Mr. Hadar Swersky is the founder of Smart Box Capital and the author of “Winning in business with ADHD" and Serial entrepreneur turned investor.

1. The Negative Health Effects of Loneliness in elders
One of the most frequent and under-recognized health issues that can impact elders is loneliness. As people get older,
circumstances such as the death of spouses and close friends, the migration of family members, and the start of chronic
illnesses all add to feelings of isolation and loneliness.
 As a result of this, both physical and mental health suffer.
While the first negative health effect on our list is practically self-evident, it shows the breadth of loneliness's impact on
senior health. Loneliness has a detrimental influence on both physical and mental health, to put it bluntly. A recent study
based on data from the National Social Life, Health, and Aging Project found that elders isolated are more likely to
report poor physical and mental health. While the medical community continues to investigate the link between
loneliness and overall health, one thing is clear: loneliness is hazardous to one's health in numerous ways.
 Increased Mortality Risk
An increased chance of death is another negative health effect of loneliness in elderly adults. According to a study,
adults who are socially isolated or lonely have a higher chance of killing. This result, according to one idea, is because
persons who live alone or have few social ties are less likely to seek medical treatment if they develop acute symptoms
without prompting.
 Increased Chances of Dementia and Cognitive Decline
Loneliness has various harmful implications on mental health as a mental disorder. These effects manifest themselves
most visibly in the elderly as cognitive decline and the emergence of forms of dementia. Perceived social isolation is a
risk factor to contribute to poor overall cognitive function, faster cognitive decline, the beginning of dementia, according
to numerous studies.

2.  Increased Depression Risk
The influence of loneliness on mood is maybe one of the most intuitive effects of loneliness, according to Hadar
Swersky, Co-founder and Chairman of the Age group. Loneliness is always related to unpleasant sensations such as
melancholy, anguish, numbness, and low self-worth, regardless of demographic category. It turns out that loneliness gets
directly linked to depression symptoms in adults and seniors. That shows that loneliness may contribute to the onset of
mental health difficulties like depression, or it may exacerbate mental health concerns in people who already have them.
 High Blood Pressure and Long-Term Illness Risk
While loneliness is a mental illness, its effects extend well beyond the brain. Several studies have found a correlation
between loneliness and poor physical health in the elderly. The study found a link between loneliness and long-term
sickness. Loneliness was also associated with a higher risk of long-term illness in the elderly. In addition, a study
published in the journal Psychology and Aging found a link between loneliness in elder persons and increases in systolic
blood pressure over four years. Blood pressure levels rose regardless of race, ethnicity, gender, or other probable
contributors, according to Hadar Swersky, Co-founder and Chairman of the Age group.