Fitness

1.  Name-Nazmus Shakib
 Course:Digital Marketing 10
 Pesentation About fitness

2. FASTER
STRONGER
HIGHER

3.  You hear the words ‘fit’ or ‘fitness’ used
almost every day in conversation
◦ The actual meanings of the words
◦ How to get fit
◦ Whether you should bother to get fit

4. Does ‘fit’ or ‘unfit?

5. What is Fitness??

6. Physical Activity Pyramid

7. FITNESS TESTING

8. Exercise is good for health

9. Illinois Agility Test