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‫ﻣﻦ‬ ‫ﻟﻠﻌﺪﯾﺪ‬ ‫وﻋﻼج‬ ‫ﻋﺪﯾﺪة‬ ‫ﻓﻮاﺋﺪ‬ ‫اﻟﺮﯾﻖ‬ ‫ﻋﻠﻰ‬ ‫اﻟﻤﺎء‬ ‫ﻟﺸﺮب‬ ‫أن‬ ‫اﻟﻄﺒﯿﺔ‬ ‫اﻻﺧﺘﺒﺎرات‬ ‫أﺛﺒﺘﺖ‬
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‫ﺷﺮب‬ ‫اﻟﺼﻌﺐ‬ ‫ﻣﻦ‬ ‫وﺑﺎﻟﻄﺒﻊ‬4‫ﻋﻠﻰ‬ ‫ﺗﺸﺮﺑﮭﺎ‬ ‫أن‬ ‫ﯾﻤﻜﻨﻚ‬ ‫ﻟﺬا‬ ،‫واﺣﺪة‬ ‫ﻣﺮة‬ ‫أﻛﻮاب‬
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‫ﻣﺮور‬ ‫ﺑﻌﺪ‬ ،‫ذﻟﻚ‬45‫أﺳﻨﺎﻧﻚ‬ ‫وﺗﻨﻈﯿﻒ‬ ‫اﻹﻓﻄﺎر‬ ‫وﺟﺒﺔ‬ ‫ﺗﻨﺎول‬ ‫ﯾﻤﻜﻨﻚ‬ ‫ﺗﻘﺮﯾﺒﺎ‬ ‫دﻗﯿﻘﺔ‬.
‫ﯾﻔﻀ‬‫ﺷﺮب‬ ‫ﻋﻦ‬ ‫واﻻﺑﺘﻌﺎد‬ ‫اﻟﻐﺮﻓﺔ‬ ‫ﺣﺮارة‬ ‫ﺑﺪرﺟﺔ‬ ‫أو‬ ‫اﻟﺤﺮارة‬ ‫ﻣﻌﺘﺪل‬ ‫اﻟﻤﺎء‬ ‫ﯾﻜﻮن‬ ‫أن‬ ‫ﻞ‬
‫اﻟﺤﺴﺎﺳﺔ‬ ‫اﻷﺳﻨﺎن‬ ‫آﻻم‬ ‫أو‬ ‫اﻟﺤﻠﻖ‬ ‫اﻟﺘﮭﺎب‬ ‫ﯾﺴﺒﺐ‬ ‫ﻗﺪد‬ ‫اﻟﺬي‬ ‫اﻟﺮﯾﻖ‬ ‫ﻋﻠﻰ‬ ‫اﻟﺒﺎرد‬ ‫اﻟﻤﺎء‬.
‫ﻣﺘﻮﺳﻂ‬ ‫ﻓﻲ‬ ‫اﻟﺸﻌﻮب‬ ‫أﻋﻠﻰ‬ ‫ﻣﻦ‬ ‫ﯾﻌﺘﺒﺮ‬ ‫واﻟﺬي‬ ‫اﻟﯿﺎﺑﺎﻧﻲ‬ ‫اﻟﺸﻌﺐ‬ ‫ﻟﺪى‬ ‫اﻟﻤﻌﺮوف‬ ‫ﻣﻦ‬
‫ﻣﻦ‬ ‫ﻛﺒﯿﺮة‬ ‫ﻛﻤﯿﺎت‬ ‫ﺑﺸﺮب‬ ‫ﯾﻮﻣﮭﻢ‬ ‫ﯾﺒﺪؤون‬ ‫أﻧﮭﻢ‬ ‫اﻷﻋﻤﺎر‬‫ﻛﺒﯿﺮة‬ ‫ﻓﻮاﺋﺪ‬ ‫ﻣﻦ‬ ‫ﻟﮫ‬ ‫ﻟﻤﺎ‬ ‫اﻟﻤﺎء‬..
‫ﺗﻨﻮﯾﮫ‬:‫اﻟﻤﺸﺎرﻛﺔ‬ ‫و‬ ‫إﻋﺠﺎب‬ ‫اﻟﺰر‬ ‫ﻋﻠﻰ‬ ‫ﺿﻐﻄﺖ‬ ‫و‬ ‫اﻟﻤﻌﻠﻮﻣﺔ‬ ‫ﺑﮭﺬه‬ ‫ُﻋﺠﺒﺖ‬‫أ‬ ‫إذا‬..‫ﻧﺸﺮ‬ ‫ﻓﻲ‬ ‫اﻹﺳﺘﻤﺮار‬ ‫ﻓﻲ‬ ّ‫ا‬‫ﻛﺜﯿﺮ‬ ‫ﺳﺘﺴﺎﻋﺪﻧﺎ‬
‫ﻻﯾﺠﺎﺑﯿﺘﻚ‬ ‫ﺷﻜﺮا‬ ‫اﻟﻤﻌﻠﻮﻣﺎت‬