Discovering that fitness is a seasonal journey, allow me to join you on your fitness journey through the fall to the winter season. A few tips including items to challenge yourself to a better you in 2017.

1. "BE POSITIVE"
Fall to Winter
2017 M T W T F S S
2
AUG 21 22 23 24 25 26 27
28 29 30 31
1 2 3
SEPT 4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30
1
OCT 2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31
1 2 3 4 5
NOV 6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30
610.220.0883
S
20
27
3
10
17
24
1
8
15
22
29
5
12
19
26
A B
610.220.0883
C

2. "BE POSITIVE" 610.220.0883
Jason R. Bohot
610.220.0883