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Do you have following questions inDo you have following questions inyour mind??your mind?? Sugar intake leads to diabetes? Can green tea helps in losing weight? Which type of cooking oil is healthy?Get Your AnswersNow!
Can excessive sugar intake leads toCan excessive sugar intake leads todiabetes?diabetes? The answer to this is ‘NO’ Though it doesn’t directly cause diabetes, it indirectlyadds up to the risk. Extra carbohydrates (may it be simple sugar or anyother refined foods) get stored in the body as ‘FATS’,abdominal area being the most common place for theirdeposition. This abdominal obesity in turn is aforerunner to diabetes.
Does drinking green tea helps inDoes drinking green tea helps inweight loss?weight loss? Green tea helps in weight loss in indirect way. It helps in improving your BMR. Basal metabolic rate isthe minimal energy required by the body to carry outbodily functions. To lose weight one must aim to increase the BMR.
Which type of cooking oil is best toWhich type of cooking oil is best toconsume?consume? No single oil is recommended for good health. One should always go for combination of oil as everyoil has different ratio of fatty acids. You can include different types of oils like groundnutoil, soybean oil, sunflower oil, rice bran oil etc. Do not ever mix two oils together, always use themseparately.
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