Kidney-Friendly Diet Basics The journey toward kidney health begins with understanding the fundamentals of a kidney-friendly diet. Our kidneys are remarkable organs, serving as the body's natural filters. They rid our bloodstream of waste and excess fluids while maintaining a delicate balance of essential minerals. A kidney-friendly diet is tailored to support these vital functions without overburdening the kidneys.

1. OPTIMIZING KIDNEY
HEALTH THROUGH
NUTRITION:
A GUIDE TO
EATING RIGHT
Hiranandani Hospital Kidney
www.hiranandanihospital.org/

2. In the realm of healthcare, one aspect
often overlooked but of utmost
importance is nutrition. I'm Dr. Sujit
Chatterjee, the CEO of Hiranandani
Hospital in Powai, Mumbai, and I'm
delighted to shed light on the profound
connection between nutrition and
kidney health. Today, we embark on a
journey that explores how the choices we
make at the dining table can significantly
impact the health and well-being of our
kidneys.
Next Page
Introduction
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3. Balanced Fluid
Intake:
Proper hydration is paramount, but striking the right
balance is key. Insufficient fluid can stress the kidneys,
while excessive intake can strain them. We'll discuss
how to achieve the optimal equilibrium.
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4. Protein
Management:
Protein is a dietary cornerstone, but
excessive protein consumption can place
undue stress on the kidneys. We'll explore
the importance of portion control and
selecting high-quality protein sources to
protect kidney function.
Foods to Embrace To nourish our kidneys
and promote their well-being, there are
specific foods that we should embrace:
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5. Fresh Fruits and
Vegetables:
These natural treasures are packed with
essential nutrients and antioxidants that fortify
overall health and support kidney function.
We'll uncover the array of benefits that fruits
and vegetables bring to the table.
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6. Foods to Avoid In our pursuit
of kidney health, some foods
should be approached with
caution or consumed in
moderation:
High-Sodium Food
Processed and Fast Foods:
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7. Thank You
www.hiranandanihospital.org/
wecare@hiranandanihospital.org
+022 71023500