
  	
  LOVE	
  is	
  the	
  salve,	
  the	
  treatment,	
  the	
  expression	
  that	
  brings	
  health,	
  
joy	
  and	
  happiness.	
  Wihtout	
  those	
  things	
  in	
  your	
  life,	
  you	
  cannot	
  ascend!	
  	
  Fill	
  your	
  hearts	
  with	
  the	
  
joy	
  that	
  I	
  send	
  to	
  you	
  today,	
  as	
  we	
  did	
  this	
  morning	
  in	
  this	
  healing	
  session.	
  	
  Each	
  must	
  allow	
  that	
  
love.	
  If	
  you	
  don’t	
  open	
  your	
  crown	
  chakras	
  and	
  hearts	
  to	
  accept	
  this	
  flood	
  of	
  love,	
  you	
  will	
  feel	
  
nothing	
  and	
  you	
  will	
  insist	
  that	
  there	
  is	
  no	
  one	
  here	
  helping	
  you.	
  
Now	
  if	
  the	
  timei	
  for	
  us	
  to	
  all	
  come	
  together.	
  	
  You	
  will	
  be	
  getting	
  	
  more	
  information,	
  some	
  details	
  
and	
  more	
  encouragement,	
  but	
  for	
  now,	
  you	
  must	
  understand	
  deeply	
  the	
  concept,	
  the	
  truth:	
  	
  there	
  
is	
  no	
  information	
  that	
  can	
  save	
  you.	
  	
  There	
  is	
  no	
  knowledge	
  that	
  can	
  change	
  your	
  world.	
  	
  There	
  are	
  
tools	
  that	
  we	
  can	
  offer	
  you.	
  	
  There	
  are	
  technologies	
  we	
  have	
  developed,	
  but	
  all	
  are	
  based	
  on	
  
universal	
  law,	
  the	
  understanding	
  that	
  we	
  cannot	
  destroy	
  and	
  expect	
  to	
  create	
  something	
  out	
  of	
  it.	
  	
  
We	
  cannot	
  destroy	
  a	
  sentient	
  being	
  and	
  expect	
  to	
  create	
  beauty	
  out	
  of	
  tha	
  t	
  process.	
  We	
  don’t	
  
think	
  like	
  that	
  and	
  our	
  technologies	
  do	
  not	
  do	
  that.	
  	
  
You	
  must	
  understand,	
  and	
  it	
  is	
  my	
  responsibility	
  to	
  help	
  you	
  understand	
  that	
  universial	
  law	
  is	
  an	
  
operation	
  or	
  expression	
  of	
  the	
  heart.	
  	
  Love	
  is	
  the	
  healing	
  antidote,	
  not	
  medicine.	
  	
  Love	
  is	
  the	
  guide	
  
that	
  will	
  never	
  let	
  you	
  down.	
  	
  If	
  something	
  is	
  done	
  out	
  of	
  love,	
  it	
  will	
  never	
  destroy	
  a	
  being.	
  	
  War	
  is	
  
not	
  inevitable;	
  	
  it	
  is	
  a	
  thought	
  form	
  basedon	
  a	
  lie	
  that	
  people	
  must	
  murder	
  one	
  another	
  in	
  order	
  to	
  
survive.	
  That	
  is	
  nonsense.	
  	
  People	
  must	
  love	
  one	
  another	
  in	
  order	
  to	
  survive.	
  I	
  am	
  trying	
  to	
  help	
  you	
  
to	
  wash	
  away	
  those	
  thought	
  forms.	
  	
  All	
  disease	
  must	
  be	
  eliminated	
  because	
  all	
  dark	
  forms	
  must	
  be	
  
eliminated.	
  	
  War	
  is	
  a	
  dark	
  thought	
  form	
  that	
  keeps	
  you	
  in	
  a	
  lower	
  place	
  of	
  competition	
  and	
  
destruction.	
  	
  There	
  is	
  no	
  place	
  for	
  the	
  kind	
  of	
  thinking	
  that	
  is	
  separated	
  from	
  the	
  heart.	
  	
  That	
  
creates	
  nothing	
  but	
  dark	
  thought	
  forms.	
  	
  	
  
An	
  idea	
  that	
  is	
  not	
  anchored	
  in	
  the	
  truth	
  of	
  the	
  heart	
  is	
  a	
  dark	
  thought	
  form.	
  	
  It	
  is	
  very	
  simple.	
  Do	
  
not	
  be	
  caught	
  up	
  in	
  thought,	
  or	
  in	
  conversation,	
  that	
  is	
  separate	
  from	
  the	
  heart.	
  Do	
  not	
  be	
  pulled	
  
aside	
  into	
  a	
  discussion	
  that	
  justifies	
  any	
  kind	
  of	
  destruction	
  of	
  any	
  being.	
  	
  Do	
  be	
  caught	
  up	
  in	
  any	
  
discussion/conversation/knowledge	
  that	
  leads	
  you	
  to	
  feel	
  competitive	
  with	
  another	
  being,	
  or	
  that	
  
leads	
  you	
  to	
  feel	
  superioer	
  or	
  inferior;	
  	
  it	
  is	
  a	
  dark	
  thought	
  form.	
  	
  Are	
  you	
  learning	
  to	
  make	
  a	
  
distinction	
  everywhere?	
  	
  Where	
  there	
  is	
  dark,	
  there	
  is	
  light,	
  and	
  any	
  form	
  of	
  	
  light	
  will	
  be	
  an	
  
expression	
  of	
  love.	
  	
  Any	
  form	
  of	
  dark	
  now	
  that	
  the	
  reptilians	
  have	
  been	
  eliminated	
  from	
  the	
  planet	
  
will	
  simply	
  be	
  a	
  thought	
  form.	
  	
  So	
  don’t	
  find	
  yourself	
  boxing	
  with	
  shadows,	
  or	
  any	
  activity	
  that	
  
allows	
  dark	
  thought	
  forms	
  to	
  be	
  recreated	
  or	
  given	
  life.	
  	
  
This	
  is	
  what	
  we	
  mean	
  by	
  clearing.	
  We	
  will	
  clear	
  away	
  all	
  dark	
  thought	
  forms	
  by	
  refusing	
  to	
  inhabit	
  
them.	
  	
  If	
  you	
  find	
  yourself	
  in	
  your	
  head,	
  then	
  you	
  are	
  in	
  the	
  thought	
  forms.	
  	
  You	
  are	
  not	
  designed	
  to	
  
live	
  in	
  your	
  head,	
  but	
  in	
  your	
  heart.	
  	
  It	
  must	
  be	
  your	
  heart	
  that	
  commands,	
  because	
  it	
  is	
  universal	
  
law	
  that	
  love	
  is	
  the	
  key.	
  If	
  you	
  want	
  to	
  ascend	
  into	
  higher	
  dimensions,	
  you	
  must	
  leave	
  behind	
  all	
  
dark	
  thought	
  forms.	
  
I	
  hope	
  this	
  lesson	
  helps	
  you	
  distinguish	
  simply	
  and	
  clearly	
  those	
  activities	
  designed	
  to	
  give	
  new	
  life	
  
to	
  thought	
  forms,	
  and	
  those	
  that	
  express	
  love.	
  Open	
  your	
  hearts	
  and	
  minds;	
  	
  absorb	
  only	
  love.	
  	
  You	
  
will	
  be	
  completely	
  protected	
  and	
  nourished,	
  supported,	
  and	
  you	
  will	
  feel	
  love,	
  comfort,	
  relief	
  and	
  
(above	
  all)	
  our	
  companionship.	
  	
  Beloved	
  Ones,	
  we	
  ARE	
  One,	
  and	
  we	
  ARE	
  the	
  Light.	
  	
  I	
  send	
  you	
  all	
  my	
  
love;	
  	
  absorb	
  and	
  feel	
  it	
  now,	
  and	
  keep	
  it	
  in	
  your	
  heart.	
  	
  I	
  am	
  your	
  Sananda.	
  	
  Namaste.	
  	
  
Anne:	
  	
  Namaste,	
  Sananda.	
  	
  Are	
  you	
  here,	
  Kathryn?	
  	
  Lots	
  of	
  new	
  information	
  here.	
  	
  Personally,	
  I	
  like	
  
to	
  employ	
  our	
  usual	
  formula:	
  	
  How	
  do	
  you	
  feel?	
  	
  Do	
  you	
  feel	
  uplifted	
  and	
  empowered?	
  	
  If	
  it	
  doesn’t	
  
make	
  you	
  feel	
  good,	
  you	
  might	
  need	
  to	
  think	
  about	
  it.	
  	
  I’m	
  going	
  to	
  get	
  grounded,	
  talk	
  to	
  tree,	
  and	
  
let	
  my	
  discernment	
  sit	
  with	
  it.	
  	
  There	
  were	
  a	
  lot	
  of	
  good	
  words	
  there,	
  but	
  it	
  didn’t	
  leave	
  me	
  with	
  a	
  
good	
  feeling.	
  	
  Sananda	
  doesn’t	
  usually	
  put	
  dark	
  pictures	
  in	
  our	
  minds.	
  
Kathryn:	
  	
  I	
  feel	
  great!	
  	
  I	
  felt	
  Sananda	
  feeling	
  his	
  way	
  to	
  separate	
  things	
  for	
  us.	
  	
  I	
  was	
  aware	
  of	
  him	
  
making	
  groupings	
  and	
  creating	
  various	
  visions	
  of	
  things	
  together.	
  	
  Little	
  by	
  little,	
  I	
  saw	
  him	
  teasing	
  
out	
  expressions	
  of	
  darkness	
  and	
  expressions	
  of	
  light.	
  	
  He	
  would	
  hold	
  them	
  up	
  next	
  to	
  each	
  other,	
  
then	
  go	
  on	
  to	
  the	
  next	
  comparison.	
  	
  He	
  was	
  trying	
  to	
  get	
  us	
  to	
  feel	
  the	
  experience	
  of	
  something	
  
dark,	
  and	
  then	
  to	
  feel	
  the	
  experience	
  of	
  something	
  light.	
  	
  This	
  was	
  designed	
  to	
  show	
  you	
  darkness,	
  
not	
  to	
  bring	
  down	
  your	
  vibration	
  but	
  to	
  show	
  you	
  want	
  you	
  have	
  to	
  eliminate	
  in	
  order	
  to	
  raise	
  our	
  
vibration.	
  	
  I	
  saw	
  him	
  working	
  with	
  plants	
  and	
  animals	
  and	
  people,	
  and	
  bacteria	
  and	
  humans,	
  that	
  
life	
  means	
  that	
  if	
  you	
  try	
  to	
  suppress	
  something	
  it	
  will	
  grow.	
  	
  
The	
  time	
  has	
  come	
  for	
  us	
  to	
  understand	
  what	
  we	
  are	
  leaving	
  behind.	
  He	
  wants	
  us	
  to	
  see	
  that	
  there	
  
are	
  things	
  we	
  must	
  simply	
  turn	
  our	
  backs	
  on	
  and	
  turn	
  towards	
  the	
  light.	
  	
  How	
  will	
  we	
  know	
  how	
  to	
  
do	
  that	
  if	
  we	
  don’t	
  know	
  what	
  they	
  are?	
  	
  I	
  felt	
  him	
  leading	
  us	
  around	
  things	
  that	
  are	
  dark,	
  walking	
  
us	
  along	
  the	
  path	
  and	
  saying	
  “over	
  here	
  is	
  something	
  dark	
  and	
  familiar…	
  and	
  over	
  here	
  is	
  what	
  we	
  
do,	
  and	
  where	
  we	
  are	
  going…”	
  	
  I	
  don’t	
  think	
  that	
  going	
  to	
  the	
  light	
  means	
  that	
  you	
  ignore	
  the	
  
darkness	
  or	
  pretend	
  it	
  isn’t	
  there.	
  	
  You	
  must	
  be	
  aware	
  of	
  it,	
  and	
  turn	
  away.	
  	
  That	
  is	
  what	
  Sananda	
  
was	
  showing	
  us.	
  	
  I	
  saw	
  a	
  crop	
  dusting	
  airplane,	
  then	
  a	
  verdant	
  green	
  farm;	
  	
  I	
  saw	
  animals	
  being	
  
captured,	
  and	
  then	
  animals	
  running	
  free.	
  	
  I	
  saw	
  people	
  in	
  slavery,	
  and	
  then	
  people	
  reaching	
  for	
  
freedom.	
  	
  Sananda	
  was	
  helping	
  us	
  see	
  what	
  we	
  need	
  to	
  leave	
  behind.	
  	
  I	
  think	
  some	
  people	
  were	
  
inadvertently	
  aligning	
  with	
  darkness	
  because	
  they	
  didn’t	
  see	
  it.	
  	
  He	
  was	
  walking	
  us	
  through	
  the	
  
years	
  of	
  darkness,	
  so	
  that	
  we	
  can	
  see	
  what	
  we	
  need	
  to	
  let	
  go	
  of.	
  	
  In	
  this	
  morning’s	
  healing	
  session,	
  
Sananda	
  addressed	
  how	
  people	
  stay	
  sick	
  when	
  they	
  identify	
  with	
  being	
  sick.	
  	
  You	
  cannot	
  discuss	
  
what	
  to	
  turn	
  away	
  from	
  if	
  you	
  refuse	
  to	
  look	
  at	
  the	
  difference	
  between	
  light	
  and	
  dark.	
  	
  You	
  have	
  to	
  
know	
  the	
  darkness	
  you	
  came	
  out	
  of	
  so	
  that	
  you	
  don’t	
  go	
  back	
  to	
  it.	
  	
  It’s	
  about	
  more	
  than	
  just	
  feeling	
  
good,	
  it’s	
  about	
  knowing	
  the	
  difference	
  so	
  that	
  we	
  can	
  move	
  out	
  of	
  darkness.	
  	
  [I	
  stopped	
  taking	
  
notes	
  here	
  because	
  Anne’s	
  inability	
  to	
  grasp	
  what	
  Sananda	
  said	
  was	
  lowering	
  my	
  vibrations.]	
  

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  • 1. Kathryn  May’s  Call  1-­‐June-­‐2014  –  Ascension  Training  with  Sananda   This  is  the  weekly  call  with  Jesus/Sananda  through  Dr.  Kathryn  May.    Anne  DeHart  did  the  usual   introduction.    Kathryn  May’s  website  is  www.whoneedslight.org,  where  you  can  order  her  book  of   the  same  name.    Kathryn  is  in  Montreal  today,  where  she  is  holding  a  workshop.   Kathryn:    We’ve  had  an  amazing  weekend.  People  came  from  all  over  for  the  workshops,  and  our   friend  Michael  M  did  a  fabulous  job  of  organizing  it,  with  a  lovely  place  to  stay  and  a  fridge  full  of   vegan  food.  It  was  so  easy  and  comfortable,  and  we  hit  the  ground  running.    We’ve  had  one  session   after  another  until  half  an  hour  ago.    I’m  now  back  at  Michael’s  place.    Although  I  spent  the  morning   with  Sananda,  I  don’t  know  what  the  call  will  be  about  today.    I’ll  leave  it  up  to  him.   After  the  show  today  we  will  go  up  to  the  cabin  on  the  lake;    the  weather  is  beautiful,  and  I  am  so   happy  and  honored  to  do  this  work.  There  is  nothing  in  the  world  that  I  would  rather  do,  or  any   place  that  I  would  rather  be.       Welcome,  everybody!    We  are  all  ready  to  go…   Anne:    People  will  now  have  an  option  to  listen  online  or  on  the  phone  line.    If  you  don’t  have  a   computer,  you  can  call  in  and  listen  to  the  call  playback.    Today’s  reference  number  is  28;    it  goes  up   with  each  replay  of  the  various  shows  that  we  record.    The  number  is  posted  in  the  newsletter  and   under  Breaking  News  on  www.hollowearthnetwork.com.    The  playback  number  is  1-­‐209-­‐255-­‐1099,   access  code  439724#.    Then  they  will  ask  for  the  reference  number;    today’s  is  28.   Kathryn:    We’ll  post  that  on  Facebook  and  make  it  available  to  others  as  well.    We’ll  be  back  in  New   York  by  Wednesday  or  so.    All  the  announcements  will  be  on  the  Healing  for  Ascension  Tour  page;    I   believe  we  will  visit  Toronto  soon,  and  I  hope  we’ll  be  coming  back  to  Montreal.   Anne:    We  will  not  take  questions  after  Sananda’s  talk;    we  wish  to  stay  in  the  energy  space  he  takes   us  to.    Are  you  here,  Sananda.   Sananda:    I  am  here,  beloved  ones.    It’s  a  beautiful  day  and  I  am  so  happy  to  be  here.  Usually  we   have  a  healing  call  on  Sundays,  and  lately  we’ve  been  combining  healing  with  ascension  training.     We  have  many  new  people  calling  in,  so  I’d  like  to  give  an  overview  of  healing  and  how  we  do  it   here,  and  a  view  of  what’s  happening  on  the  earth  and  your  countries  across  the  world.    Then  we   will  do  some  healing  pulses  and  address  some  specific  things  today  that  will  interest  everyone.    It   was  fun  when  we  went  to  the  retreat  centers;    we  may  do  more  of  that  in  time.    WE  like  to  present   things  as  they  are  needed.     This  is  an  overview  of  how  I  see  healing  and  how  Kathryn  and  I  work  together,  because  she  is  in   agreement,  and  a  bit  of  philosophy  behind  what  we  do.  It’s  different  from  what  your  doctors  do,   because  we  have  access  to  all  possible  techniques,  and  we  can  choose  the  most  helpful  and   effective.     Let’s  talk  about  energy  first.    All  the  universe  is  energy;    our  bodies  are  energy.    In  higher   dimensions,  our  light  bodies  are  energy.    When  we  descend  to  lower  dimensions,  our  bodies  are   more  dense,  but  still  energy.    The  feelings  that  are  produced  by  your  bodies,  hearts,  ideas  in  the   mind,  and  responses  to  those  ideas,  all  are  energy.    
  • 2. That’s  a  very  good  thing  because  techniques  that  affect  the  flow  of  energy  are  effective  for  healing.   You  might  wonder  if  those  that  practice  allopathic  medicine,  which  is  the  version  you  are  familiar   with  these  days  –  how  does  it  work  at  all  if  it  doesn’t  address  energy?  It  works  to  some  degree,  with   medications  that  work  sometimes,  because  mediciens  designed  to  treat  a  particular  disease  are   very  pointed  to  approach  that  specific  problem,  which  we  think  of  as  a  symptom.    We  call  a  disease   a  symptom  because  we  approach  from  the  perspective  of  the  entire  body.    You  cannot  have  a   disease  if  you  body  is  in  a  high  energy  state.    In  the  higher  dimensions,  we  don’t  get  sick  because   the  viruses  and  bacteria  that  affect  human  bodies  operate  on  low  energy  frequencies.    So  the   medicines  are  designed  to  treat  low  frequency  problems.   We  see  disease  as  a  low  frequency  problem.    That  is,  your  frequencies  have  dropped  and  make  you   vulnerable  to  disease.  Other  factors  like  chemtrails  and  toxic  chemicals  in  the  skies  were  designed   to  sicken  people  and  crops,  to  pllute  the  water  and  earth.    Why  would  anyone  want  to  do  that?     Someone  who  owns  a  big  share  of  a  drug  company  might  find  it  useful  to  have  lots  of  people   sickened  by  something.  It’s  enormously  profitable.     There  are  other  ways  you  are  beginning  to  understand,  that  in  the  past  were  considered  conspiracy   theories  because  after  all  the  FDA  allowed  it,  or  in  other  countries  they  were  allowed  to  slip   through.  One  is  the  use  of  fluoride  in  the  water;    yes  it  does  help  to  reduce  tooth  decay,  but  that   could  be  helped  much  more  by  reducing  the  sugar  in  food  your  eat.    Nevertheless,  fluoride  was   pushed  and  made  profitable,  and  fluoride  is  carcinogenic.    Why  would  people  want  to  prevent   tooth  decay  and  encourage  cancer?    There  was  a  lot  of  reassurance,  propaganda  and  such  until   people  were  cowed  into  accepting  fluoride  in  their  drinking  water.   The  same  is  true  of  vaccinations;    they  are  supposed  to  prevent  disease,  but  probably  cause  more   diseases  than  they  prevent.    In  many  parts  of  the  USA,  children  are  not  allowed  to  attend  school   unless  they  are  vaccinated,  despite  the  evidence  of  illness  and  brain  damage.    Things  like  fracking   are  encouraged  because  we  supposedly  need  the  gas  for  transport,  although  very  few  actually  use   gas  to  run  their  cars.    This  is  all  distraction,  designed  to  prevent  you  from  seeing  the  obvious.    The   medical  establishment  is  really  hand-­‐in-­‐glove  with  producing  disease.    Very  few  doctors  signed  on   to  create  illness  and  death  in  their  patients,  but  how  many  older  people  do  you  know  that  are   taking  8-­‐10    medications,  all  dangerous  and  without  knowledge  of  which  shouldn’t  be  given   together.    There  is  a  great  deal  of  advertising,  and  you  have  been  encouraged  to  turn  yourself  over   to  doctors  or  else  you  are  considered  neglectful.  There  is  great  social  pressure  to  encourage  people   to  believe  that  ‘modern  medicine’  is  progress.   I  am  here  to  teach  you  a  different  perspective.    When  I  come  into  Kathryn’s  body,  she  sometimes   sneezes;    it  tickles  her  a  bit  when  we  come  through.    There  is  something  else  I  want  to  talk  to  you   about.    You  have  been  encouraged  to  take  the  laminine  and  Soul  supplements.    We  have  come  to   understand  recently  that  there  are  some  things  about  these  medications  that  we  find  are  not  as   helpful  as  we  thought  they  were.  So  we  are  withdrawing  our  support  from  these  supplements.     There  are  certain  qualities  in  these  supplements  that  we  believe  might  be  harmful,  especially  to   those  in  vulnerable  states.    Some  ingredients  are  very  health-­‐giving,  but  we  are  now  understanding   that  there  are  trace  elements  that  are  similar  to  those  in  vaccinations,  in  very  small  amounts.    You   would  have  to  take  large  amounts  of  these  supplements  to  be  adversely  affected,  but  we  are   concerned  and  we  would  rather  you  be  safe  than  be  exposed  to  anything  detrimental.    So  we  are  
  • 3. suggesting  to  Kathryn  and  Anne  that  they  take  down  the  information  and  cease  encouraging  these   supplements.    We  believe  you  will  all  be  fine,  but  we  believe  that  they  will  not  be  helpful  for   someone  seriously  ill.    I  cannot  give  you  scientific  information  about  this,  but  we  are  lloolking  into  it.     It  was  something  we  hoped  would  help  a  lot  of  you,  because  we  very  much  encourage  the  kind  of   supplements  that  are  made  of  natural  compounds,  to  enrich  the  food  that  you  eat,  because  the   food  you  eat  now  is  inferior  to  foods  100  years  ago.  Then  there  was  not  factory  farming  or   depletion  of  the  soil  through  inorganic  fertilizers.    Now  the  fruits  and  vegetables  cannot  absorb  all   that  your  bodies  need;    you  really  cannot  get  enough  of  the  good  elements  in  the  food,  and  that  is   why  you  have  such  short  lifetimes.  Human  bodies  are  designed  to  live  much  longer;  a  few  live  to   nearly  120,  and  that  would  be  more  common  if  it  were  not  for  the  toxins  in  the  environment.    You   have  been  told  your  Galactic  brothers  and  sisters  have  been  working  on  these  matters,  and  that  is   how  we  came  to  find  out  that  these  supplements  are  not  what  we  would  encourage.       Do  not  worry;    it  is  not  our  intention  to  create  fear.    If  you  take  care  of  your  bodies,  you  will  not   have  problems.    Kathryn  had  quite  a  good  effect  from  these  supplements  because  she  has  a  high   vibration.    So  raise  your  vibration,  live  in  your  heart,  and  be  at  peace.    These  qualities  will  heal  you,   no  matter  what  the  problem.    The  energies  are  rising;    you  are  getting  tremendous  help.    When   they  see  the  pictures,  people  say  Kathryn  and    Gabriella  look  so  young,  in  their  30s  and  40s.    You  are   all  changing,  raising  your  vibrations.    People  say  “Anne  is  young  woman,  right?”    She  sounds  young   and  she  works  long  days  with  the  energy  40-­‐year-­‐olds  would  have  trouble  mustering.  You  see,  it  is   working.    All  those  you  know  as  masters  who  are  helping  you  on  these  programs,  most  are  far  over   their  40th  year,  or  their  60th  year,  and  they  continue  with  great  energy  and  purpose.    It’s  becoming   more  possible  for  all  of  you.     I  encourage  you  to  talk  a  clear  and  definitive  view:    there  is  no  need  to  suffer  with  dieases  and   illness.      You  have  lived  with  the  idea  that  disease  is  inevitable  and  many  die  young.    It  is  not   inevitable;    those  who  raise  their  vibration  will  eliminate  many  ills  of  the  past.  You  are  not  yet  at  the   point  of  regrowing  limbs,  but  so  far  as  viral  or  bacterial  disease,  you  will  be  able  to  eliminate  those   completely.    It  is  a  matter  of  determination  and  focus.       Let’s  take  the  idea  of  someone  who  develops  an  infection  from,  say,  a  cut  on  the  hand.    The  person   discovers  it  is  turning  red  and  swelling;    that  is  caused  by  bacteria  in  the  wound.    Those  who  have   been  in  hospitals  lately  know  that  this  is  a  big  problem.    Because  they  use  cleansers  and  anti-­‐ bacterial  treatments  on  everything,  they  have  now  produced  resistant  strains.       We  have  designed  this  Earth  project  based  on  the  idea  that  if  a  human  is  presented  with  great   opposition  or  resistence  to  their  growth,  the  humans  will  actually  flourish,  grow,  raise  themselves   up  and  will  not  be  defeated.    The  bacteria  feel  the  same  way.    This  is  what’s  wrong  with  allopathic   medicine.    It  is  against  universal  law.    It  is  a    part  of  all  consciousness  and  beings  to  want  to  expand   and  grow.  If  you  try  to  stamp  out  that  being  or  consciousness,  it  will  fight  back  and  grow.    Yes,  a  few   species  were  wiped  out,  but  this  is  not  the  case  with  bacteria,  viruses,  etc.,  and  it’s  not  the  case   with  most  consciousness.  If  you  suppress  it  over  here,  it  pops  up  over  there.  If  you  attack  weeds   with  toxic  chemicals,  they  will  simply  grow  stronger.  This  is  the  problem  with  Roundup,  which   works  hand-­‐in-­‐hand  with  plants  that  are  resistant  to  roundup.    Of  course  it  has  caused  mutations   and  resistant  weeds  that  are  much  more  of  a  menace  to  crops  than  the  original  weeds.    
  • 4. These  experiments  have  not  brought  the  promised  success  apart  from  growing  enormous  amounts   of  inferior  foods,  most  processed  in  such  a  way  to  create  illnesses.    Over  the  last  few  decades,   products  have  been  created  that  last  forever,  but  they  are  filled  with  sugar  and  toxic  chemicals  that   will  not  allow  molds  or  natural  forms  to  grow.  What  do  you  think  it  does  to  the  human  body  to  eat   these  toxins?  Is  it  any  wonder  your  have  heart  disease,  cancer,  liver  problems,  diabetes?    They  are   all  the  result  of  toxins  in  your  air,  water,  earth  and  additives  in  the  foods…  almost  inevitably  if  food   is  prepared  other  than  in  your  own  kitchen.    As  women  go  out  to  work,  and  we  all  have  more  to  do,   we  have  become  more  dependent  and  vulnerable  on  these  processed  foods,  and  we  see  there   effects.     This  is  a  healing  show,  and  most  of  you  have  heard  this  before:    it  is  not  safe  for  you  to  eat  things   that  come  in  boxes.    When  I  walk  the  earth  here,  we  add  fresh  vegetables  and  fruits.    My  apostles   and  I  did  not  eat  flesh;    we  preferred  the  taste  of  vegetables  and  fruits  grown  with  love.    We  were   able  to  grow  beautiful  crops.  Across  the  globe,  many  cultures  have  been  forced  to  lay  low  because   corporations  have  taken  over  their  land,  but  those  cultures  knew  how  to  live  with  the  land,  eating   wild  things  that  are  far  more  healthy  than  those  grown  on  a  factory  farm.  You  are  coming  full  circle   now;    after  several  hundred  years  of  being  led  astray  by  ‘progress’,  you  can  now  see  that  you  should   go  back  to  the  older  ways.  There  has  been  some  progress:    your  doctors  set  bones  beautifully  and   they  can  repair  some  congenital  conditions,  such  are  replacing  worn-­‐out  heart  valves.    But  many  of   those  problems  are  created  by  your  way  of  life.     We  are  looking  for  a  state  of  being  where  you  will  live  without  stress  or  disease.    Yes,  we  want  to   bring  the  healing  chambers  tohelp  you,  as  quickly  as  possible,  but  many  of  you  are  taking  it  into   your  own  hands  until  we  are  able  to  land  the  ships  safely.    You  need  to  take  it  into  your  own  hands   and  lean  you  are  not  victims  of  disease  or  illness.    You  are  powerful  healers,  depending  on  how  you   use  the  energy.    If  you  use  your  energy  to  raise  your  vibrations,  you  will  not  need  the  healing  ships,   although  you  will  look  forward  to  them  as  a  matter  of  ease  and  pleasure.    How  fun  to  hve  bodies  to   move  easily  through  dimensions!   We  want  to  come  be  with  you,  walk  the  earth,  to  touch  and  embrace  you.    It  is  a  matter  of  allowing   the  energy  to  reach  certain  specially  calibrated  levels  to  create  transition  for  you  to  move   comfortably  into  the  higher  levels.    Many  thought  ascension  meant  one  day  you  would  be  dragged   into  a  higher  place.    That’s  how  you  look  at  death,  for  instance,  or  transition  where  you  went  home   to  your  families.    Before,  you  could  not  get  the  5th  dimension  without  going  through  death.    You   know  now  that  in  order  to  raise  yourself  into  higher  dimensions,  you  must  be  healthy,  in  the  sense   that  you  do  not  allow  illness  to  take  hold  of  you.    You  don’t  harbor  disease.    Missing  limbs  cannot  be   replaced  at  your  own  will  at  this  moment,  but  you  do  have  the  information  to  prevent  disease  from   spreading  and  to  allow  yourself  to  live  5-­‐D.    Are  you  expert  enough  to  keep  your  vibrations  high   enough  so  that  you  have  not  succumbed  to  any  illness  in  the  last  year?    Have  you  kept  them  so  high   that  you  are  truly  growing  younger?  Can  you  imagine  anything  more  practical  or  fun?  It  is  possible   and  it  will  be  done.   I  have  worked  this  morning  with  a  large  group  of  beautiful  light  beings  in  Montreal.    We  gathered  in   a  room  and  one  by  one  I  spoke  to  them.    Most  were  in  good  health,  although  some  complained  of   diseases.    Most  were  doing  very  well,  staying  healthy  in  their  lives.    It  has  become  part  of  spiritual   growth  to  understand  that  is  it  is  important  what  you  eat.      Taking  part  in  this  project  with  Sananda  
  • 5. brings  with  it  the  understanding  that  you  will  take  care  of  yourself,  honoring  your  brothers  and   sisters  of  the  animal  kingdom,  and  respecting  the  earth.  There  cannot  be  true  spiritual  uplifting   without  respecting  Mother  Terra.  How  can  you  do  God’s  work  and  pretend  God  doesn’t  care  about   protecting  his  beloved  planet.    How  can  you  be  a  spiritual  being  and  take  part  in  things  like  drilling   for  oil,  crop-­‐dusting,  and  so  on?    Your  human  minds  can  dream  up  all  sorts  of  things,  but  are  they   practical  or  kind  to  the  earth?    You  have  come  through  a  dark  time  when  anyone  who  objected  to   these  practices  after  the  Industrial  Revolution  were  vilified  for  saying  these  things  might  not  be  a   good  thing,  such  as  Rachel  Carson,  who  objected  to  toxic  chemicals  and  herself  died  of  cancer.  So   many  tried,  and  they  fell  on  deaf  ears…  and  many  of  those  deaf  ears  went  to  church  and  preached   on  Sundays,  and  then  went  to  lunch  with  their  brother  the  crop  duster,  and  never  say  “this  is  a  bad   idea”.    Farmers  would  get  together  and  talk  about  the  latest  poison  to  put  on  their  land.      Those   were  ‘God-­‐fearing’  people,  but  anyone  who  thinks  that  poisoning  Mother  Earth  is  in  any  way   acceptable  to  God  or  to  me,  Sananda,  doesn’t  understand  God  and  it  very  wrong.   There  is  no  place  or  reason  for  punishment  in  the  higher  dimensions.    You  go  to  the  higher   dimensions  between  lifetimes  to  learn,  then  come  back  behind  the  veil,  once  more  subject  ot   propaganda  and  brain  washing.  It’s  a  huge  challenge  to  stand  up  to  the  ridicule  and  propaganda   that  are  designed  to  destroy  the  link  between  you  and  your  heart,  the  connection  that  would  make   you  believe  that  killing  all  the  insects  and  weeds  in  your  garden  could  possibly  be  a  good  thing.  Your   idea  of  beauty  shouldn’t  be  inflicted  upon  the  Earth,  and  if  your  idea  of  beauty  is  to  have  a  lawn   without  a  weed  in  it…  well,  that  is  not  what  Mother  Earth  had  in  mind.    To  have  a  stretch  of  soil   with  only  one  plant  type  on  it  is  deeply  unnatural.  Biodiversity  is  integral  to  the  survival  and  ability   to  thrive  of  every  single  creature,  insect  and  sentient  being  on  the  planet.    Every  being  must  have   variety  and  diversity  one  another.    We  all  need  plants,  animals  and  people  that  complement  one   another.    Insects  have  families,  just  like  peopke,  and  they  have  variety  of  shpes  and  colors.  There  is   no  one  species  set  over  all  others,  despite  what  it  says  in  your  Bible.  That  was  never  our  intention   nor  the  understanding  of  those  who  helped  create  the  human  race.    It  was  never  the  intention  to   own  or  subdue  all  other  beings.    The  idea  was  to  work  with,  align  with,  cooperate  with  every  other   species  and  sentient  being,  no  matter  how  large  or  small.     In  the  process  of  evolution,  growth  and  creation,  some  of  your  plants  have  given  themselves  to  be   the  food  source  for  humankind.    They  can  regrow;    that  was  part  of  the  plan.    So  you  see,  it  is  all   here  for  you,  everything  you  need.    Every  disease  the  cabal  has  been  able  to  invent  has  its  cure  on   the  planet,  growing  naturally.    The  more  they  try,  the  less  successful  they  are,  because  it  is  natural   law  that  one  who  has  been  pushed  and  prodded  and  made  to  suffer  will  change  what  they  are   feeling.    Many  who  first  started  reading  my  messages  thought  “This  cannot  be  Sananda  because  He   doesn’t  talk  about  politics;    Sananda  is  about  love.”    But  I  AM  talking  about  love  for  Mother  Earth,   all  the  other  creatures,  and  love  for  yourself.  When  you  love  yourself,  you  will  heal.  When  you  pour   love  over  yourself  and  let  us  joion  you,  you  will  heal  from  physical  illness,  sadness,  depression,   suffering  –  all  can  be  healed  if  you  will  only  open  your  hearts  to  let  us  pour  over  you  the  high-­‐ vibrational  love  that  will  flow  through  you  and  create  perfect  health  and  happiness.   You  say,  “I  don’t  know  how  to  do  that”  or  “I’ve  tried  but  I  can’t  remember  how  to  do  that”.    Of   couros  eyou  can  remember  if  that  is  important  to  you.    Open  your  heart  and  your  crown  chakra  and   allow  that  love  to  pour  through  you.  Open  the  crown  chakra  on  the  top  of  your  heads  –  it  allows  
  • 6. you  to  absorb  light,  and  the  light  can  easily  be  seen  to  shine  down  on  the  top  of  your  head.    So  it’s   easy  to  open  your  crown  chakra  to  open  and  flow  down  into  every  cell,  and  from  there  into  the   earth.    You  are  not  depleted  or  giving  of  your  energy;    you  are  simply  allowing  the  love  of  spirit  to   flow  THROUGH  you.     When  we  describe  love  flowing  through  your  body,  it  does  not  damage  you  in  any  way;    it  cleanses,   energizes  and  excites  every  cell  in  your  body,  and  every  cell  starts  to  sing  in  a  higher  vibration.  This   is  ascension.  The  more  you  do  it,  the  more  your  vibration  rises  up.    Many  are  working  hard  to  raise   vibration  high  enough  to  ascend.    You’ve  been  told  about  the  5.6  dimeniosn  that  will  allow  you  to   drift  happily  from  one  dimension  to  another.  It  is  possible  and  great  preparations  are  being  made.     Just  as  your  earth  is  being  cleansed,  so  it  is  up  to  the  higher  fifth  dimensions.    The  difficulties  put  in   place  during  the  Long  Fall  and  Recovery  of  planet  earth,  the  grid  that  supported  the  cabal,  those  are   now  gone.    It’s  as  if  the  grid  supporting  all  dogs  and  cats  suddenly  disappeared.    If  you  were  to  turn   off  the  gird  for  all  the  dogs,  you  would  see  them  begin  to  fade.    They  would  not  all  simply  evaporate   –  poof!  They  would  not  all  keep  over  and  cease  to  exist;    they  would  begin  to  weaken.    They  have   life  force  and  they  have  souls,  but  they  would  not  be  able  to  continue.    Slowly  they  would  weaken   and  die.   Well,  when  the  energy  grid  supporting  the  cabal  was  removed  this  past  week,  what  was  removed   was  complex.    You  have  heard  some  of  the  leaders  were  removed  and  replaced  with  clones;    those   clones  were  running  on  the  energy  grid,  and  they  will  fade  even  faster  than  the  regular  beings   supported  by  it.    It  will  no  longer  support  the  thoughtforms  that  many  humans  had  been  taught:     love  is  weakenss  or  will  make  you  weak;  the  earth  is  a  dead  bowl  beneath  your  feet,  there  for  us  to   take  advantage  for  our  profit;    hard  work  is  an  honorable  and  good  thing,  the  more  you  do,  the   better  a  person  you  are.    That  has  created  slavery  across  the  planet.    Those  who  are  slaves  will  feel   proud,  if  they  have  bought  the  propaganda.    They  may  be  ill,  miss  their  families,  they  have  given   their  lives  to  a  heartless  corporation  that  controls  them.    It’s  creepy!    That  is  what  has  been  kept   going  through  those  dark  thought  forms.       A  thought  form  is  not  an  entity,  nor  anything  to  be  afraid  of.    Fear  itself  is  a  thought  form.  Churchill   said,  “We  have  nothing  to  fear  but  feat  itself.”    Thought  forms  have  no  power;    the  only  time  they   can  cause  destruction  is  when  a  human  adopts  the  thinking  that  is  in  the  thought  form,  that  will   guide  them  to  do  destructive,  poisonous  things.    A  thought  form  has  no  life  of  its  own,  yet  they   linger  like  a  shadow  cast  by  a  cloud.    It’s  a  shadow  only,  but  one  who  lives  to  talk  about  and  think   about  and  admire  shadows  will  keep  the  thought  alive  that  humans  are  victims  of  the  shadows   around  them.  Why  else  would  children  learn  to  be  afraid  of  the  dark?    Because  their  partenst  are   afraid  of  the  dark,  and  the  evil  thing  sdoen  in  the  dark.    That  connection  keeps  alive  the  idea  that   thought  forms  have  meaning  and  power…  they  do  not!    Only  if  you  believe  in  them  will  they  have   the  power  to  influence  or  even  continue.   Look  to  what  you  say  and  look  to  what  you  think.    If  you  find  yourself  fsaying  “I  am  so  stressed  out”,   you  are  imbuing  a  thought  form  with  power.    There  is  no  stress,  there  is  only  the  illusion  hat  you  are   controlled  by  something  outside  yourself.    Disease  is  also  a  thought  form.    The  idea  that  you  can  be   defeated  by  a  disease  is  a  thought  form  with  no  inherent  truth.    There  is  no  reason  one  cancer  cell   can  kill  a  body.    When  you  put  your  foot  down  and  no  longer  allow  the  idea  that  a  thought  form  can   kill  or  control  you,  then  you  will  have  no  more  disease  or  slavery.    This  is  an  idea,  too:    there  are  
  • 7. infinite  permutations  and  thousands  of  ways  you  can  scare  yourself  into  thinking  that  a  thought   form  is  real.    No  amount  of  repeating  can  make  it  true.    A  thought  form  is  no  more  than  a  shadow   of  a  belief  from  those  who  came  before  you.    You  must  outgrow  them  and  leave  them  behind,   along  with  the  toyboxes  full  of  plastic  toys.    Those  are  not  real  toys,  they  are  just  plastic,  worthless   and  meaninnless.    They  are  thought  forms  given  shape  and  form,  but  still,  just  a  thought  form.     This  is  a  truck,  made  of  plastic,  it  has  no  energy  and  it  doesn’t  relaly  look  like  a  truck.    This  is  a   tought  form.    A  thought  with  no  substance  is  a  lie.    A  thought  with  no  foundation  in  the  true  nature   of  reality  is  just  a  lie.    You  are  discovering  this  type  of  lie  all  around  you,  and  you  will  find  many   more  in  the    next  few  weeks.  Do  not  indulge  in  revenge;    that  itself  is  a  tought  form.    The  idea  that   hurting  another  person  will  help  someone  hwo  had  been  hurt  eearlier  is  nothing  short  of   ridicualous.    Creating  havoc  and  pain  doesn’t  make  anything  better;    it  is  an  abomination,  but  still   just  a  thought  form.   Prepare  yourselves  with  love.    LOVE  is  the  salve,  the  treatment,  the  expression  that  brings  health,   joy  and  happiness.  Wihtout  those  things  in  your  life,  you  cannot  ascend!    Fill  your  hearts  with  the   joy  that  I  send  to  you  today,  as  we  did  this  morning  in  this  healing  session.    Each  must  allow  that   love.  If  you  don’t  open  your  crown  chakras  and  hearts  to  accept  this  flood  of  love,  you  will  feel   nothing  and  you  will  insist  that  there  is  no  one  here  helping  you.   Now  if  the  timei  for  us  to  all  come  together.    You  will  be  getting    more  information,  some  details   and  more  encouragement,  but  for  now,  you  must  understand  deeply  the  concept,  the  truth:    there   is  no  information  that  can  save  you.    There  is  no  knowledge  that  can  change  your  world.    There  are   tools  that  we  can  offer  you.    There  are  technologies  we  have  developed,  but  all  are  based  on   universal  law,  the  understanding  that  we  cannot  destroy  and  expect  to  create  something  out  of  it.     We  cannot  destroy  a  sentient  being  and  expect  to  create  beauty  out  of  tha  t  process.  We  don’t   think  like  that  and  our  technologies  do  not  do  that.     You  must  understand,  and  it  is  my  responsibility  to  help  you  understand  that  universial  law  is  an   operation  or  expression  of  the  heart.    Love  is  the  healing  antidote,  not  medicine.    Love  is  the  guide   that  will  never  let  you  down.    If  something  is  done  out  of  love,  it  will  never  destroy  a  being.    War  is   not  inevitable;    it  is  a  thought  form  basedon  a  lie  that  people  must  murder  one  another  in  order  to   survive.  That  is  nonsense.    People  must  love  one  another  in  order  to  survive.  I  am  trying  to  help  you   to  wash  away  those  thought  forms.    All  disease  must  be  eliminated  because  all  dark  forms  must  be   eliminated.    War  is  a  dark  thought  form  that  keeps  you  in  a  lower  place  of  competition  and   destruction.    There  is  no  place  for  the  kind  of  thinking  that  is  separated  from  the  heart.    That   creates  nothing  but  dark  thought  forms.       An  idea  that  is  not  anchored  in  the  truth  of  the  heart  is  a  dark  thought  form.    It  is  very  simple.  Do   not  be  caught  up  in  thought,  or  in  conversation,  that  is  separate  from  the  heart.  Do  not  be  pulled   aside  into  a  discussion  that  justifies  any  kind  of  destruction  of  any  being.    Do  be  caught  up  in  any   discussion/conversation/knowledge  that  leads  you  to  feel  competitive  with  another  being,  or  that   leads  you  to  feel  superioer  or  inferior;    it  is  a  dark  thought  form.    Are  you  learning  to  make  a   distinction  everywhere?    Where  there  is  dark,  there  is  light,  and  any  form  of    light  will  be  an   expression  of  love.    Any  form  of  dark  now  that  the  reptilians  have  been  eliminated  from  the  planet  
  • 8. will  simply  be  a  thought  form.    So  don’t  find  yourself  boxing  with  shadows,  or  any  activity  that   allows  dark  thought  forms  to  be  recreated  or  given  life.     This  is  what  we  mean  by  clearing.  We  will  clear  away  all  dark  thought  forms  by  refusing  to  inhabit   them.    If  you  find  yourself  in  your  head,  then  you  are  in  the  thought  forms.    You  are  not  designed  to   live  in  your  head,  but  in  your  heart.    It  must  be  your  heart  that  commands,  because  it  is  universal   law  that  love  is  the  key.  If  you  want  to  ascend  into  higher  dimensions,  you  must  leave  behind  all   dark  thought  forms.   I  hope  this  lesson  helps  you  distinguish  simply  and  clearly  those  activities  designed  to  give  new  life   to  thought  forms,  and  those  that  express  love.  Open  your  hearts  and  minds;    absorb  only  love.    You   will  be  completely  protected  and  nourished,  supported,  and  you  will  feel  love,  comfort,  relief  and   (above  all)  our  companionship.    Beloved  Ones,  we  ARE  One,  and  we  ARE  the  Light.    I  send  you  all  my   love;    absorb  and  feel  it  now,  and  keep  it  in  your  heart.    I  am  your  Sananda.    Namaste.     Anne:    Namaste,  Sananda.    Are  you  here,  Kathryn?    Lots  of  new  information  here.    Personally,  I  like   to  employ  our  usual  formula:    How  do  you  feel?    Do  you  feel  uplifted  and  empowered?    If  it  doesn’t   make  you  feel  good,  you  might  need  to  think  about  it.    I’m  going  to  get  grounded,  talk  to  tree,  and   let  my  discernment  sit  with  it.    There  were  a  lot  of  good  words  there,  but  it  didn’t  leave  me  with  a   good  feeling.    Sananda  doesn’t  usually  put  dark  pictures  in  our  minds.   Kathryn:    I  feel  great!    I  felt  Sananda  feeling  his  way  to  separate  things  for  us.    I  was  aware  of  him   making  groupings  and  creating  various  visions  of  things  together.    Little  by  little,  I  saw  him  teasing   out  expressions  of  darkness  and  expressions  of  light.    He  would  hold  them  up  next  to  each  other,   then  go  on  to  the  next  comparison.    He  was  trying  to  get  us  to  feel  the  experience  of  something   dark,  and  then  to  feel  the  experience  of  something  light.    This  was  designed  to  show  you  darkness,   not  to  bring  down  your  vibration  but  to  show  you  want  you  have  to  eliminate  in  order  to  raise  our   vibration.    I  saw  him  working  with  plants  and  animals  and  people,  and  bacteria  and  humans,  that   life  means  that  if  you  try  to  suppress  something  it  will  grow.     The  time  has  come  for  us  to  understand  what  we  are  leaving  behind.  He  wants  us  to  see  that  there   are  things  we  must  simply  turn  our  backs  on  and  turn  towards  the  light.    How  will  we  know  how  to   do  that  if  we  don’t  know  what  they  are?    I  felt  him  leading  us  around  things  that  are  dark,  walking   us  along  the  path  and  saying  “over  here  is  something  dark  and  familiar…  and  over  here  is  what  we   do,  and  where  we  are  going…”    I  don’t  think  that  going  to  the  light  means  that  you  ignore  the   darkness  or  pretend  it  isn’t  there.    You  must  be  aware  of  it,  and  turn  away.    That  is  what  Sananda   was  showing  us.    I  saw  a  crop  dusting  airplane,  then  a  verdant  green  farm;    I  saw  animals  being   captured,  and  then  animals  running  free.    I  saw  people  in  slavery,  and  then  people  reaching  for   freedom.    Sananda  was  helping  us  see  what  we  need  to  leave  behind.    I  think  some  people  were   inadvertently  aligning  with  darkness  because  they  didn’t  see  it.    He  was  walking  us  through  the   years  of  darkness,  so  that  we  can  see  what  we  need  to  let  go  of.    In  this  morning’s  healing  session,   Sananda  addressed  how  people  stay  sick  when  they  identify  with  being  sick.    You  cannot  discuss   what  to  turn  away  from  if  you  refuse  to  look  at  the  difference  between  light  and  dark.    You  have  to   know  the  darkness  you  came  out  of  so  that  you  don’t  go  back  to  it.    It’s  about  more  than  just  feeling   good,  it’s  about  knowing  the  difference  so  that  we  can  move  out  of  darkness.    [I  stopped  taking   notes  here  because  Anne’s  inability  to  grasp  what  Sananda  said  was  lowering  my  vibrations.]