Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Blog Tenis
1. Tenis -Plan of training -Duration -Tournaments -Place totrain -Itineraries -Requests
2. Plan of Training The plan is of training 4 hourstecnictacticskills (whatinvolves tenis playing and 3 hours of fisicpreparation Tecnictacticskill: wouldbepracticingentrance , rythm, movement in court, drills, direction, effects etc. In thefisicpreparationwouldberesistance, force, potencial force, explosiveforce and gym.
4. Tournament Name Category Nation Dates China Junior 1 (China Open) G3 CHN 21 Sep - 27 Sep 2009 CopaMangu G5 DOM 21 Sep - 26 Sep 2009 14th TorneoInternacional Junior U.C. G4 CHI 21 Sep - 26 Sep 2009 USTA ITF Junior Circuit - Illinois G4 USA 21 Sep - 27 Sep 2009 Waikato Bays ITF G5 NZL 22 Sep - 27 Sep 2009 MatanGafnielRaanana Open G5 ISR 22 Sep - 26 Sep 2009 Perin Memorial G1 CRO 22 Sep - 27 Sep 2009 Egypt 3 International Junior Championships G5 EGY 28 Sep - 02 Oct 2009 2009 U18 ITF World Ranking Event G3 CAN 28 Sep - 02 Oct 2009 Oslo ITF Indoors 2009 G5 NOR 28 Sep - 03 Oct 2009 4th Mburucuya Bowl G5 PAR 28 Sep - 03 Oct 2009 2nd Junior Open Chile G5 CHI 28 Sep - 03 Oct 2009 New Zealand 18 & Under Indoor Championships G4 NZL 28 Sep - 03 Oct 2009 China Junior 2 (China Open) G2 CHN 29 Sep - 04 Oct 2009 Grawe Junior Cup G4 CRO 30 Sep - 04 Oct 2009 ITF Junior 18 & Under of Turkmenistan G5 TKM 30 Sep - 04 Oct 2009 Vietnam International Junior Championships Becamex Cup 2009 G5 VIE 03 Oct - 11 Oct 2009 ITF Junior Circuit (week 1) G5 SRI 05 Oct - 11 Oct 2009 Egypt 4 International Championships G4 EGY 05 Oct - 09 Oct 2009 Curacao Juniors Open 2009 G5 AHO 05 Oct - 10 Oct 2009 Australian Junior ITF G5 AUS 05 Oct - 10 Oct 2009 Hong Kong Open Junior Championships 2009 G4 HKG 05 Oct - 10 Oct 2009 Atlanta ITF G4 USA 05 Oct - 11 Oct 2009 1st Bahrain ITF Juniors Championships - CANCELLED G5 BRN 05 Oct - 09 Oct 2009 15th Enghelab Junior World Ranking G5 IRI 12 Oct - 16 Oct 2009 HRT Autumn Cup 2009 G4 DEN 12 Oct - 17 Oct 2009 1st Zain Bahrain ITF Juniors Championships G5 BRN 12 Oct - 17 Oct 2009 Mian-Chang Cup International Junior Championships 2009 G4 TPE 12 Oct - 18 Oct 2009 New South Wales ITF 4 G4 AUS 12 Oct - 17 Oct 2009 Sanchez-Casal Junior Cup 2009 G5 ESP 12 Oct - 17 Oct 2009 Pan American Closed ITF Championships GB1 USA 12 Oct - 17 Oct 2009 Bahia Open 2009 G5 BRA 12 Oct - 17 Oct 2009 IBM ITF Junior Circuit 2009 G4 TRI 12 Oct - 17 Oct 2009 ITF Junior Circuit (week 2) G5 SRI 12 Oct - 18 Oct 2009 2009 U18 ITF World Ranking Event 2 G4 CAN 13 Oct - 18 Oct 2009 Vietnam International Junior Championships Techcombank Cup 2009 G5 VIE 13 Oct - 18 Oct 2009 Malaysia ITF World Junior Tennis Championship Grade 4 G4 MAS 14 Oct - 18 Oct 2009 8th Dubai ITF Junior Championships G4 UAE 19 Oct - 24 Oct 2009 Londrina Tennis Cup G5 BRA 19 Oct - 25 Oct 2009 El Paso Youth Tennis Centre ITF Tournament G5 USA 19 Oct - 25 Oct 2009 Osaka Mayor's Cup - World Super Junior Tennis Championships GA JPN 19 Oct - 25 Oct 2009 14th Sarawak Chief Minister's Cup (II) - ITF World Junior Tennis Championships 2009 G3 MAS 20 Oct - 25 Oct 2009 Nokia Junior Cup G4 FIN 21 Oct - 25 Oct 2009 Copa Santa Catarina G5 BRA 26 Oct - 31 Oct 2009 10th Torneig ITF Andorra La Vella G4 AND 26 Oct - 31 Oct 2009 LTAT Junior Championships 2009 G2 THA 26 Oct - 31 Oct 2009 Pakistan ITF International Junior Championships G5 PAK 26 Oct - 31 Oct 2009 TaTS Open G4 FIN 27 Oct - 31 Oct 2009 Heiveld Indoor Junior Championships G4 BEL 02 Nov - 08 Nov 2009 South Carolina ITF G2 USA 02 Nov - 08 Nov 2009 Pakistan ITF International Junior Championships G5 PAK 02 Nov - 07 Nov 2009 9th Saudi ITF Junior Tennis Championships G5 KSA 02 Nov - 06 Nov 2009 Green Cup G5 RUS 02 Nov - 07 Nov 2009 International Junior Saint-Cyprien G5 FRA 02 Nov - 08 Nov 2009 Chuquiago Junior Open G5 BOL 02 Nov - 07 Nov 2009 LTAT- ITF Junior Tournament 5 G4 THA 02 Nov - 08 Nov 2009 BB Money Plus Open G5 HUN 03 Nov - 07 Nov 2009 Asian/Oceania Closed Championships GB1 KOR 03 Nov - 08 Nov 2009 Evert American ITF Junior Circuit G4 USA 09 Nov - 15 Nov 2009 8th Riyadh ITF International Junior Championships G5 KSA 09 Nov - 13 Nov 2009 Patuju Junior Open G5 BOL 09 Nov - 15 Nov 2009 2009 WidjojoSoejono Semen Gresik Jr Championships G4 INA 10 Nov - 15 Nov 2009 Solo Open International Junior Championships G4 INA 16 Nov - 21 Nov 2009 2nd Kuwait ITF Juniors Championship G5 KUW 16 Nov - 21 Nov 2009 Peru Junior Open G5 PER 16 Nov - 21 Nov 2009 Singapore ITF Junior Championships G5 SIN 16 Nov - 21 Nov 2009 Indian ITF Junior Tournament - Guwahati G5 IND 23 Nov - 28 Nov 2009 Copa Dunlop G5 ECU 23 Nov - 28 Nov 2009 Yucatan World Cup 2009 G1 MEX 23 Nov - 28 Nov 2009 39th Brunei ITF Junior Circuit G4 BRU 23 Nov - 29 Nov 2009 PHINMA International Juniors (Week 1) G4 PHI 24 Nov - 29 Nov 2009 ITF East African Circuit - Rwanda G5 RWA 24 Nov - 28 Nov 2009 ITF East Africa 18 & Under Junior Circuit - Uganda G4 UGA 30 Nov - 04 Dec 2009 Indian ITF Juniors - Gurgaon G4 IND 30 Nov - 05 Dec 2009 Eddie Herr International Junior Tennis Championships G1 USA 30 Nov - 06 Dec 2009 Almaty Junior Tournament G5 KAZ 30 Nov - 05 Dec 2009 PHINMA International Juniors (Week 2) G4 PHI 01 Dec - 06 Dec 2009 Junior Zagreb Open 2009 G5 CRO 01 Dec - 05 Dec 2009 2nd El Ceibo Cup G5 ARG 02 Dec - 06 Dec 2009 ITF East Africa 18 & Under Junior Circuit - Kenya G4 KEN 06 Dec - 10 Dec 2009 Dunlop Orange Bowl GA USA 07 Dec - 13 Dec 2009 Mumbai ITF Juniors G4 IND 07 Dec - 12 Dec 2009 Gomel Cup G5 BLR 08 Dec - 13 Dec 2009 Prince Cup G4 USA 14 Dec - 20 Dec 2009 32nd International Casablanca Junior Cup GA MEX 28 Dec - 03 Jan 2010 46th Coffee Bowl (Copa del Cafe) G1 CRC 04 Jan - 09 Jan 2010 Loy Yang Traralgon International G1 AUS 15 Jan - 20 Jan 2010 22nd Czech International Junior Indoor Championships G1 CZE 18 Jan - 24 Jan 2010
5. Places to Train The place fortrainwouldbe in the CENTRO TENISTICO NUEVO LEON, besidesthe parque niños heroes and in the INDE.
6. Itineraries The training wouldbe in themorningfrom 7 to 9 and 1 hour of fisic and in theafternoonwouldbefrom 3 to 5 and 1 hourforfisic and afterthat 1 hour of gym.
