Woman's world usa september 13,2021 The Number 1 Online Woman's world usa Destination for Women. Get the Latest Health & Wellness Advice, Diet Tips, Healthy Recipes, Fashion, Beauty Tips weight loss & More. Top Secret in Your Life in this paid Magazine i give it to you for free best method to lose weight with keto supplement an more secrets tips.

1. Tosca, 62,
lost 84 lbs
Insider
secret
turns
any
hobby
into
cash!
FUN
$$$
More
for your
money!
Roll this
on for a
firmer
jawline in
2 minutes
DOUBLE
CHIN?
KEEPS YOUR
LUNGS STRONG
Harvard study: Sharing this with others
BETTER THAN
BACK SURGERY!
Research: Ancient herb heals pain
Tex-Mex with a twist
CARB + SUGAR
CRAVINGS
Nutrition pro Tosca Reno’s
28-day easy plan repairs
sugar-damaged cells to
Optimize blood sugar
End cravings for sweets
Burn off belly fat FAST
HAPPY ALL DAY
Kitchen ‘toss-out’ works like Valium!
90% BOOST
IN MEMORY
The secret is in your curtains!
Fast
comfort!
LOSE 49 LBS
in 4 WEEKS
CURES
CURES
God Bless America
September 13, 2021
$2.49
$2.49

3. Type 2 Diabetes Offer
POWERFUL Blood Sugar
Support
All Natural
Ceracare contains a concentrated formula of powerful
natural
antioxidants scientifically designed to support blood
sugar levels in the body.
Quality Assured

4. Feel great!
10 Adopted as an infant, Lisa discovered
that her favorite TV star is her birth mom!
24 An amino acid healed Deb’s chronic
acid reflux
48 7 days of inspiration
48 My guardian angel
49 Circle of kindness
50 A moment for you
54 You deserve good things
16 Easy ways to lower blood pressure
17 Found! Mood boosters better than meds
17 Your best gentle constipation reliever
18 Why you don’t need surgery
20 Surprise! Healthy is contagious!
22 Lose 49 lbs in 4 weeks
26 Ask America’s ultimate experts
38 Add style with chalkboard paint
4 Fill your week with smiles!
6 Relax and have fun this week
8 Woman’s World book club
28 Delight with a camp party
30 Favorites with a Tex-Mex twist
34 Sunshine-kissed delight
35 Dinner made easy
44 Beachy keen on Pawleys Island
46 Brain games
47 Solve-it-yourself mystery
50 5-minute romance
52 Your horoscope
55 Love laughter
12 Welcome fall in style—in chambray
14 The best beautifying pick-you-ups
18 Bye-bye, facial puffiness
40 Handbag chaos solved!
42 Laurie expects to make $25,000 this
year with her craft blog
43 Turbocharge your weight-loss efforts—
for free
ON THE COVER
VOLUME XLII, NUMBER 37, SEPTEMBER 13, 2021
Enjoy!
Save big!
Be inspired!
This week in a
This week in a Woman’s World
Woman’s World
22 Cure carb + sugar cravings
42 Fun $$$
18 Double chin?
21 Keep your lungs strong
21 90% boost in memory
18 Better than back surgery
17 Happy all day
30 Fast comfort!
35 Mixed Fruit Lemonade
35 Peach Melba Angel Food Cake
34 Cookie Crust Lemon Bars
Cover photo: tktk
CALL 201-569-6699 EMAIL DearWW@WomansWorldMag.com
WRITE Woman’s World Magazine, 270 Sylvan Ave, Englewood Cliffs, NJ 07632
SHARE YOUR STORY wwfeatures@WomansWorldMag.com
FOLLOW US ON FACEBOOK Facebook.com/WomansWorldMag
CALL 1-800-216-6981
WEB www.WomansWorld.com/subscribe
MAIL Woman’s World, P.O. Box 37177, Boone, IA 50037
To get in touch or share your story For help with subscriptions
FOR POSTMASTER INFO, see page 55. Printed in the USA.
28
17
40
54
Everyday hero: Max switched
places with the director of his
shelter—and found a forever home
Look good!
Cover photo: Riley Stewart, Hair/Makeup: Kelly Davidson, Wardrobe Stylist: Lauren Walker Lee
Others: Amber Gray. Hair: Nevio Ragazzini. Makeup: Amandabeczner.com; Adobe Stock (2); Food Photo (3); Lines + Angles (2);
Getty; Design Pics Woman’sWorld 9/13/21 3

5. Fill your week
Fill your week
Celebrate this holiday by indulging in a
creamy peanut butter and chocolate shake!
To make Chocolate PB Milkshakes:
Microwave 1
⁄4 cup of semisweet chocolate chips
in bowl on high in 15-second intervals until
melted. Dip rims of 2 mason jars into chocolate,
letting excess drip down; roll rims into crushed
peanuts. To blender, add 2 cups of milk, 2
scoops of chocolate ice cream, 1
⁄2 cup of peanut
butter and 2 Tbs. of caramel sauce. Cover; blitz
until thick. Pour into glasses; top with whipped
cream, peanuts and chocolate chips. Serves 2
You deserve a treat!
MONDAY, SEPTEMBER 13 NATIONAL PEANUT DAY
“When a zoo celebrates International Red Panda Day, most zoos
put together a list of activities and enrichment time,” says Sarah
Glass, curator of red pandas for Zoo Knoxville in Tennessee.
“That may mean more feedings, or they’ll show training sessions
or the pandas might get a feeder puzzle to keep them active.” No
special events at your zoo? Head to the red panda exhibit as the
zoo opens or just before closing, as that’s when the cuties are most
active, says Glass. You can also watch the fun at home by checking
a webcam like BeardsleyZoo.org/indoor-red-panda-cam.
See them play!
You know that expressing your thanks to someone can boost your
well-being, but it also puts extra pep in their step, say researchers at
the University of Central Florida. They had subjects fill out daily
surveys at work reporting their energy levels and how appreciated
they felt, and found that people felt 17% more energized each time
someone showed gratitude for them. “Feeling appreciated sends
a signal that you’re positively regarded, and that evokes a sense of
vigor—or high energy,” says researcher Maureen Ambrose, Ph.D.
“And this increased energy translated to higher levels of optimism,
life satisfaction and willingness to help others.”
Spread joy!
Give me coffee to
change the things I can,
and wine to accept the
things I can’t.
HELPAHERO!
If you have Slim Jims or powdered drink mixes for
water bottles to spare, consider sending them to
Operation Shoebox. The nonprofit organization will
include them in care packages they ship to troops
around the world. Send items to Operation Shoebox,
8360 East Highway 25, Belleview, FL 34420.
Fuel troops’ energy!
JOKE OF THE WEEK
SATURDAY, SEPTEMBER 18
INTERNATIONAL RED PANDA DAY
WEDNESDAY, SEPTEMBER 15
NATIONAL THANK YOU DAY
4 9/13/21 Woman’sWorld

6. with smiles!
with smiles!
Getty
(3);
Alamy;
Adobe
Stock
(2).
Text:
Shay
Trotter
Loving on your dog is a great way to lift
your spirits—and your pooch loves it too!
When Rover.com asked 1,000 dog owners
about their dog’s love language, physical
touch (like hugging and petting) was the
top response, followed by quality time,
gifts and kind words. “The act of cuddling
your dog causes the brain to release the
happy hormone, oxytocin,” explains Arden
Moore, author of What Dogs Want, who
is also known as America’s pet health and
safety coach. “It’s a feel-good hormone:
For the pet it makes them feel safe, secure
and adored, and it boosts our feelings of
happiness.” Plus, snuggling helps you and
your pup feel connected!
Enjoy sweet cuddles
One afternoon, I was help-
ing my 8-year-old son with
his online schooling. His teacher
asked, “Can anyone tell me what
the capital of Canada is?” That’s
when my son raised his hand and
confidently said “C!”
—N.M., Cambridge, ON
Kids are fUnNy!
Start your week
with a
La
augh!
!
“The memory foam
isn’t working. I still can’t
remember my passwords”
Bite into a Monte Cristo today! The French-inspired
pan-fried ham and cheese sandwich is sure to hit the spot!
For your best sandwich yet: You don’t need fancy
bread, says chef Eric Greenspan, author of The Great
Grilled Cheese Book. “The classics call for the classics:
good old-fashioned white bread.” But don’t be afraid to
experiment, says Greenspan, who likes swapping ham
for salami, using different cheeses (try Gouda, Swiss,
Emmental or Comté) and slathering jam on the bread.
Says Greenspan, “The key is to cook it on low heat for a
longer period of time, which gives it a chance to crisp up.”
Cheesy mmm
A Because he had bad
stable manners!
Q Why did the horse
chew with his mouth
open?
FRIDAY, SEPTEMBER 17 MONTE CRISTO DAY
SUNDAY, SEPTEMBER 12
NATIONAL HUG YOUR HOUND DAY
“The next time you stop
and smell the roses,
check for bees first”
Woman’sWorld 9/13/21 5

8. Relax and have
Relax and have
Getty
(3);
Matt
Klitscher/Acorn
TV;
Apple
TV;
Matthias
Clamer/Showtime;
Alamy
(4)
Get swept away in the dramatic rise and fall of popular televangelist Tammy Faye Bakker
and her husband, Jim. See how the pair rose from humble beginnings to create the world’s
largest religious broadcasting network, and were revered for their message of love, accep-
tance and prosperity. Tammy Faye was legendary for her eyelashes, her singing and her
eagerness to embrace people from all walks of life; however, it wasn’t long before financial
issues, scheming rivals and scandal toppled her empire. In theaters September 17.
Be transported into the fast-paced
world of morning news shows in
season two of this binge-worthy
drama. At the end of season one,
news anchors Alex (Jennifer
Aniston) and Bradley (Reese
Witherspoon) revealed the show’s
toxic workplace live on air. As the
staff deals with the fallout, Alex
quits, Bradley joins a new team and
more lies are exposed. Season two
debuts September 17.
Put on your sleuthing cap and
solve all-new curious capers
with fearless private investigator
Alexa Crowe (Lucy Lawless).
She’s back in New Zealand,
where she’s been asked to look
into a bizarre unsolved murder.
Joined by her partner-in-crime-
solving and computer expert,
Madison, as well as Detective
Harry and café owner Reuben,
she quickly finds herself investi-
gating other mysteries in glam-
orous worlds filled with people
who are hiding dangerous and
deadly secrets. Stream it now.
Be captivated by the drama
with The Eyes of Tammy Faye!
Thrillatthe
twistswith
My Life Is Murder!
Get hooked on
The Morning Show!
MOVIE
ACORN TV
APPLE TV+
Jessica Chastain
transforms into
Tammy Faye
Bakker in this
enthralling biopic
Actress Lucy
Lawless (right) is a
fan of true crime in
real life and often
goes to court as a
member of the public
Jennifer Aniston
(left) and Reese
Witherspoon (right)
play rival anchors
6 9/13/21 Woman’sWorld

9. fun this week
fun this week
Tap into your rebellious inner teenager as you rock out to Melissa Etheridge’s new album,
One Way Out, on September 17. The record features songs from the 1980s and ’90s that
the singer/songwriter is releasing for the first time including “You Have No Idea” and “Life
Goes On” that were originally recorded live at the Roxy in Los Angeles. It also includes hit
singles “One Way Out” and “For the Last Time” as well as “As Cool As You Try.”
Feel your heart race as police try to catch a
killer in this new cop drama set in a small
western Pennsylvania town. Based on the
novel by Philipp Meyer, the show follows
police chief Del Harris (Jeff Daniels),
whose investigation is compromised when
the son of Grace (Maura Tierney), the
woman he loves, becomes the prime sus-
pect for the
murder. As
time goes
on, he must
decide how
far he’ll go to
protect her
family. See
it on Sep-
tember 12.
Get your toes tapping with Melissa Etheridge!
Take a wild ride
with American Rust!
O Roman Holiday, starring
Audrey Hepburn and Gregory Peck,
premiered in 1953.
It happened
this week!
this week!
O Candy
Buttons debuted
in the 1930s.
Following their
resurgence in
the ’80s, 750
million candy but-
tons were made
annually.
O “Boogie
Oogie
Oogie” by
RB group
A Taste
of Honey
topped
charts in
1978.
O Louisa May
Alcott’s clas-
sic novel Little
Women was
published in 1868.
The instant best-
seller took Alcott
only 10 weeks to
write.
O Play-Doh was first
introduced in 1956. It
even has its own
unofficial holiday,
which is celebrated
on September 16.
Bring on smiles with
the Hallmark movie app!
Let the Hallmark Movie Checklist app
put you in a joyful mood by helping you
organize all of your romantic favorites!
The app allows you to create your own
personal movie playlist, set reminders for
premieres and even count down the days
until 2021’s first official Countdown to
Christmas movie airs on October 22.
Download the free app now at the Apple
App Store or Google Play.
Want to see Melissa
live in concert? Go
to MelissaEtheridge.
com for tour dates,
album info and more
MUSIC
SHOWTIME
APP
Woman’sWorld 9/13/21 7

10. Do you ever get so overwhelmed that it feels like you’re slogging through a con-
stant fog, not noticing small joys or precious moments? We sure do! To the rescue:
psychologist and bestselling author
Lisa Miller, Ph.D., who explores the
ties between neuroscience and spiritu-
ality in her new book—and uncovers
the keys to living a happy, calm and
meaningful life. With real-life stories,
science-backed research and tips (like saying a prayer or taking a walk in nature),
this inspiring guide acts as a map toward purpose, peace and joy.
A quirky-cute whodunit begins
just as summertime events start
heating up on the island of
Charm, North Carolina. Everly
Swan feels great—her iced tea
shop is a hit and she’s dating
Detective Grady Hays. But
when a surf pro is found dead
on the beach, Everly’s new beau
takes the case. To her surprise,
clues lead to her friend Matt.
Now it’s up to Everly to prove
her friend’s innocence before the
real killer returns!
Supernatural events and eerie
danger combine in this thriller
set in La Cachette, Louisiana.
When 17-year-old Grey’s best
friend, Elora, disappears from
their town—the self-proclaimed
Psychic Capital of the World—
she digs for more information.
But then she discovers that her
grandmother, her old crush and
even her late mother all have
secrets. With a murderer on the
loose, Grey soon realizes nobody
can be presumed innocent.
HISTORICAL ROMANCE
“When we awaken, we are 80
percent less likely to face an
episode of depression. This is
our path to an inspired life!”
Fiction
Nonfiction
This week’s best new books
This week’s best new books
W
oman’sWorl
d
Book
Club
Ron
Querido;
Sean
Capshaw/Resolusean
Photography;
Nina
Subin
WOMEN’S FICTION COZY MYSTERY FANTASY
Partners in Lime
by Bree Baker
Dark and Shallow Lies
by Ginny Myers Sain
Known for her heartfelt and
steamy sagas, bestselling author
Sarah MacLean’s latest novel is
brimming with her signature
swoon-worthy charm. After
years of living as London’s
most-talked-about scandal, the
beautiful and brash Lady Sesily
Talbot has learned to embrace
her reputation. But when her
path crosses with her brother’s
best friend, Caleb Calhoun,
sparks soon follow. An electric,
beautifully written love story.
Bombshell
by Sarah MacLean
This emotional, empowering
tale follows wife and mother
Lina Henry, whose life appears
perfect from the outside. But
the secret truth is that her
toxic marriage to her husband,
David, is tearing her apart.
When Lina reconnects with a
friend and develops a friend-
ship with another man, David
senses he’s losing control. Now,
Lina must find courage within
herself to protect her children
and her happiness.
Paper Doll Lina
by Robyn Lucas
The Awakened Brain by Lisa Miller, Ph.D.
8 9/13/21 Woman’sWorld

11. Available online and at participating Walgreens stores.
New Nordic’s Elderberry GummyTM
is a new, delicious, sugar free and vegan
gummy, that delivers high amounts of pure and natural elderberry extract. This
tasty supplement is the convenient way to support your immune system, naturally.
@newnordicusa
VEGAN GUMMY
No gelatin.
Uses pectin
from plants
GLUTEN FREE,
NON-GMO DAIRY FREE
SUGAR FREE
1RVXJDURUDUWLƓFLDO
sweeteners. Sweetened
with sugar alcohols
ANTIOXIDANTS
Out of all berries, black
elderberry has the highest
amount of antioxidants
HIGH DOSE
Contains high amounts of
elderberry extract
in each gummy
DELICIOUS
ELDERBERRY FLAVOR
Tasty gummy with
the pure and natural
HOGHUEHUUŴDYRURQO
NEW!
IMMUNE HEALTH NEVER
TASTED SO GOOD!

12. HEALTH BENEFITS
Supports the body’s
immune system
MADE BY NEW
NORDIC IN SWEDEN
The no.1 manufacturer of
dietary supplements in
6FDQGLQDYLD

13. ENDING SOON! - GET AN INSTANT $10 OFF!
Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased
Energy, Incredible Health!
GET $10 OFF
LIMITED-TIME OFFER! – ONLY $47 $37
REAL PEOPLE, REAL RESULTS
Danielle was shocked when she realized that
she lost 8 Lbs in 1 week! - Houston, TX
Danielle Lost 8 Pounds in 1 Week!
Getting into this diet was so easy and the results were so
fast. After only 1 week on the Smoothie Diet I weighed
myself and realized I had lost 8 pounds! I feel better and
more confident than I have in a very long time, I don't have
to suck in my stomach to button my pants anymore and I
still have to stop to do a double take everytime I walk in
front of a mirror.
*Your results may vary.

14. Sarah used the Smoothie Diet to do a complete
Mommy Makover - Tulsa, OK
Sarah Dropped 3 Pounds in 3 Days!
I've never seen the weight come off like this. I really LOVE
this 'diet'! It's more like a life overhaul! I have more energy
than I've had in years and my skin is actually glowing! This is
the perfect Mommy Makeover I was looking for. In the
last few weeks I wasn't hungry at all, and it is the perfect
complement to my busy lifestyle. I know that I am losing
weight in a healthy way! My husband has started asking me
more frequently if I would make him a smoothie, which is
wonderful! Thank you times 10 million!
*Your results may vary.
Jade was able to lose her stuborn belly fat and
get r
id of her love handles - Buffalo, NY
Jade Kicked 12 Pounds in 21 Days!
I’ve been trying forever to lose the last 10-15 lbs. and tone
up and that’s exactly what happened so I am very happy. I
feel great about myself, I don’t find myself holding in my
belly anymore and feel confident about myself and
people have noticed that about me too...and my love
handles are gone! I couldn’t be happier with this whole
program and I definitely recommend this to anyone looking
to lose a little or lose a lot.”
*Your results may vary.
21DAYS
TO A SLIMMER, SEXIER YOU!
THE SMOOTHIE DIET is a revolutionary new life-
transformation system that not only guarantees to help
you lose weight and feel better than you have in years, it
also promises to eliminate more body fat - faster than
anything you’ve tried before.
This Is NOT just a big book of smoothie recipes. You're getting the
same proven 3-Week weight loss and health improvement program
I share with my private clients. The secret that makes the Smoothie
Diet so effective is the Custom 3-Week Weight Loss Schedule. All
the smoothies are given in a very specific sequence and frequency to
maximize your results. For example the nutrient and ingredient ratios
vary week to week to make sure the weight keeps coming off and stays
off.
WHAT MAKES THE SMOOTHIE DIET DIFFERENT?

15. thing about the Smoothie Diet is that it kicks off a chain-reaction of lifestyle changes that reduce or
eliminate the factors that exacerbate the disease, and reverses the condition in some individuals.
Please note that while I am a nutrition expert, I am not a doctor. If you have diabetes or ANY other
health condition, you should always consults with your doctor first before making any dietary changes.
 I DON'T HAVE A LOT OF TIME IN THE DAY, IS THIS HARD TO FOLLOW?
If you don’t have a lot of time in the day, then this program is PERFECT for you . My ideal
customer is a busy mom who works, goes to school, has errands to run, kids to drop off/pick up, etc. I
designed this program to be super simple and take minutes a day. I even provide tips on how to cut
corners to shave some valuable extra minutes off your smoothie prep. The recipes are quick to make
and you can either enjoy them right after you make them or take them with you. You’ll always have a
delicious, filling meal with you. And if you can press one button on your blender then you can follow
this program :)
 DO I NEED AN EXPENSIVE BLENDER OR ARE THE INGREDIENTS HARD TO FIND?
With the increased popularity of smoothies, blender prices have gotten very competitive. The most
important thing is to have a blender with a strong motor. While the bender you have now will
probably work just fine, If you are serious about making a big change in your health, then I show you
some of the top-of-the-line blenders. But I also show you cheaper models that will work just fine and
are under $50. The ingredients are not hard to find and if they are, I provide a full “Swap List” that
shows you easy substitutes to use if you can’t find something.
 IS THERE ANYTHING THAT COMES IN THE MAIL?
This is a fully digital product. You will not receive anything in the mail. The great thing about this is
that you will have access to it in minutes. You don't have to wait for anything to arrive on your
doorstep. I want to harness the excitement you're feeling right now and get you started right away.
You can even do your week 1 shopping today and start tomorrow…or start today! The files are in PDF
format. After you checkout, you will automatically be taken to a page where you can download and
view everything on your computer, tablet, or smartphone. For those of you who would prefer a
printed book, the Quickstart Bonus is designed for this. It is a 20-page shortened version of the main
guide that can be printed out and followed just like a printed book.
 WHAT IF IT DOESN'T WORK FOR ME?
If for some reason this program does not work for you even though you have followed it exactly as I
have laid out, I have no problem giving you a full refund. I'll even cover you for a full 60 days so if
you are unhappy for any reason over the next 2 months, you get your money back. If you are not
happy with the program, then I don’t want you to have to pay for it. I believe in building relationships
with my customers and your satisfaction is my #1 priority.
Yes Drew, I’m sick and tired of being overweight, having no energy, and worrying about my health.
I’m ready to make a change! I understand that my order is fully guaranteed for 60 days and I will
have instant access to the programafter ordering so I can start burning fat as soon as today!
ENDING SOON! Only $47 $37
Yes I Want To Lose Weight!
GET $10 OFF

16. “MyfavoriteTV
to be my birth mom!”
to be my birth mom!”
As a
10-year-old
girl, Lisa
watched
Lynne (far
right) on the
mid-’70s TV
show That’s
My Mama.
Little did she
know, Lynne
was her own
mama
A
s her cellphone dinged, Lisa Wright glanced at
the screen, and her breath caught. Her DNA
results from 23andMe were in. This is it…I’ll
finally know about my past, her heart thundered.
Clicking on the message, Lisa immediately looked
for matched relatives. At the top of the list was the
name Carlton Moody, followed by the words: This
person is your uncle.
Nervous but curious, Lisa messaged him, explaining
she’d had her DNA tested. It says I am your niece.
Intrigued, Carlton replied and, soon after, the two
connected by phone. When she shared her birthdate,
Carlton knew Lisa was indeed his niece, the daughter
his sister had given up as a teen.
“What is my mother’s name?” Lisa asked.
“It’s Lynne,” he responded. “Lynne Moody.”
The name sounded familiar. So when they hung up,
Lisa Googled her name and was stunned. She instantly
recognized her—from TV!
A joyous discovery
Adopted at 3 months old in Los Angeles by Naomi and
Phillip Wright, Lisa was told early on that she had been
adopted. “Your mommy truly loved you but was really
young and couldn’t take care of you,” they explained.
Grateful for the gift they had been given, the Wrights
gave Lisa a loving and happy life. One of her favorite
memories was gathering around the TV with the family
every Wednesday night to watch their favorite sitcom,
That’s My Mama. A character on the show was played
by Lynne Moody, and as a little girl, Lisa had always
thought she was so pretty.
Being adopted, Lisa didn’t look like anyone in her
family, and she’d often wonder who she did look like,
but she was genuinely happy, so she left the past in the
past. Decades rolled by, Lisa built a career as an account
executive, became a mother in her early 20s, then raised
At age 54, Lisa Wright, who’d been
adopted as an infant, decided to do
a DNA test to find out more about her
heritage…and it revealed shocking
news: Her biological mom was a TV
star she’d watched her whole life!
“We feel grateful and
blessed to have
found each
other,”says
Lisa (right)
with her
mother,
Lynne
Moody
POWER OF LOVE
10 9/13/21 Woman’sWorld

17. star
starturnedout
turnedout
her son, Nic, as a single mom. Over the
years, she would wonder about her ancestry.
So would Nic. When she was 54, with his
urging, Lisa decided to have her DNA tested
by 23andMe.
Now she gazed in awe at Lynne’s picture
on her computer screen, not because her bio-
logical mother was a celebrity but because
for the first time someone looked like her.
Role of a lifetime
Just then, Lisa’s phone rang.
“Is this my daughter?” a woman’s
voice asked.
“Oh, my God…is this my
mother?” Lisa blurted as
tears streamed.
“Yes, sweetie, this is your
mom,” Lynne wept, words
she dreamed of saying for
54 years.
Lynne had just turned 18
and moved to Hollywood to try to
make it as an actress when she had Lisa.
Deep in her heart, Lynne longed to keep
her baby but she had no job. No money. So
she signed the adoption papers, praying her
daughter would have a good, happy life.
Lynne went on to have a successful career
on TV and in films, appearing in Knots
Landing and Roots. Still, there was always a
void in her heart. Over the years, she tried to
find her daughter, registering on Ancestry.
com and on an adoption reunion site. When
her brother called and told her he’d spoken
to her daughter, Lynne sobbed in disbelief
and in gratitude.
She immediately called Lisa.
“I want to see you,” she wept.
Learning they lived only minutes apart,
they arranged to meet at Lynne’s house
the next day. On June 2, 2018, as Lisa’s
car rolled into the driveway, it was as if all
time just melted away.
“My baby!” Lynne cried, hugging her
daughter.
“Mom,” Lisa choked. From
that moment on, the two
became inseparable. They
enjoyed discovering many
similarities, such as hav-
ing the same mannerisms,
sharing the same values
and both being animal lov-
ers. Lynne was thrilled when,
soon after, she met her grand-
son. Having never had any other
children, he was an unexpected gift.
“If my adoptive parents were still alive, I
know they would be so happy for me,” Lisa
shares. “I feel so grateful and blessed!”
Lynne smiles. “God works in mysterious
ways,” the now-75-year-old beams. “No
matter where life took me, there was always
a void knowing I had a daughter out there.
But if you keep the faith, you just may get a
miracle like we did!”
—Diane Nichols
Wepay
$200!
Lisa
Naomi
Wright
(2);
Getty
(3)
Share your own inspiring story with us, and we’ll pay you $200 if we publish it! Read or heard someone else’s story you think belongs in
Woman’s World? Send it to us! If you’re the first to share it and we publish it, we’ll pay you $50! Email the story with your name and phone number to:
WWFeatures@WomansWorldMag.com. Or mail to: Scoop, Woman’s World, 270 Sylvan Ave., Englewood Cliffs, NJ 07632.
1Boosts immunity!
In-person visits with family not only
jump-start joy by releasing the “feel-
good” hormone oxytocin in your brain,
but a study published in Psychological
Science found that people who often
receive hugs from loved ones are signif-
icantly less likely to get sick than those
who don’t. The reason? Study authors
say physical contact and emotional sup-
port help ward off potential infection.
2Slashes stress!
“Interacting with a close social
network—especially face-to-face as
opposed to digitally—significantly
reduces stress, depression and anxi-
ety,” says Dr. Todd Thatcher, D.O. In
fact, researchers have found that being
physically present with loved ones fos-
ters a stronger feeling of emotional sup-
port, which helps dial down levels of the
stress hormone cortisol.
3Increases longevity!
People who have satisfying rela-
tionships with family and friends,
and see them often, are significantly
happier and healthier than those who
do not, says an article from Harvard
Health Publishing. What’s more, one
recent Harvard study found that strong
relationships and frequent in-person
connections protect against damaging
health issues and increase longevity
by up to 50%!
3 health benefits
of reconnecting
with loved ones!
Lisa (here as an
infant with her
adoptive mom,
Naomi Wright)
grew up loved
and happy
Lynne (left) not only got to meet
Lisa (right) she also got to
meet her grandson, Nic (center)
“If you keep
the faith, you
may just get
a miracle like
we did,” says
Lynne
Woman’sWorld 9/13/21 11

18. Welcome fall in
TREAT YOURSELF
Ruffle accents
add a flirty
feminine
touch to a
chambray
blouse
$54, Lulus
(Lulus.com, “Belle
of the Moment Blue
Chambray Ruffled
Button-Up Top”)
The slip-on style of these
chambray mules makes
for easy on-the-go wear
$30, Qupid (Amazon.com,
“Qupid Women’s Mule”)
Knotted headband pulls hair off
the face with casual style
$30, J.Crew (JCrew.com, “Knot
Headband in Chambray”)
Steal Gabrielle’s style!
Short-sleeve
chambray top pairs
perfectly with any
denim bottom
for a slimming
monochromatic look
Get the look for less:
$25, PEHMEA (Amazon.
com, “Pehmea Button
Down Chambray Top
with Pockets”)
Steal Jennifer’s style!
Jumpsuit’s
V-neckline, self-tie
belt and wide-leg
bottoms help carve
out feminine curves
Get the look for less:
$83, Sukiso (Sukiso.
com, “Sukiso Women’s
Navy Kira Short-Sleeved
Denim Jumpsuit”)
Gabrielle
Union
Jennifer
Lopez
Welcome fall in
Welcome fall in
Timeless, versatile and perfect for the changing
weather, the lightweight denim fabric will leave you
looking chic and feeling comfortable all season
12 9/13/21 Woman’sWorld

19. OneSimpleWay T
oMaintainYour
Perfect Smile!
Hi, My nameis MarcHall
I am54 years oldandI livewithmy wife, Martha, inasmalltown
next toCharlotte, NorthCarolina.
I havealways beenpassionateabout plants andtheir ability tokeep
us healthy. Therefore, I havebeenresearchingsomeofthebest
naturalways that couldhelp anyonesupport their healthy teeth.
So, what I didwas toperfect aneasy, yet powerfulformula, which
consists ofamazingvitamins andplants, suchas Vitamins A, C,
D3 K2, phosphorous, potassium, zinc, micro‑encapsulated
calcium(MEC), xylitol, collagen, MSM and
spearmint/peppermint.

20. DENTITOXPRO
That'sright.Just$69.
Youcangeta30-daysupplyof
DentitoxProforaone-timefeeofjust
$69.
Andyoucangetaccesstoeverythinginthenext90seconds.
Youcannowsupportthehealthofyourteethwith100%naturalingredients,nomatter
ifyouare40or80yearsold.
Plus,witheveryordermadetoday,youalsogetfreeshipping!
Howdoesthatsound?Takealookbelow!
DentitoxProisnon-GMOandsafe.Youcanrestassuredthatitdoesnotcontain
anydangerousstimulantsortoxins,andmoreimportantly,theyarenothabit
forming.
Theproductismadehere,intheUSA,inourFDAapprovedandGMPcertified
facility,understerile,strictandprecisestandards.
FreeUSShipping

21. BESTVALUE
6bottles
180DaySupply
TOTAL:
$594$294
FreeUSShipping
IamsoconfidentthatDentitoxProwill
workforyoutoothatI'mgoingtogive
you...

22. OurIronclad60-day,Money-BackGuarantee
IfyouarenothappywiththebenefitsDentitoxProhastooffer,wewillissueafull
refund!Justcontactusinthefirst60daysfromyourpurchase,evenifyouusedup
theentirebottleornot,wewouldstillgiveyouyourmoneyback.Thismeansyou
have2wholemonthstoseeifDentitoxProistherightchoiceforyouornot.Nohidden
feesorsubscriptions.Justasafeandsecureone-timesimplepayment.
Makeyourchoicebyclickingbelow,enteryourpaymentdetailsonoursecureorder
form,andplacetheordernow.Wewillshipyourbottlesdirectlytoyourhome.
Ican'twaittohearyour
opinionaftertrying
DentitoxPro!
Remember!Foreachorderof3and6bottlesyouwillhave
abigdiscount,andeveryordercomeswithfreeshipping,no
matterwhereyoulive.
FreeUSShipping
FreeUSShipping

23. Swingy skirt flatters figures
in misses, petite and plus size
$90, Coldwater Creek
(ColdwaterCreek.com, “Tencel™
Button-Front Skirt”)
style…in chambray!
Pump up the daytime pizzazz
Celebrity stylist Samantha Brown
suggests adding pops of color (like a bold
bag), contrasting textures (like a leather
belt) or playful patterns (like leopard-
print shoes). “This ensures the neutral
fabric won’t come off looking dull.”
Sidestep creases for all-day style
The thin fabric is prone to wrinkling, so
Brown advises toting a DIY spray to keep
it pressed on the go. To do: Mix 1 cup of
water, 1 tsp. of fabric softener and 1 tsp. of
rubbing alcohol in a spray bottle; spritz on
creases and tug on fabric to loosen them.
Make it luxe in the evening
Chambray can skew casual, but it’s easy
to take the fabric from day to night by
adding an eye-catching piece of jewelry,
says Brown. “A glitzy statement necklace
or dazzling dangle earrings pair well with
any chambray item.”
Chambray card holder
adheres to the back of any
phone to stash credit cards,
cash or a license
$8, STPlus (Amazon.com, “Brushed
Chambray Fabric Cell Phone Stick On
ID Credit Card Leather Holder”)
Bandana can be
worn as a neckerchief or
added to hair as a chic
accessory
$20, Bridge Burn
(BridgeAndBurn.com,
“Bandana Denim Chambray”)
Backgrid
(2);
Getty.
Text:
Victoria
Conn
Steal Reese’s style!
Breezy midi dress can
be combined with a
sweater and boots on
chilly days or worn
solo with sandals
on warmer ones
Get the look for less:
$48, NY Collection (Macys.
com, “3/4 Sleeve Roll Tab
Denim Dress”)
Reese
Witherspoon
style…
style…in chambray!
in chambray!
Geometric earrings
are a unique way to
incorporate chambray
into any ensemble
$14, Avalaya (Amazon.com,
“Contemporary Triangle Blue
Denim Drop Earrings In Light
Silver Tone”)
Ankle booties lend a
flourish of Western
flair to fall fashion
$35, Cambridge
Select (Amazon.com,
“Cambridge Select
Classic Western
Bootie”)
Insider tips to even chicer in chambray!
Woman’sWorld 9/13/21 13

24. CLICK HERE
Make sure your sound is on
Video may take 10 seconds to load
Watch This Short Video To Learn How To Lose Weight Fast,
Without Giving Up Any Of Your Favorite Foods
STUFF YOUR FACE.
LOSE WEIGHT.
Order Now
Get 3 FREE
Bonuses!
Click Here

25. Proven By Thousands
The Truth About Dieting
Discover the truth about how to lose weight for good in just Days
Order Now
Get 3 FREE
Bonuses!
Click Here

26. Amber
Gray
(2).
Hair:
Nevio
Ragazzini.
Makeup:
Amandabeczner.com;
Lines
+
Angles
(2);
Getty
(2);
Robert
Milazzo;
Adobe
Stock
(2).
Text:
Lauren
Stachiw
The menthol in peppermint increases
circulation to the scalp, promoting
blood and oxygen flow to hair fol-
licles, which encourages strands to
grow in stronger and fuller. And
because the herb has an invigo-
rating aroma, it also perks up the
brain to quickly boost alertness and
productivity.
Q TRY IT! Mix 1 Tbs. of coconut oil (it
plumps strands) and 3 drops of pepper-
mint essential oil. Massage onto damp
scalp for 1 minute. Let sit 5 minutes,
then rinse.
Peppermint
volumizes hair …
and nixes brain fog

27. These all-natural remedies give
skin and hair a boost while their
scents reverse energy sappers
Anti-inflammatory and antiseptic
properties in eucalyptus calm and
heal red, itchy skin. Plus, the plant’s
revitalizing smell eases the mind to
squash feelings of stress and anxiety.
Q TRY IT! Mix 2 drops of eucalyptus
essential oil and 1 Tbs. of aloe vera gel
(it helps repair skin). Apply to irritated
skin. Let sit 15 minutes, then rinse.
Rub your scalp!
Using your fingers to
massage the scalp
in circular motions
for 2 minutes while in
bed boosts levels of
relaxing serotonin,
encouraging the body
to produce sleep-
regulating melatonin.
Sleep on satin!
Slipping into cool-
to-the-touch satin
sheets (like Solid
Satin Sheet Set, $30,
Target.com) helps
regulate body tem-
perature to prevent
snooze-disturbing
night sweats.
Ginger contains unique
compounds that lighten
and brighten areas of
discoloration. An added
perk? Research has found
that inhaling ginger’s
scent can calm nerves
and be as effective at
soothing migraines as
taking over-the-counter
acetaminophen.
Q TRY IT! Mix 1 tsp. of
powdered ginger and 1
Tbs. of olive oil. Dab
onto spots; rinse
after 10 minutes.
Coffee’s diuretic caffeine flushes excess fluids
that accumulate underneath the chin to help
alleviate swelling. What’s more, a recent study
found that just smelling the caffeinated bean
triggers a chemical
response that instantly
increases energy levels.
Q TRY IT! Combine ½
Tbs. of coffee grounds
and 1 Tbs. of avocado
oil (it moisturizes). Apply
to skin from jaw to collar-
bone. Let sit 15 min-
utes, then rinse.
Grapefruit’s vitamin C brightens and removes
dead cells to reveal luminous skin underneath
for a more youthful-looking complexion, stat.
Bonus: The citrus scent lifts your mood and bal-
ances hormones to prolong a feel-good mindset.
Q TRY IT! Mix 1 tsp. of grapefruit juice, 2 tsp. of
honey (it hydrates) and ½ Tbs. of sugar (it exfoli-
ates). Rub on damp face for 1 minute; rinse.
Gingerfadesagespots…
and eases migraines
Eucalyptus soothes
rashy skin … and
reduces stress
Coffee slims a double
chin … and fights fatigue
Grapefruit enlivens dull skin …
and thwarts mood swings
-ups!
-ups!
beautifying
Pamper-you tricks for
achieving a sound sleep
Spritz lavender!
Misting your pillow
before bed with a
lavender spray (like
Lavender Vanilla Pillow
and Body Mist, $14,
BathAndBodyWorks.
com) leaves a soothing
scent that puts the mind
into “sleep mode.”
Woman’sWorld 9/13/21 15

28. 1 In skillet, melt butter over
medium heat; add oats and
cinnamon. Cook, stirring,
until toasted, about 5 min.
Transfer to plate; cool.
2 Combine yogurt and honey;
divide among 4 small jars or bowls. Dividing evenly top
with toasted oats and pomegranate seeds. Serves 4
Natural ways to
Natural ways to
With all that’s going on, who wants to worry about rising blood
pressure? Not you! And while new Cedars-Sinai research suggests
that the “top number” of a woman’s blood pressure should optimally
be 10 points lower than that for a man (or 110 mmHg instead of 120),
these strategies are proven to deliver lasting results in minutes a day
Brushed onto garlic bread, stirred into pasta,
drizzled over roasted veggies—the tasty
ways to enjoy extra-virgin olive oil (EVOO)
are endless. And Spanish research reveals
getting about 4 Tbs. of EVOO in your daily
diet can slash blood pressure by up to 15
points in four weeks. Polyphenols in the oil
boost the production of nitric oxide, a sub-
stance that helps blood vessels dilate.
Remember when you were little and your
mom scolded you for wiggling around all
the time? Turns out, that wiggling is a good
thing! Australian scientists found that folks
who broke up prolonged periods of sitting
with 3-minute walk breaks every half-hour
lowered their blood pressure 10 points.
Study authors say sitting makes the heart
work harder to move blood out of lower
limbs, and brief bouts of moving around
are all it takes to counter the effect.
Have you ever broken open a fresh pome-
granate? If so, you know how decadent
those plump kernels can be. And they’re not
only delicious enjoyed fresh, in smoothies
or sipped as juice, they’re pressure-easing
powerhouses: Research in Clinical Nutrition
shows eating 1 to 2 pomegranates daily low-
ers blood pressure by up to 11 points in a
month. Antioxidants in the juice fight the
cellular stress that causes pressure to climb.
A compound called astaxanthin, which
abounds in sea algae, enhances the elastic-
ity of blood vessels and improves circula-
tion to bring blood pressure down. So say
experts reporting in the Asia Pacific Journal
of Clinical Nutrition, who found that supple-
menting with astaxanthin daily lowered
blood pressure by 11 points within eight
weeks. To try: Naomi Organic Astaxanthin
(NaomiW.com). —Melissa Gotthardt
Channel Rachael Ray
Have ‘ants in your pants’
Break open lusciousness
Try a deep-sea supplement
Easy, proven ways to
lower blood pressure
Juicy pom seeds lower blood pressure by 11 points
Pomegranate and Toasted Oats Parfaits
1 Tbs. butter
1
⁄2 cup rolled oats
1
⁄2 tsp. ground cinnamon
2 cups (2%) vanilla
Greek yogurt
2 Tbs. honey
1
⁄2 cup pomegranate
seeds
To outsmart a stye—a painful bump
on the edge of the eyelid—reach for a
potato. It may sound like a strange remedy,
but spuds contain mildly astringent, anti-
inflammatory compounds and an enzyme
that breaks down oils and dead skin cells
that clog eye glands to trigger the growths.
Next time you notice the redness and swell-
ing of an impending stye, try this: Heat a
potato, then cut it in half. When cooled to a
comfortable temperature, wrap half with a
thin cloth and place it cut side down on the
affected eye for 10 to 15 minutes daily.
The surprising way to
HEAL EYE SORES
This week’s Radical Health tip
courtesy of Ann Louise
Gittleman, Ph.D.
To receive 3 free Wellness
Guides, order her new
book, Radical Longevity, at
RadicalLongevityBook.com
Note: Check with your healthcare provider before supplementing
16 9/13/21 Woman’sWorld

29. feel great
feel great
Getty;
Shutterstock;
Design
Pics
A 20-minute stroll cuts bloat
and cramps by 58% and
provides complete relief in
as little as 1 hour, Chinese
scientists say. Moving the
large muscles in your hips
and thighs stimulates nerves
that tell your intestines it’s
time to “go”!
Cooler fall days just got even more glorious—and you want to have the
happy energy to enjoy every minute! Here, delightful ways to perk up
The right-now Rx
When you’re feeling bloated and backed up, you know
drugstore remedies can get things moving. But you don’t
like how, um, dramatic their effects can be. And you
worry (with good reason) that your body could become
dependent upon them. Luckily, safe, natural cures can
quickly get things moving—just find the one right for you
Found! Mood boosters
better than meds
Your best gentle constipation reliever
Saying good morning to sunshine is twice
as effective at lifting your spirits as Prozac,
German scientists say. Basking in morning
light acts as a natural SSRI, a commonly
prescribed medication used to treat blue
moods, by triggering the brain to release a
flood of feel-good hormones like serotonin.
Plus, setting your internal body clock helps
hormones stay balanced the rest of the day.
Tip: Step outside to enjoy the changing sky
as the sun rises or to watch the clouds float
by over the treetops. University of Alabama
researchers found seeing both land and sky
improved folks’ levels of happiness for hours.
Ever notice that eating an orange brightens
your mood? There’s good reason, according
to a study in Biomedical Journal. Breathing
in a compound called d-limonene, which is
released when you peel back the skin of an
orange, works as well as Valium at releas-
ing calming brain waves, boosting your
mood for up to 24 hours. Tip: Inhale the
citrus scent through your nose for a count
of 4, hold for 8, then exhale for 10. Repeat
5 times. Yale research shows
deep breathing calms your
autonomic nervous system to
quash stress in 60 seconds.
Research published in the journal Nature
finds that the pineapple in the comfort-food
classic contains sky-high levels of the happi-
ness hormone serotonin and the amino acid
tryptophan, which help your body ramp up
mood-leveling hormones. The payoff: A
slice lifts your spirits just like the popular
antidepressant Prozac. Need a quick fix?
Blend 1 cup of frozen pineapple into a
smoothie, sip and go! —K.E. Kluznik
Greet the sun Peel an orange
Slice into a hummingbird cake
Do you wake up in discomfort?
Constipation doubles your risk
of sleep-sabotaging abdominal
pain since your intestines can
spasm as they try to keep stool
moving. Triphala, an herbal
remedy popular in India, can
provide relief by morning and
lessen the odds of nighttime
cramping by 67% if you take
1,000 mg. at bedtime, Canadian
scientists say. It gently stimulates
intestinal walls while also calm-
ing pain nerves. To try: Now
Foods Triphala (iHerb.com).
If you’re sometimes constipated
and other times have diarrhea, it
may be IBS (irritable bowel syn-
drome). Research in the Journal
of Neurogastroenterology and
Motility suggests that taking
2 Tbs. of aloe vera juice daily
cuts constipation risk by up to
59%. Aloe’s gentle laxatives
also ease diarrhea-triggering
intestinal inflammation.
Always constipated? Enjoying
1 cup of mango daily can
double the number of bowel
movements you have each
week. So say University of
Connecticut scientists, who
found that mango’s gallotannins
prod your intestines to release
GI-regulating hormones.
For occasional constipation, try
magnesium oxide before bed. A
Journal of Neurogastroenterology
and Motility study found this
mineral helped GI muscles con-
tract, improving bowel func-
tion in 8 hours (results better
than OTC laxatives). To try:
Oxy-Powder (Walmart.com).
—Brenda Kearns
BEST HERB: Triphala
BEST JUICE: Aloe vera
BEST FOOD: Mangoes
BEST NUTRIENT:
Magnesium oxide
Woman’sWorld 9/13/21 17

30. lower spine. When
you slouch, you’ll
feel a gentle tug
reminding you to
straighten up!
Fibroids?
By age 50, up to 80% of women
have one of these benign
growths, which can cause pain-
ful abdominal pressure and
other symptoms. A natural fix:
Take 3,000 IUs of vitamin D-3
daily. Scientists at Nashville’s
Meharry Medical College say
D-3 shrinks fibroids by up
to 75% and reduces the risk
of future growths by 40% by
the same relief. One option:
Twice daily, massage a mixture
of 8 drops of wintergreen essen-
tial oil and 2 Tbs. of lotion into
your knees. This could cut joint
stiffness and pain by 60% in 10
days. Scientists say wintergreen’s
methyl salicylate relaxes tight
muscles and calms pain nerves.
Carpal tunnel?
Hand and wrist pain can be
treated without surgery almost
85% of the time, British doc-
tors say. Turns out, a roll of
tape may be all you need to get
relief. University of Kentucky
research suggests that sitting up
straight (instead of slouching)
eases pressure on nerves in your
wrist, calming inflammation
and pain by up to 67%. Simply
stick a 6 piece of medical or
duct tape vertically along your
Jump;
Adobe
Stock
(2);
Getty
Bye-bye, facial puffiness!
StayYoung
tayYoung with
Back pain?
Good news: At least 90% of
back injuries heal on their
own within six weeks. And for
chronic pain, physical therapy
and medication offer as much
relief as surgery, University of
California scientists say. Before
booking a visit with a surgeon,
try taking 250 mg. of boswellia
daily. Scientists at Connecticut’s
Manchester Memorial Hospital
say the herb’s boswellic acids
curb inflammation and speed
healing, easing back pain by as
much as 70% in one week.
Sore knees?
The number of people getting
knee surgery has dou-
bled in the past few
years, yet a Canadian
study suggests at-
home TLC provides
Worried surgery might be the only solution for your aches
and pains? Before going under the knife, consider these
natural remedies to see if your body can heal on its own!
Why you don’t
need surgery!
End age-related facial swelling with an ancient stone! Sweeping a jade roller
in strategic moves around your face helps flush fluids through lymph nodes
To slim a double chin
Starting at the base of the neck,
roll the larger stone up to the chin
for 1 minute, then roll from the
center of the chin along the under-
sides of the jaw for 1 minute.
ONE TO TRY: Revlon Jade Stone
Facial Roller (CVS.com)
Ask for an a.m. slot. Duke
University scientists say
you’re four times less likely to
have anesthesia complica-
tions if your surgery is early
instead of near dinnertime.
Just like us, doctors think
more clearly and make fewer
mistakes earlier in the day.
If surgery is
necessary…
More natural health
To erase eye bags
Roll the smaller end of the stone
from the inner corner of the eye
out and around the orbital bone,
then up toward the ears. Repeat
5 times per eye. Tip: Apply a
pea-size amount of an eye cream
first to prevent tugging.
To tame puffy cheeks
Pull the larger stone from the
side of the nose diagonally up
to the cheekbone. Next, move
from the upper lip to the center
of the cheek. Finally, roll from
under the bottom lip to the jaw.
Repeat 5 times per cheek.
Tip!
Back injuries rarely
require X-rays, MRIs or
CT scans. Oregon Health
Science University
scientists say folks who
healed at home fared just
as well as those who
had pricey scans
encouraging uterine cells to
grow and divide normally.
—Brenda Kearns
18 9/13/21 Woman’sWorld

31. HAIR GROWTH
FRUIT EXTRACT HELPS
HAIR COUNT MORE
HAIR GROWTH
**Tropical Life Sciences Research 2010 “Effects of Tocotrienol
Supplementation on Hair Growth in Human Volunteers”Beoy,
Woei and Hay, University Sains Malaysia.
*11/120,268, US PATENT, HAIR GROWTH
FORMULATION, HOVIS, SDN BHD
Researchers studied an area of the scalp equal to
2x2 cm and counted the hairs at the beginning
of the study, at 4 months and at 8 months. At the
end of the study, the participants on the tocotrie-
nol supplement had gained on average 34.5%
more hair or an increase in average hair count
from 285 to 383 hairs.**
Both studies used a patented
tocotrienol complex, which in the USA
is available in the product Hair GroTM
,
sold at Walgreens and other
participating retailers
**Results may vary. Please read the
information on the box to determine
if this product is right for you. This
product is not intended to diagnose,
treat, cure or prevent any disease.
THE FRUIT EXTRACT
Scientists at the University of Kuala Lumpur
have identified compounds in palm fruits,
called tocotrienols, which significantly help
promote hair growth. They are thought to
reduce inflammation levels in the scalp,
which is commonly associated with thin
hair.
THE STUDY RESULTS
Repeatedly, studies are confirming the ef-
fect of tocotrienols in helping hair count.
In a clinical study done to obtain the US
patent, scientist could show that everyone
in the study group taking 50 mg of a tocot-
rienol complex, had positive results after 5
months.
THE SECOND STUDY
A second, larger study, was done to confirm
the results. The study group was monitored
for the number of hairs in a pre-determined
scalp area at 0, 4 and 8 months. The results
were impressive. Hair growth increased sig-
nificantly as compared to the placebo group,
recording a 16% increase at 4 months and a
34.5% increase at the end of the 8-months,
compared to a 0.1% decrease in the control
group.

32. Diabetes Freedom Worth Buying? Reviews –
Can George Reilly James Freeman’s Main
Manual control your blood sugar level
naturally?

33. Nature has a solution and a cure for all of our problems. Taking guidance from mother nature, a
manual has been created that helps cure Type-2 diabetes in a completely natural way, and its name is
Diabetes Freedom.
All one has to do is follow everything step by step from the Diabetes Freedom manual. Diabetes
Freedom is available in e-form and can be downloaded on any of your devices.
There will be no need to follow any exercise or diet plans; just through changes in diet patterns, one
can avail of benefits.
Click to Order Diabetes Freedom Program For an Exclusive Discounted Price

34. Dropping unwanted pounds is
easier and more fun when a friend (or
two!) joins you in aiming for a goal. A
University of Pittsburgh study found dieters
who teamed up with a loved one lost 33%
more weight in four months than those who
dieted alone. Researchers say having some-
one hold you accountable makes you 24%
more likely to stick to your weight-loss plan.
An added plus: The same study found that
pairing up makes you a whopping 175%
more likely to keep off the weight you lose!
Getty
(6);
Adobe
Stock
(2);
Shutterstock
(2);
Alamy.
Text:
Gabrielle
Lichterman
It has felt amazing to visit with loved ones in person again
these past few months. And it turns out socializing does
more than boost your mood—it shores up your health too!
OR SNAP A PHOTO! In a University
of Vermont study, dieters who
tracked their food and drink
intake by taking photos with their
smartphone or quickly jotting
down what they ate three times
daily lost 10% of their body weight
in six months. Tracking helps you
recognize—and avoid—overindulging.
Lose weight
by buddying up
Surprise! Healthy

35. OR OPEN THE CURTAINS! When
learning something new, like how to craft
a mum centerpiece, sit by a sunny window
and let the light shine in. Soaking up the
sun for 30 minutes improves recall
of new information by 90%. How? It
prompts the release of more memory-
enhancing norepinephrine in the brain,
University of Arizona scientists say.
OR SAVOR SOUP! Tomato soup counts toward
your five-a-day fruit and vegetable goal. That’s key
since nutrients in produce boost your immune sys-
tem and lower your risk of a cold, U.K. scientists say.
Sounds counterintuitive, but regularly
socializing with six or more people, say,
by hosting a potluck dinner or joining a
book club, makes you 43% less likely to
develop cold symptoms than socializing
with one or two people, Carnegie Mellon
scientists say. Interacting with a wide
variety of folks exposes you to more types
of germs, which acts as exercise for your
immune system, making it stronger.
Attending any type of religious services
weekly (in-person or via Zoom) cuts lung
aging by up to 50%, Harvard scientists say,
by making it easier for your ticker to take in
oxygen. The optimism boost you get from
sharing spirituality with like-minded folks
spurs a 20% reduction in an inflammation-
triggering protein, taking the squeeze off
lung tissue so it’s easier to breathe.
Strengthen lungs
by giving thanks
Protect your heart
by visiting next door
Bring a neighbor your favorite fall bulbs, join your
neighborhood association or share one of your
famous apple pies with the new family that moved
in next door. For every connection you make with
those close to where you live, you’ll lower your
risk of heart trouble by 22% and stroke by 15%, a
University of Michigan study found. Having strong
ties to your community increases feelings of safety,
trust and support, which lower heart-harming stress.
OR SIP A LATTE! Drinking two cups
of caffeinated coffee daily lowers the risk
of serious heart trouble 30%, University of
Colorado scientists say. Coffee has protec-
tive polyphenols, plus German scientists
say caffeine wards off damage to heart cells.
Sharpen memory
by joining a knitting circle
Dodge colds
with a book club
You may have suspected as much, and
now University of Rochester researchers
confirm that enjoying your favorite hob-
bies with pals, say, in a knitting circle or
bowling league, really is more satisfying
than doing them alone. That’s because the
presence of other folks intensifies the expe-
rience. A surprising bonus? Joining leisure
groups also boosts memory! According to
University of Pittsburgh scientists, meeting
regularly to enjoy a shared activity prompts
the growth of more gray matter in mem-
ory-managing areas of the brain (the tem-
poral lobe and orbitofrontal cortex), keeping
recall sharp. Tip: Find hobby groups at
Meetup.com/topics/hobbies.
OR TRY CAR KARAOKE! While
running errands, switch on the radio
and sing out loud as you drive.
Doing so tones respiratory muscles
and increases lung capacity as
effectively as walking a brisk 2.5 miles
per hour, reveals a new study from the U.K.
is contagious!
Woman’sWorld 9/13/21 21

36. This offer converts like crazy for men and women over 30 who want to
lose weight fast… especially if they’ve tried other diets, supplements and workout plans but haven’t gotten
any lasting results. Then they discover the Okinawa Flat Belly Tonic and they love how it helps them lose
handfuls of fat so easily.
Welcome to the Okinawa Flat Belly Tonic
Ancient Japanese Tonic Melts 54 LBS
Supplement WEIGHT LOSS SOLUTION
What Is the Okinawa Flat Belly Tonic?
Who Buys the Okinawa Flat Belly Tonic?
The Okinawa Flat Belly Tonic is a new one of a kind weight loss “tonic”
supplement. It helps men and women burn fat fast using a simple 20-
second Japanese tonic.

37. Welcome to the Okinawa Flat Belly Tonic
Ancient Japanese Tonic Melts 54 LBS
Supplement WEIGHT LOSS SOLUTION

38. Welcome to the Okinawa Flat Belly Tonic
Ancient Japanese Tonic Melts 54 LBS
Supplement WEIGHT LOSS SOLUTION

39. Welcome to the Okinawa Flat Belly Tonic
Supplement WEIGHT LOSS SOLUTION

40. SLIMMING SUCCESS
Ultra-easy
To try Tosca’s approach, enjoy
5–6 sittings, one every 2–3
hours. Make meals with 4 oz.
of lean protein, unlimited low-
starch veggies and a little good
fat; for snacks, have 2 oz. of
protein plus fat and veggies/
fruit. Add 1
⁄2 cup of quinoa
daily; skip dairy except full-fat
Greek yogurt. Aim for 64 oz. of
water daily; a cup of coffee or
tea is fine. Always get a doc-
tor’s okay to try a new plan.
T
osca’s strategy is
simple and sooth-
ing: You enjoy
5–6 small sittings a
day, each packed with
protein, good fat, fiber
and antioxidants. These
nutrients make meals and
snacks exceptionally filling.
Plus, you get one every 2–3
hours, “so there’s no hunger,
no psychological sense of going
without. It keeps you calm and
comfortable—and I’ve found
that’s the key to success when
weaning off sugar,” says Tosca,
62, who shed 84 pounds and
stumbled onto a new career as
she experimented with ways to
break her own sugar addiction
years ago.
If results seem dramatic,
here’s why: Scientists say sugar’s
impact goes far beyond empty
calories. All the sweets and pro-
cessed carbs we eat gradually
damage cells, making it hard for
the hormone insulin to get sugar
inside of them to be burned for
energy. We make more insulin
to force the sugar in, but no
luck. Our cells, starving for fuel,
If your waist keeps expanding despite your best efforts, “a gentle sugar
detox can make all the difference,” insists nutrition expert Tosca Reno,
mega-selling author of The Eat-Clean Diet. “There’s sugar in 80% of the
food on supermarket shelves. So we may not realize it, but most of us
are in the grips of sugar addiction.” Studies show that, like opioid drugs,
sugar hijacks the brain’s pleasure center, stoking constant cravings. The
average person now consumes 152 pounds of sugar per year, an excess
that wreaks havoc on body chemistry and leads to fatigue, rapid belly-
fat storage, blocked fat loss and a high risk for many diseases. Yet most
diets feed the addiction or do little to soften withdrawal. “I saw the need
for a plan that feels good and gets the job done,” says Tosca, who
created Strike Sugar 2.0. Women are raving. “They tell me their cravings
are gone and they’re vibrating with energy and radiating joy and health.”
They also shed up to 12.5 pounds a week!
Nutrition guru
Tosca Reno’s plan
works blood-sugar magic
to turn off hunger and
melt 49 lbs in 28 days
Sandra lost 5 sizes!
BEFORE AFTER
IT
WORKS!
After a lifetime of sneaking candy bars and late-night
fridge raids, Sandra Mendoza found her go-to diets
stopped working. “I was gaining weight, my belly kept
getting bigger, my cholesterol and blood sugar kept
going up. I felt powerless,” recalls the California grand-
mother, 57. Then she heard about Tosca’s plan. “I
loved that it was working for women with sugar addic-
tions.” She found protein-rich mini meals (her favorite:
air-fryer salmon with sautéed veggies) worked won-
ders. Her belly flattened right away. “I had some crav-
ings on days 9 and 10, but that was it!” After the detox
was over, she stuck with the basics. All told, she shed
46 pounds and five jean sizes, and her blood work is in
great shape. “For the first time ever, sugar is not con-
trolling me. If you’re looking for freedom, try this plan!”
Cures carb

41. DINNER
Sauté grass-fed lean
beef with veggies and
seasoning. Serve with
½ cup quinoa.
SNACKS
2–3 times a day, have a
serving of fruit with nuts,
fruit with Greek yogurt or
veggies with hummus.
slimming menus
BREAKFAST
Stir 2 eggs, optional
cooked lean protein and
chopped veggies in mug;
microwave 1–2 minutes.
LUNCH
Mix 1 pouch salmon, 3
Tbs. almond flour and 1
egg. Form patties; cook in
olive oil. Serve over salad.
Frequent doses of protein kill hunger
and make ‘sugar fat’ disappear
have heat-and-eat meal options
on hand. “It was so doable, and
my body responded,” recalls
the Oregon grandmother, 59.
“The cravings for mocha lattes
and popcorn went away, and
my mood, memory, joint pain
and energy all got better. Even
my menopause ‘sweats’ have
stopped.” Of course, it’s how fast
her tummy disappeared that has
people begging for her secrets.
Down four jean sizes in 40 days,
“it’s almost completely flat now.
It’s abs-olutely fantastic,” she
laughs. “I’m telling everyone
who asks about this!”
Real-world wow
“Before Tosca’s sugar detox, my
cravings never let up,” shares
Stefanie Rodriguez. Her weight
crept higher, and she hid in
loose clothes—but couldn’t
escape her aches, pains and
exhaustion. A pal suggested
Tosca’s plan, and the California
mom, 38, began whipping up
protein-rich mini meals—like
turkey lettuce wraps and herbed
yogurt on detox bread (recipe
below). “I can 100% say I never
felt hungry and my cravings
vanished in days!” After four
weeks, “my waist was already
7.75 inches smaller.” Amazed,
she kept at it and has traded her
old size 18s for 10s.
Then there’s Debi Stevens,
who says both keto and inter-
mittent fasting made her
cranky and failed to get rid of
her “menopause belly.” She
found Tosca’s Facebook page.
Intrigued, she joined a group
using the Strike Sugar plan.
She batch-cooked things like
chicken dishes and healthy
meatballs so she’d always
brings down cravings and
inflammation. It also means
fat burn, especially around the
abdominal area, goes way up.”
The secrets that make
Tosca’s approach so
effective? First, it
gently cuts blood
sugar–spiking
foods that would
do more dam-
age. Second, it
delivers lots of
protein in small,
steady doses. Arciero
explains that the body can
use small doses most effectively,
absorbing maximum amino
acids to repair sugar-damaged
cells. Cells heal—often in about
four weeks, the length of Tosca’s
detox. And all the while, magic
happens. “Many people imme-
diately feel less hunger and more
energy and start losing weight,”
confirms Dr. Bradley. “I just
had a patient in constant fibro-
myalgia-like pain try protein-
rich mini meals. The pain just
went away. The results are very
impressive and gratifying!”
trigger intense cravings for carbs
and sweets. Meanwhile, all that
unburned sugar circulates in
the blood through our entire
systems, causing inflamma-
tion and damage, “even
in the brain,” notes
Elizabeth Bradley,
M.D., director
of the Cleveland
Clinic’s Center
for Functional
Medicine. Unburned
sugar is finally stored
as belly fat. We grow tired
and foggy, and diabetes and
other diseases may take hold.
But there’s good news…
Restore fast fat burn
When scientists at Skidmore
College tested a plan similar to
Tosca’s, folks not only lost up
to 72 pounds in 12 weeks, they
“cut levels of insulin in half,”
reports study head Paul Arciero,
Ph.D. That’s more than com-
mon diabetes drugs! “When
insulin comes down like that,
it means the body is handling
blood sugar much better, which
Yes!
A Mayo Clinic study
found eating fewer
blood sugar–spiking
foods boosts brain
function, slashing risk
of memory issues
by 80%
Riley
Stewart.
HM:
Kelly
Davidson.
Stylist:
Lauren
Walker
Lee.
Rudy
Meyers.
HM/Stylist:
Paula
Barkley.
Adobe
Stock
(2)
Lines
+
Angles;
Bauer
Media
Australia,
Food;
Media
Bakery.
Text:
Allison
Nemetz
Bread recipe courtesy of ToscaReno.com.
Combine flours, flax, chia and baking
soda; set aside. Beat eggs, honey
and vinegar. Add to flour mix and
pour into greased loaf pan. Bake at
350°F for 35 minutes. 12 slices
2 cups blanched almond flour
2 Tbs. coconut flour
¼ cup ground flax
¼ cup ground chia seed
½ tsp. baking soda
5 eggs
1 Tbs. honey
1 Tbs. white or coconut vinegar
Tosca’s bread
beats cravings!
Try it as a snack toasted and
spread with yogurt or avocado
Learn more about Strike Sugar
2.0 at ToscaReno.com
+ sugar cravings
Woman’sWorld 9/13/21 23

42. Introducing The ..
#1 Supplement Offer To Ever Hit
Revitaa Pro is unlike anything you’ve ever promoted, we guarantee it. What
makes this offer so different from all the others is the key to all great offers - the
hook!
Revitaa Pro isn’t just another boring “fat burner” offer with the same tired old
recycled pitch. We are the ONLY all natural stress reliever and weight loss.
FOR Mens Womens
OLFN+HUH
7R:DWFK7KH6XFFHVV
9LGHR6WRULHV

43. OLFN+HUH
7R:DWFK7KH6XFFHVV
9LGHR6WRULHV

44. “This amino acid
Doctors told Deb Provin-Martin that her acid
reflux had caused an incurable precancerous
condition and that only being on medication for
the rest of her life could keep it at bay. But with
a simple supplement, she proved them wrong!
Share your own inspiring story with us, and we’ll pay you $200 if we publish it! Read or heard someone else’s story you think belongs in
Woman’s World? Send it to us! If you’re the first to share it and we publish it, we’ll pay you $50! Email the story with your name and phone
number to: WWFeatures@WomansWorldMag.com. Or mail to: Scoop, Woman’s World, 270 Sylvan Ave., Englewood Cliffs, NJ 07632.
Y
our acid reflux has
evolved into a serious
precancerous condi-
tion,” Deb Provin-Martin
was told after an endoscopy.
Deb’s stomach dropped. The
Portland, Oregon, then-51-year-
old had been suffering
from heartburn for
years. So she’d
expected to
hear the pain
in her throat
and chest was
acid-related,
but assumed
it would be
easily treatable.
She listened ner-
vously as the doctor explained
how her condition, called
Barrett’s esophagus, occurs
when stomach acid regularly
comes up into the throat and
damages the tissue lining the
esophagus, which increases
the risk of cancer. “There is no
cure, so you’re going to have to
be on medication for the rest of
your life,” he told her, prescrib-
ing proton pump inhibitors
(PPIs) to reduce stomach acid.
Deb was terrified. She had
read about PPIs and their
potential side effects. “I really
Wepay
$200!
don’t want to take them. I don’t
want to take any medication,”
she said. The doctor openly
laughed when Deb, who was
attending nutrition school at
the time, told him she wanted
to see if she could heal by
adjusting her diet first.
“This isn’t something
you can fix with
diet,” he said,
dismissively.
Frustrated,
Deb didn’t bother
responding. I’ll
just figure this out
for myself then, she
thought defiantly.
A hopeful solution
Doing some research, Deb
learned that certain foods can
cause the esophageal sphincter,
the muscle that prevents stom-
ach acid from backing up, to
relax, causing reflux. Some
common triggers include
chocolate, coffee and wine—
some of Deb’s favorites. She
even did wine tastings as a
hobby. Still, she immediately
cut out all three.
Deb had also read about
the amino acid L-glutamine,
a powerful antioxidant and
HEALTHY
LIVING
“It’s wonderful
to be able to eat
and drink what
I enjoy and not
worry about
heartburn—or
cancer,” says Deb
“L-glutamine
triggers mucus
production that’s
key for digestion
and gut healing”
—Fred Pescatore,
M.D.
“
“
chronic acid reflux!”
24 9/13/21 Woman’sWorld

45. healed my
Noah
Martin;
Getty
Tames a sweet tooth
The amino acid L-glutamine
curbs cravings by temporarily
raising blood-glucose levels.
In one study, a group given
L-glutamine beforehand
ate 25% less sugar when
given free access to vending
machines. Best dose: 500
mg. three times a day. Note:
Diabetics and prediabetics
should talk to their doctor
before supplementing.
Heals the gut lining
Cells in the intestine use
L-glutamine for maintenance
and repair, which is key to
warding off the intestinal per-
meability, or “leaky gut,” that
leads to tiredness, brain fog
and other health concerns.
Researchers in The Lancet
suggest supplementing with
1,000 mg. daily.
Protects the liver
Supplementing with
L-glutamine can reverse
fatty liver disease and the
weight gain, inflammation and
fatigue it causes, reveals a
study in the journal Nutrients.
Study author Ina Bergheim,
Ph.D., explains that the acid
blocks enzymes linked to the
development of fatty liver and
suggests 1,000 mg. daily.
Surprising
health benefits
of L-glutamine
anti-inflammatory that reduces
the swelling and pain that reflux
causes, and helps strengthen the
esophageal sphincter. Hopeful,
Deb began taking 3 grams a
day of Metagenics Glutagenics
L-glutamine powder ($62
for a three-month supply;
you can also find a variety of
L-glutamine powders online
starting as low as $10).
Deb then set a three-month
test period—vowing if this
didn’t help, she’d try the medi-
cation. But to her joy, the pain,
coughing and throat-clearing
caused by the reflux dramati-
cally improved in just weeks.
As her symptoms abated, she
switched to just 1–2 grams per
day of the L-glutamine supple-
ment, and after another three
months, Deb felt so good that
she slowly started adding back in
some of her reflux trigger foods.
“I had my first glass of wine
nine months after giving it
up, and it was awesome!” Deb
beamed to a friend. “I was even
more excited when I woke up
the next day and there was no
pain!” Soon after, Deb went
for a follow-up endoscopy with
a new doctor who said that,
remarkably, the test showed no
sign of Barrett’s esophagus or
precancerous cells.
Although neither doc-
tor would acknowledge that
she had cured her acid reflux
and Barrett’s esophagus with
L-glutamine and her diet, Deb
says the results speak for them-
selves. “I don’t get reflux any-
more and the damage is healed,”
smiles the 58-year-old, who now
owns the health coaching busi-
ness SustainYourLife.com. “I’ll
raise a glass of wine to that!”
—Cynthia McVey
CURE
YOUR
TIREDNESS
REALWOMEN REALRESULTS
Dana, 64,
overcame
mitochondrial
dysfunction
Cynthia, 59,
outsmarted
adrenal
fatigue
Theydid,socanyou!
DISCOVER
Detailed diagnostic quizzes
help you uncover the REAL
reason you feel so tired
1
HEAL
Complete recovery plans
real-life inspiration for 26
hidden causes of tiredness
2
LIVE YOUR
BEST LIFE
It’s never too late
to feel great!
3
SPECIALS
ON SALE NOW!
NEW! From the publishers of Woman’s
World and First for Women, this 99-page
bookazine will help you figure out the
true cause of your fatigue—and the
feel-great remedy that will work for you!
Pick up a copy of Cure Your Tiredness
wherever magazines are sold or order
online to be delivered right to your door
at ffw-mag.com/tiredness
Feel your
Feel your
all-time best
all-time best!
!
You CAN restore your energy!

46. Shorten your bucket list
“Ask yourself, what are two
things you’d regret not doing?”
says Ryan. Then give them a
clear time line. “Look ahead
two or three years. For example,
I wrote that in 2023, I want to
spend three weeks in Australia.”
Giving yourself a deadline
makes you accountable to your
dreams, she assures. “Women
tell me all the time, ‘I wish had
done X sooner,’ so get out there
and start doing.”
Feel ‘time rich’
“So many retirees say, ‘I wonder
how I ever had time to work!’
because time slips through their
fingers,” reveals Bushey, who
advises having two daily rou-
tines, anything from walking to
praying, to structure your day.
well as questions like where you
want to live and what your time
line looks like,” advises Bushey.
“Then ask yourself, Does this
reflect the balance I want?” A
short plan is concrete yet not
overwhelming, signaling to
your brain to take action.
Ask around
The decision a lot of retirees sec-
ond-guess? “They often say they
wish they had thought through
where they want to live a bit
more,” says expert Robin
Ryan. “Many people
want to downsize, so as
soon as they retire, they
move.” But relocating
even 45 minutes away can
be a huge change. “Consider
renting for a year instead of buy-
ing right away, and knock on
a few doors, asking folks what
they think of their community.
It pays to put yourself out there
to ensure it’s the right fit.”
Retire the ‘r word’
In interviewing scores of retir-
ees, Marilyn Bushey found that
most of them had an aversion
to the word “retirement.” “Call
it your ‘next chapter’ instead,
because you’ll likely have more
than just one,” she says. “Ask
yourself what’s important to you
and what brings you ‘aliveness.’”
That may mean spending more
time with hobbies or doing part-
time work, volunteering or
taking classes. “This next
phase of life brings free-
dom, but freedom can
be overwhelming—just
trying to envision the
type of ‘retirement’ you
want is the first step.”
Grab an index card
“Jot a few of your resources and
challenges on an index card,
such as your ‘team,’ mentors or
loved ones who’ll help you, as
Once you create this backbone,
you’ll feel more purposeful with
your time. In fact, studies show
the happiest retirees have about
four hobbies while the least
happy have fewer than two.
Widen your social circle
When folks on the cusp of
retirement are asked what they
think they’ll miss most, they
often say it’s the paycheck. But
when asked that question a
year after retirement, they say
it’s friendships and co-workers,
reveals expert Marilyn Watson.
“Whether you join a book club
or volunteer, it’s important to
keep those ties vital because
they’ll keep you vital.” Adds
Bushey, “Just follow your
dreams and keep exploring—
you’re free to design your life
and make a personal decision
about what this chapter will be.”
“Help me enjoy
a happier
a happier
retirement”
retirement”
A new phase in life can be both exciting and
scary. Here, experts share how to ensure your
next chapter is as fulfilling as it is freeing
What’s next?
On your terms
Getty
(2).
Text:
Kristina
Mastrocola
Marilyn Bushey, co-author
of Retirement Your Way, is
CEO and Chief Learning
Officer of PowerPAC, Inc., as
well as an executive coach
and leadership consultant.
Robin Ryan, author of
Retirement Reinvention, is
a job search expert. She
has appeared on more than
2,000 TV shows, including
Oprah and Dr. Phil.
Marilyn Watson, author of
Encore!: A Boomer’s Guide
to Rocking Your Retirement,
has volunteered around the
world since retiring from her
career as a teacher.
Our expert panel
26 9/13/21 Woman’sWorld

47. Zinamax ingredients:
Improve the skin's condition
Purify the skin
Reduce sebum
Soothe in ammation
Reduce the appearance of blemishes
Fall in love with yourskin all
over again!
Piotr, 30 years old
More Detail
Expert
opinion

48. 09-06885-001-ED4
TYES! Please accept my order for the “Memories of
Love Guardian Angel” for the issue price of $39.99*. I
need send no money now. I will be billed with shipment.
*Add $9.99 for shipping and service, and sales tax; see HamiltonCollection.com.
All orders are subject to product availability and credit approval. Allow 6 to 8 weeks for shipment.
(Please print clearly.)
Send no money now! (
MAIL TO:
Name_______________________________________________________________
Address_____________________________________________________________
City______________________________________State_____Zip______________
Email (optional)______________________________________________________
Signature____________________________________________________________
When we lose someone we love so dearly, out of sight never means out
of mind. And this sweet Precious Moments® angel has come to remind
you that your loved one now holds a special place in heaven ... just as they
will forever have in your heart.
Shines with Swarovski and golden accents.
The “Memories of Love Guardian Angel” is a loving remembrance of a
special someone. Every inch is exquisitely crafted and painted by hand. Silvery
glitter upon her wings and a golden halo above her head add a heavenly glow.
But adding the brightest sparkle of all is the Swarovski crystal at the
heart of her gentle embrace.
Act now for a FREE PREVIEW.
Limited to 95 casting days, this hand-numbered Precious Moments®
debut includes a Certificate of Authenticity. Mail the attached coupon now
to preview her FREE for 30 days.
It’s never easy saying goodbye ...
PRECIOUS MOMENTS™ ©2021 Precious Moments, Inc. PRECIOUS MOMENTS, TEARDROP-SHAPED EYE DESIGN,
and all related marks, logos, and characters are trademarks of Precious Moments, Inc. used with permission
by authorized licensee The Hamilton Collection. All rights reserved worldwide.
Shown larger
than approximate
size of 5 high
Handcrafted angel
figurine sparkles with
Swarovski crystal.
lways In My Heart
A
LIMITED EDITION
For Fastest Service, Order Online Now At
HamiltonCollection.com/GuardianAngel
FOLLOW US ON

49. Soak up the last weeks of summer with a backyard gathering
that’ll bring out everyone’s inner camper. From treats to rustic
touches, it’s a sweet way to spend a weekend afternoon!
GOOD TIMES GUIDE
Add style with festive settings
Russell furthered the camp-inspired feel with fun
place settings! To get a similar look, lay a bandana
($10 for 12, OrientalTrading.com) down and top with
a camping-themed paper plate (we like Camco Life
Is Better at the Campsite Paper Plates, $5 for 25,
Amazon.com). Add on-theme napkins and trinkets.
Treat them to
a s’mores station
A s’mores station makes dessert
a breeze! Just line up graham
crackers, marshmallows and
chocolate bars on trays. Then
invite guests to toast marsh-
mallows over a grill (or nestle a
Sterno can in a fireproof bucket
filled with rocks) using metal
skewers. For extra fun, include
unexpected treats like peanut
butter cups or caramel-filled
candy bars.
Make the buffet at your backyard “campout”
a standout by showcasing festive treats and
woodsy accents, like party pro Laura Russell
(MakeLifeLovely.com) did here. For a similar
look, set a green cloth atop your table; add
a faux turf runner for a grassy look. Top with
wood slices, crates and baskets full of treats
for a rustic touch. Then, line up berry bins
and paper cups filled with Goldfish crackers
and gummy worms (“fish bait”). Hint: Create
a fun centerpiece by placing an inflatable fire
(OrientalTrading.com) on top of a wood stump.
Wow with a ‘campfire’ spread
28 9/13/21 Woman’sWorld

50. Lines
+
Angles;
Getty;
Adobe
Stock;
Flora
Press;
Laura
Russell,
MakeLifeLovely.com
(3).
Text:
Brieanne
Dyas
3 tips for
‘campout’ joy!
1Serve ‘campfire cakes’
For a dessert that doubles as decor,
follow party pro Laura Russell’s lead
with campfire cupcakes! First, bake a
batch of chocolate cake mix in paper lin-
ers; let cool. Tint vanilla icing in orange
or yellow hues and frost cupcakes.
Press a few chocolate “rocks” ($9 per
pound, Nuts.com) around the edge of
icing, then add “roasting marshmal-
lows” by inserting pretzel sticks into mini
marshmallows and pushing the sticks
into the icing.
2Create a yard tent
Enhance the ambience at your
campout with a tent that’s big enough
for a group. (Bonus: It creates a shady
spot for guests to sit.) To do: String a
clothesline between trees, then drape 1
or 2 king-sized sheets over the line. Use
clothespins to secure the sheets on the
clothesline, then spread out each “tent
flap” and weigh down the edges of the
sheets with bricks. Place a rug inside
your tent; add cushions. Tip: Create
“tables” by turning over milk crates.
3Have a ‘field day’
For an activity that’s sure to get
everyone laughing, have “field day”
activities. Set up stations with simple
group games like ring toss, cornhole or
Twister. Or have a few fun competitions
like a three-legged race, dodgeball or
an egg-on-a-spoon race and offer
winners small trinkets, scratch-off
lottery tickets or award ribbons!
Refresh guests with a
signature mason jar cocktail
The light, refreshing flavors of mint and lime
in mojitos awaken taste buds between bites
of delicious treats. For camp-inspired flair,
serve each in a mason jar. (Bonus: You can
prep them before your party, add a lid and tote
to your campsite in a cooler.) To make each:
Muddle 4 to 5 mint leaves with 2 Tbs. of sugar
and 2 Tbs. of lime juice in the base of a mason
jar. Fill with ice, then add 1 oz. of white rum;
fill the rest of the glass with club soda. Gently
stir all the flavors; garnish with mint leaves.
Simplify serving with a
pretty picnic-style setup
Limit trips back and forth to your house for
supplies by placing everything you need in
a classic picnic basket. First, line the basket
with a small towel to protect the base from
spills. Pack your heaviest items on the bot-
tom (like bottles of juice or water) and layer
another towel on top—wedge the towel
between bottles to keep them from rolling
and to add a little insulation. Then, bring
out plastic pitchers, cups and other serving
helpers on an easy-to-tote tray.
Light up the day with
bloom-kissed lanterns
All it takes is some cheery blooms and a
few seconds to create a lovely lantern that
also acts as an eye-catching centerpiece!
(Plus, the glass lantern helps show off a pillar
with interesting texture—like the beeswax-
wrapped candle shown here—while also
shielding it from breezes.) Get the look by
“shopping” your home for an old lantern or
picking one up from the craft store (like 13
White Wooden Lantern, $17, Michaels.com).
Then, pop a candle or battery-run votive into
the glass lantern; sprinkle base of candle with
a few daisies or mums. Place the lantern on
a table and surround with snippets of flowers
and a few candles in ceramic holders.
Woman’sWorld 9/13/21 29

51. Favorites with a
Tex-Mex twist
Tex-Mex twist
30 9/13/21 Woman’sWorld
Fiesta Salad-Topped Meatloaf
We replaced breadcrumbs with crushed tortilla chips
in this nachos-inspired spin on a weeknight winner
Servings: 8. Active time: 30 min.
Total time: 1 hr., 30 min. Calories: 574
Protein: 35g Fat: 36g (12g sat.) Chol.: 179mg
Carbs.: 27g Sodium: 523mg Fiber: 4g Sugar: 4g
Place rimmed baking sheet on center
rack in oven; heat to 350°F. Coat 9x3
springform pan with cooking spray; wrap
outside bottom and side of pan with foil.
In large bowl, combine beef, tortilla chips,
corn, salsa and eggs; press into pan.
Bake on rimmed baking sheet until
cooked through or meat thermometer
inserted into center reaches 165°F, about
21
⁄2 lbs. ground beef
6 cups tortilla chips, finely ground,
about 7 oz., from 11 oz. bag
1 cup frozen corn, thawed, drained
1 cup salsa
3 eggs
1 cup shredded pepper jack cheese,
4 oz.
1 avocado, pitted, peeled, diced
1 cup cherry tomatoes, quartered
1 cup fresh cilantro leaves
1
⁄2 cup chopped red onion
1 hr., topping with cheese during last
15 min. of cooking.
In bowl, combine avocado, toma-
toes, cilantro, red onion and lime juice.
Remove side of pan. Transfer meatloaf
to serving plate. Top with avocado
mixture. If desired, drizzle with sour
cream and serve with lime wedges.
1 Tbs. lime juice
Sour cream and lime wedges (optional)
Comfort food
classics get a tasty
upgrade with our easy
south-of-the-border
flavor spins

52. Mexican Lasagna This cozy casserole works well with ground chicken or turkey too
Servings: 8. Active time: 30 min.
Total time: 1 hr., 10 min. Calories: 515
Protein: 27g Fat: 27g (12g sat.) Chol.: 83mg
Carbs.: 39g Sodium: 819mg Fiber: 6g Sugar: 6g
Heat oven to 350°F. Coat 13x9 baking
dish with cooking spray. Combine soup,
chili powder and 1
⁄2 cup water; spread
1
⁄2 cup over bottom of baking dish.
Heat large nonstick skillet, combine beef,
onion and salt; over medium-high heat,
cook, stirring occasionally, until beef is no
longer pink, 10 min. Add corn, chopped
cilantro and half of remaining sauce mix-
ture; cook until heated through, 1–2 min.
Cut 3 tortillas in half. Line bottom of
baking dish with 4 whole and 2 half torti-
llas, overlapping as needed. Spread half of
1 (19 oz.) can ready-to-serve hearty
tomato soup, such as Progresso
3 Tbs. chili powder
11
⁄2 lbs. ground beef
1 onion, chopped
1 tsp. salt
2 cups frozen corn kernels, thawed,
drained
1
⁄3 cup chopped fresh cilantro +
additional sprigs
15 (6) corn tortillas
8 oz. Colby-Jack cheese, shredded
(about 2 cups)
1 avocado, pitted, peeled, diced
Cilantro sprigs (optional)
beef mixture and 2
⁄3 cup cheese over
tortillas. Cover with half of remain-
ing tortillas; top with remaining beef
mixture, then 2
⁄3 cup cheese. Top
with remaining tortillas; spread with
remaining sauce. Cover. Bake until hot,
25 min. Uncover; top with remaining
2
⁄3 cup cheese. Bake until cheese melts,
5 min. Let stand 10 min. before serving.
Garnish with avocado and, if desired,
cilantro sprigs.

53. WEEKNIGHT WONDERFUL
32 9/13/21 Woman’sWorld
Enchilada Sweet Potatoes
Servings: 4. Active time: 10 min.
Total time: 25 min. Calories: 307 Protein: 13g
Fat: 3g (1g sat.) Chol.: 6mg Carbs.: 58g Sodium:
756mg Fiber: 11g Sugar: 18g
Drain beans reserving liquid; rinse and
drain beans. Reserve beans and liquid.
Slice 1
⁄2 from top of each potato. Scoop
out half of potato flesh leaving 1
⁄4 border
around inside edges; save remaining potato
for another use.
In large nonstick skillet, combine enchi-
lada sauce, reserved bean liquid (about
1
⁄2 cup), brown sugar, apple cider vinegar
and smoked paprika. Over medium heat,
bring to a boil, stirring occasionally. Add
1 (15.5 oz.) can great northern beans
4 (10 oz.) sweet potatoes, baked
1
⁄2 cup enchilada sauce, from 10-oz. can
2 Tbs. packed light brown sugar
2 Tbs. apple cider vinegar
1
⁄2 tsp. smoked paprika
1
⁄4 cup shredded white cheddar cheese
1 small jalapeño, sliced
2 Tbs. sliced scallion, green parts only
2 Tbs. fresh cilantro leaves
beans; stir to combine. Cover. Reduce
heat to low and cook, stirring occasion-
ally, until beans are softened and mix-
ture is thickened slightly, about 10 min.
Dividing evenly, spoon bean mixture
into potato boats. Sprinkle with cheese.
Top with jalapeño, scallion and fresh
cilantro leaves.
Convenient canned beans jazzed up with enchilada sauce
and smoked paprika are the secret to this vegetarian pleaser

54. Bauer
Media
Australia,
Food
(2);
Lines
+
Angles;
Food
Photo
Tip!
For fuss-free meals at
the ready, make a double
batch of our Tex-Mex
turkey mixture and freeze
half—it’s perfect on
sandwiches, in tacos
and more!
Woman’sWorld 9/13/21 33
Not your same old
joe—we switched
to turkey and added
red pepper, corn and
taco sauce to take this
dinner favorite from
ho-hum to yum
Sloppy Janes
In large nonstick skillet,
heat oil over medium-high
heat. Add onion and pepper;
cook, stirring occasionally,
until softened, 4–5 min. Add
turkey and salt; cook, stirring
to break up meat, until no
longer pink, 7–8 min.
Add taco sauce and corn.
Reduce heat to medium-low;
cook, stirring occasion-
ally, until flavors blend and
sauce thickens, about 6
min. Divide coleslaw evenly
among roll bottoms, then top
with turkey mixture, cheese
and roll tops.
Servings: 6. Active time: 10 min.
Total time: 30 min.
Calories: 433 Protein: 24g Fat: 19g
(6g sat.) Chol.: 74mg Carbs.: 40g
Sodium: 850mg Fiber: 3g
Sugar: 15g
1 Tbs. olive oil
1 onion, thinly sliced
1 red pepper, thinly sliced
1 lb. ground turkey
1
⁄4 tsp. salt
1 (16 oz.) jar mild taco
sauce
1 cup frozen corn, thawed,
drained
1 cup prepared coleslaw
6 rolls, split
4 oz. Monterey Jack
cheese, shredded

55. Food
Photo
SERVINGS: 24
ACTIVE time: 30 min.
TOTAL time: 4 hrs.
1Heat oven to 325°F. Line 13x9
baking pan with enough foil to
overhang sides by 2; coat with cooking
spray. In bowl, knead 1
⁄3 cup flour into
cookie dough; press into bottom of pan.
Prick with fork. Bake until golden, 13–15
min. Transfer to rack; let cool completely.
2In large bowl, whisk eggs with
granulated sugar; stir in lemon zest
Easy as 1,2,3!
and juice. Combine remaining 1
⁄2 cup flour
with baking powder. Sift over egg mixture;
whisk until combined. Carefully pour
mixture over crust.
3Bake until filling is set, 30–35 min.
Let cool on rack. Cover with plastic
wrap; chill. Cut into squares. Sprinkle with
confectioners’ sugar. If desired, top with
lemon slices and mint sprigs.
Q Tip: For bakeshop-beautiful sprinkles,
place the confectioners’ sugar in a fine
mesh strainer, hold it over the lemon bars,
then tap the edge with the side of your
hand, letting the sugar gently fall over the
dessert for picture-perfect results.
This spin on a classic citrus treat
is a breeze to whip up, thanks to a
crisp crust made in minutes from
store-bought cookie dough
Sunshine-kissed
Sunshine-kissed
delight!
delight!
Make-ahead magic!
Cookie Crust
Lemon Bars
1
⁄3 cup + 1
⁄2 cup
all-purpose flour
Half of 16.5-oz. tube
refrigerated sugar
cookie dough
7 eggs
13
⁄4 cups granulated
sugar
2 tsp. grated lemon
zest
1 cup lemon juice,
from about 6 lemons
1
⁄2 tsp. baking powder
3 Tbs. confectioners’
sugar
Lemon slices and mint
sprigs (optional)
34 9/13/21 Woman’sWorld

56. Lines + Angles (3); Food Photo
COLLECT A MEAL
Dinner made easy!
Mixed Fruit Lemonade Bacon Egg Fried Rice
Sesame Beef Stir-Fry
Peach Melba
Angel Food Cake
Woman’sWorld 9/13/21 35

57. COLLECT A MEAL
Transform cake mix into a delicious masterpiece with
fresh fruit and almond-kissed whipped cream
Faster than takeout—and better for you too—this tasty toss
would pair perfectly with cauliflower rice
Sesame Beef Stir-Fry
Position rack in lower third
of oven; heat to 350°F. Prepare
cake mix according to package
directions with 11
⁄4 cups water.
Pour into ungreased 10 angel
In small bowl, combine 2
Tbs. toasted sesame oil, soy
Servings: 12. Active time: 30 min. Total time: 3 hrs.
Calories: 233 Protein: 3g Fat: 7g (5g sat.) Chol.: 23mg Carbs.: 40g
Sodium: 316mg Fiber: 2g Sugar: 28g
Servings: 4. Active time: 25 min. Total time: 25 min.
Calories: 361 Protein: 26g Fat: 25g (7g sat.) Chol.: 85mg Carbs.: 8g
Sodium: 572mg Fiber: 3g Sugar: 2g
Bacon Egg Fried Rice
Sesame oil adds a nutty note to this quick-prep side—if you
don’t have any on hand, simply substitute canola oil
Servings: 4. Active time: 20 min. Total time: 20 min.
Calories: 276 Protein:10g Fat: 8g (2g sat.) Chol.: 97mg Carbs.: 40g
Sodium: 302mg Fiber: 2g Sugar: 3g
Coat 12 nonstick skillet
with cooking spray. Heat over
medium heat; add eggs. Cook,
stirring until set, 1 min.;
remove from skillet, breaking
apart with a spoon. Reserve.
In same skillet, heat oil over
medium-high heat; add pep-
per; cook until softened, 3–4
min., adding garlic and ginger
during last 30 sec. of cooking
time. Add rice and peas; cook
2 min. Stir in teriyaki sauce,
bacon and eggs; cook until
heated through, 1 min.
Peach Melba
Angel Food Cake
In small pot, combine sugar,
mint and 1 cup water. Over
medium heat, bring mixture
to simmer; cook, stirring,
until sugar dissolves, about
2 min. Strain; chill.
Squeeze enough juice from
lemons to equal 1 cup. In large
pitcher, combine cranberry-
raspberry juice, cold water,
syrup, and lemon juice; chill.
Evenly divide lemonade mix-
ture among 4 ice-filled glasses.
Top with mixed berries and
diced pineapple.
Make it Spiked Lemonade:
Stir in 3
⁄4 cup citrus-flavored
vodka before chilling.
Servings: 4. Active time: 20 min. Total time: 1 hr., 20 min.
Calories: 187 Protein:1g Fat: 0g Chol.: 0mg Carbs.:48g Sodium:14mg
Fiber: 2g Sugar: 43g
food cake pan. Bake until top
is dark golden brown, 37–47
min. Cool according to
package directions.
On medium-high speed,
beat cream, sugar and extract
until stiff. Halve cake hori-
zontally. Place bottom half of
cake on serving plate. Spread
with half of whipped cream;
top with half of fruit. Top
with remaining cake layer,
cream and fruit.
sauce and lime juice; stir until
well blended. Reserve.
Sprinkle beef with pepper.
In large nonstick skillet, heat
remaining 1 Tbs. sesame oil
over high heat. In 2 batches,
add and cook beef, stirring
occasionally, until browned,
2 min. Return first batch of
cooked beef to skillet along
with vegetables, scallions, gar-
lic and reserved oil mixture;
over medium-high heat, cook,
stirring occasionally, until
heated through, about 1 min.
Mixed Fruit Lemonade
Our from-scratch tart-sweet sipper gets a bonus boost
of fruity goodness from berries and pineapple
So easy, so delicious!
2 eggs, beaten
1 Tbs. sesame oil
1 small red and/or green
pepper, cut into 11
⁄2x1
⁄2
pieces
2 cloves garlic, minced
1 tsp. grated peeled
fresh ginger
3 cups cooked white rice,
at room temp.
1
⁄2 cup frozen peas,
thawed, drained
2 Tbs. teriyaki sauce
2 slices bacon, sliced,
cooked
1
⁄2 cup sugar
2 sprigs fresh mint
8 large lemons
11
⁄2 cups cranberry-
raspberry juice cocktail
11
⁄2 cups cold water
Ice cubes
3
⁄4 cup mixed berries
1
⁄2 cup diced fresh
pineapple
1 (16 oz.) pkg. angel food
cake mix
1 cup heavy cream
2 Tbs. sugar
1
⁄4 tsp. almond extract
2 nectarines, pitted, sliced
11
⁄2 cups raspberries
3 Tbs. toasted sesame oil
2 Tbs. soy sauce
2 tsp. fresh lime juice
1 lb. boneless beef sirloin
steak, cut into strips
1
⁄4 tsp. pepper
4 cups cooked vegetables,
such as broccoli florets
and snow peas
3 scallions, cut into 2
pieces
1 clove garlic, minced
36 9/13/21 Woman’sWorld

58. YOUR STYLE, YOUR SIZE®
12W TO 44W
READY TO SAVE? HERE’S HOW TO SHOP ONLINE!
CLICK CATALOG TO ORDER FROM CATALOG
1-800-436-0800 • CALL 24/7 • ROAMANS.COM
Item # Color Item name Size Qty Price Total
FREE
Merchandise total
Shipping handling
For express delivery add $9.99
Sales Tax: We collect sales tax where legally
required. These states include: AL, AR, AZ, CA,
CO, CT, DC, FL, GA, HI, IA, IL, IN, KY, LA, MA,
MD, ME, MI, MN, MS, NC, ND, NE, NJ, NM,
NV, NY, OH, OK, PA, PR, RI, SC, SD, TN, TX,
UT, VA, VT, WA, WI, WV, and WY, but are
subject to change at any time.
Total
Use code RDCZLFS to get item# 537-33346-974 for $16.99 and
receive free shipping on your order. Free shipping applies to standard
shipping only, not including any additional shipping surcharges. Shipping
upgrades are additional. Does not apply to clearance or final sale. Discount is
priced as marked in checkout. Not applicable to gift cards or prior purchases.
May not be redeemed for cash or combined with other offers. Only applies to
in stock merchandise. Returns credited at discounted price. All promotions and
savings listed in USD. Expires 10/29/2021. Order by mail: Roaman’s, 500
S. Mesa Hills Drive, El Paso, TX 79912
Charge my
(circle one):
NOW ONLY
$
1
6
99
WAS
$35
99
Card#
Signature
Card expires (month/year)
Name
Address
City/State/Zip
Phone
Email
ULTIMATE V-NECK tunic
LONG-SLEEVE V-NECK.
537-33346-974
Our bestselling, so-soft tunics glide
over curves and come in the just-right
lengths you love. 34” tunic length
unless otherwise noted. Pure cotton.
Sizes 12,14/16-42/44
Solids. 27.99
NOW 16.99
Prints. 35.99
NOW 16.99
Great Top!
These tunics are
so comfortable and soft,
I absolutely love them.”
MELISSA B, FL
ROAMAN'S
®
OUR BEST-SELLING COTTON TUNIC!
SIZES
S-6X
10
FABULOUS
COLORS
GREAT
TUNIC
LENGTH
PURE
SOFT
COTTON
FREE SHIPPING
1 Go to:
ROAMANS.COM
3 Type in your item number 4 Hit SEARCH
2 Find at the top of the page
34”
USE CODE RDCZLFS
Ivory
Animal
Print
long-sleeve
v-neck
Vivid Blue
S-6X SIZING:
S(12) M(14-16) L(18-20) 1X(22-24) 2X(26-28)
3X(30-32) 4X(34-36) 5X(38-40) 6X(42-44)
Black
Vivid Blue
Navy
Dark Berry
Chocolate
Classic Red
Raspberry
Rich Gold
SAVE
53
%
USE CODE RDCZLFS
SEE BELOW FOR DETAILS

59. Adobe
Stock;
Flora
Press;
Lines
+
Angles;
Mark
Lohman/Styling
by
Sunday
Hendrickson.
Text:
Melissa
D’Agnese
Chalkboards aren’t just for the classroom!
This trendy paint technique infuses charm
and function into any space. Here, DIY pro
Dori Turner shares the super-easy how-to’s
38 9/13/21 Woman’sWorld
Add style with
IN THE LIVING ROOM: ACCENT WALL
“Chalk paint is so versatile—it comes in a variety of colors,
and it’s easy to work with,” says Turner. Plus, it creates a
blank canvas for hand-drawn art on any surface! One stylish
idea: a chalk paint accent wall. “Using chalk paint to create
a focal wall is an effortless way to offer interest to a neutral
living room.” To get the look, use a foam roller to apply 2 to
3 coats of chalk paint (like Krylon Chalkboard Paint, $16 per
qt., Amazon.com) to a wall. Let dry for up to 72 hours. Rub
chalk over the painted wall to “season” it; erase with a dry
towel before use. “For a whimsical feel, freehand a design or
use a stencil for a playful pattern, as shown.”
For more style inspiration and
savvy tips: Visit Turner’s design site
DoriTurnerInteriors.com or follow her on
Instagram @dori.turner.interiors

60. IN THE ENTRY: CHIC CLOSET
“Adding coats of chalk paint to a hallway or
entryway closet gives an area character and
draws the eye without overwhelming,” says
Turner. Chalk paint is also functional—it can
keep you organized! She suggests using the
chalk to jot down reminders or notes for fam-
ily members. Tip: To make the surface mag-
netic, apply three coats of magnetic primer
(like Magnetize-It! Magnetic Primer, $20,
Amazon.com) before painting, then hang
photos or memos.
IN THE YARD: PRETTY POTS
“Chalk paint isn’t just for furniture or walls,”
says Turner. “It can also be used to breathe
new life into dated home accents like picture
frames or planters.” Here, a few quick coats
of paint transform an old terra-cotta pot into a
modern planter. To do: Place pot on a piece
of newspaper and apply two to three coats
of chalk paint. For smaller accents, try spray
paint (like Krylon Chalk Spray Paint, $9,
Michaels.com). Let dry. Rub a piece of chalk
over surface to “season” it; wipe off with a dry
towel. Draw on a design or plant name.
Woman’sWorld 9/13/21 39
paint!
IN THE KITCHEN:
PLAYFUL PANTRY
A kitchen door goes from plain to
playful with a coat of chalk paint!
Whether you’re jotting down gro-
cery lists, recipe ideas or draw-
ings, the messages will be in full
view, Turner says. To do: Apply
two to three coats of chalk paint to
closet or pantry door. Let dry. Rub
chalk over surface to “season” it;
wipe off with a dry towel.
chalkboard

61. Zinamax ingredients:
Improve the skin's condition
Purify the skin
Reduce sebum
Soothe in ammation
Reduce the appearance of blemishes
Fall in love with yourskin all
over again!
Piotr, 30 years old
More Detail
Expert
opinion