More ways hiking can improve your health

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I’ve been a huge fan of nature hikes for as long as I can remember. In fact, I’ve written about the seemingly endless health benefits of hiking, and I’m about to add more. Read more: https://sites.google.com/site/mikevolitichus/blog/morewayshikingcanimproveyourhealth

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While getting children into sports is always a good idea, parents shouldn’t stop there. Many parents constantly strive to be a part of their child’s journey, either by practicing with them, teaching them the ropes, or having them watch highlights of the child’s favorite athletes. If you’re a parent of a child who’s passionate about sports, it’s best to know not just the sport, but the proper nutrition a child needs to develop his body and mind for the road ahead. https://mike-volitich.blogspot.com/2019/01/nutrition-for-young-developing-athletes.html

Nutrition for young developing athletes

Nutrition for young developing athletes

Nutrition for young developing athletes

While you are underwater, you should enjoy the surroundings, not fumble around with a camera. Dive, explore, record and then enjoy the fruit of your labor in the comfort of your home, among friends and family. A Paralenz Dive Camera is perfect for this exact purpose. No flash, no zoom and it is so small and compact, that you might even wonder how are you going to hold it in order to take a picture or a video. But this is the brilliant ideology behind the camera: simple and intelligent. Read more at: https://www.deeperblue.com/underwater-photography-tips/

Underwater Photography Tips

Underwater Photography Tips

Underwater Photography Tips

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Hilking photographer-02

Hilking photographer-02

Mike Volitich

Mike Volitich

Mike Volitich

Mike Volitich

Mike Volitich

Mike Volitich

Mike Volitich

Mike Volitich

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Mike Volitich

Mike Volitich

Mike Volitich

Mike Volitich

Mike Volitich

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The country is very rich in natural resources, such as jade, gems, oil, natural gas, teak and other minerals, as well as also endowed with renewable energy, having the highest solar power potential compared to other countries of the Great Mekong Subregion. However, Myanmar has long suffered from instability, factional violence, corruption, poor infrastructure, as well as a long history of colonial exploitation with little regard to human development Myanmar is one of the poorest countries in East Asia, with an estimated GDP per capita of between $800-$1,000 and a poverty headcount of 26 percent. Most social indicators are very low. For example, 32 percent of children under five suffer from malnutrition.

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"Imagine strolling through the vibrant streets of Marrakech, where the scent of spices fills the air and colorful carpets adorn the walls of bustling souks. With its maze-like alleyways and ornate palaces, this Moroccan gem offers a sensory overload unlike any other. From sipping mint tea in a traditional riad to bargaining for treasures in the labyrinthine markets, Marrakech enchants visitors with its rich tapestry of sights, sounds, and flavors. For those seeking adventure, the nearby Atlas Mountains beckon with rugged trails and breathtaking vistas, while the tranquil desert awaits just beyond the city limits. Whether you're captivated by the history of the medina or eager to embark on a camel trek at sunset, Marrakech promises an unforgettable journey into the heart of North Africa's cultural kaleidoscope."

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Introduction to Jammu & Kashmir and its rich cultural heritage Four Famous Temples In Jammu & Kashmir-Welcome to the land of breathtaking landscapes and rich cultural heritage – Jammu & Kashmir! Temples play a significant role in the spiritual fabric of Jammu & Kashmir, attracting pilgrims from far and wide. Let’s delve into the world of four famous temples that hold great importance in this enchanting region. Importance of temples in the religious landscape of Jammu & Kashmir Nestled in the breathtaking Himalayan region, Jammu & Kashmir boasts a rich cultural heritage deeply rooted in spirituality and tradition. Temples play a vital role in this religious landscape, serving as epicentres of faith and devotion. These sacred sites not only hold historical importance but also serve as symbols of unity among diverse communities residing in the region. The temples of Jammu & Kashmir stand as architectural marvels, showcasing intricate designs and craftsmanship that reflect the artistic prowess of ancient builders. Each temple tells a unique story steeped in mythology and folklore, captivating visitors with tales of gods and goddesses. From elaborate rituals to serene meditative spaces, these temples offer solace to seekers on their spiritual journey. They provide a sanctuary for worshippers to seek blessings, find peace, or simply immerse themselves in the divine energy that permeates these hallowed grounds. Vaishno Devi Temple: A popular pilgrimage site for Hindus Tucked away in the picturesque hills of Jammu & Kashmir lies the revered Vaishno Devi Temple, drawing millions of devotees each year. The journey to this sacred site involves a challenging trek through winding paths and breathtaking landscapes. Upon reaching the temple, visitors are greeted by the divine aura and tranquillity that permeates the atmosphere. The three rock-cut caves inside symbolize different forms of Goddess Shakti – Maha Kali, Maha Lakshmi, and Maha Saraswati. Devotees believe that Mata Vaishno Devi fulfills the wishes of her devotees who visit her abode with pure hearts. The chanting of hymns and ringing bells reverberate through the air as devotees offer prayers and seek blessings from Mother Vaishno Devi. Pilgrims leave feeling spiritually rejuvenated and grateful for having experienced such a profound connection with divinity amidst nature’s beauty at Vaishno Devi Temple. Shankaracharya Temple: A symbol of Kashmiri Hinduism Nestled atop a hill in Srinagar, the Shankaracharya Temple stands as a symbol of Kashmiri Hinduism, echoing centuries of spiritual significance. Dedicated to Lord Shiva, this ancient temple exudes an aura of tranquillity and devotion that captivates visitors from far and wide.

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Northeastern Sicily has a rich history with ancient civilizations leaving behind an enduring legacy. Explore the remains of temples and theaters to find evidence of Greek and Roman influences, which attest to the area's significant importance in antiquity. Take in the majestic castles and walled towns that evoke the legends of knights and nobles from the Middle Ages. See the region's cultural development over centuries through elaborate cathedrals and palaces that capture the splendor of the Baroque era. Visit our website https://timeforsicily.com/ for more information.

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