2 3 cups of coffee a day reduces death

1. 2-3 cups of coffee a day reduces
death risk
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2. Contd..
• Drinking two to three cups of coffee daily may reduce
your risk of death from heart disease, diabetes and
suicide, researchers, including those of Indian-origin
have claimed. In the study, people who regularly drank
moderate amounts of coffee daily--less than 5 cups per
day--experienced lower risk of deaths from
cardiovascular disease, neurological diseases, Type 2
diabetes and suicide.
• The benefit held true for drinking caffeinated and
decaffeinated coffee, suggesting it is not just the
caffeine providing health perks but possibly the
naturally occurring chemical compounds in the coffee
beans.
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3. Contd...
• “Bioactive compounds in coffee reduce insulin
resistance and systematic inflammation,“ said Ming
Ding, the study's first author. “They might be
responsible for the inverse association between coffee
and morta lity,“ Ding added.
• In general, people who frequently drank coffee were
more likely to smoke and drink alcohol. To separate the
effects of coffee from smoking, researchers repeated
their analy sis among never-smokers, and found that
the protective benefits of coffee on deaths beca me
even more evident.
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