1. Employee wellbeing, engagement
and positive connections between
teams make for better business.
Research shows that the stress and
mental health issues alone cost UK
businesses over £30 billion each year
(Centre for Mental Health) . However
there are proven ways you can reduce
these impacts on your workforce and
improve your business outcomes.
The Nature events from Get Out More
will help your employees to step outside
workplace pressures and develop a fresh
perspective.
Our activities use New Economic
Foundation’s ‘Five Ways to Wellbeing’,
a set of evidence-based actions that
improve mental capital and wellbeing:
Connect:
build relationships outside your office
Be Active:
feel good in the great outdoors
Take Notice:
savour the changing seasons
Keep Learning:
develop new outdoor skills
Give:
do things for others, and yourself
Invest time in outdoors with Get
Out More’s Nature programmes
for business. We have options to suit
your budget and time frame, in which
your teams can enjoy a menu of fun and
accessible activities, including:
• Fire craft:
develop the skills to light and maintain
a campfire
• Wild art:
lose yourself in creative activities
• Natural heritage:
learn traditional skills such as weaving
or cordage
• Forage:
gather seasonal ingredients and cook
a meal
• Bush craft:
try shelter building or whittling
Workplace Wellbeing
Contact Annie Berrington • 07974 935105
annie@getoutmorecic.co.uk • www.getoutmorecic.co.uk
getoutmorecic getoutmorecic
“These sessions have helped
me to consider work in a
different light. I will continue to
learn, give, notice, be active and
connect - it all really helps focus.”
Clare Beasant, Sampling and Water
Regulations Manager, Yorkshire Water
“Contact with nature provides a
low-cost, high-gain approach
to employee effectiveness and
wellbeing.”
Rachel Kaplan, Doctor of Psychology,
University of Michigan
Invest in time outdoors

2. Contact Annie Berrington • 07974 935105
annie@getoutmorecic.co.uk • www.getoutmorecic.co.uk
getoutmorecic getoutmorecic
Nature Inspire
Time out for something new
In the pressurised, technologically-
driven modern working environment,
it’s important to take time out and relax.
Outdoor activities such as bush craft
and foraging are gaining popularity
as adults seek to re-connect with
traditional, simpler skills. Get Out
More’s Nature Inspire events are
engaging activities that can fit into
a short time slot, whether it’s your
conference break, team away day or
after work social.
£495 for 1 to 3 hour activity, numbers
negotiable according to the activity
About Us
Get Out More CIC is a social enterprise that helps
people engage with nature to feel better in mind
and body. We run outdoor programmes for schools,
community groups and businesses and reinvest
profits to extend opportunities to disadvantaged
communities and supporting woodland conservation.
Our Nature events are carefully designed to meet
businesses’ employee wellbeing and engagement
needs. Events take place all year round, are led by
qualified outdoor practitioners and meet stringent
health and safety standards.
Nature Capital
A wellbeing programme with impact
Regular contact with nature helps
individuals improve their health,
resilience and productivity, according
to latest research. Nature Capital is a
programme in which your employees
will take part in a series of sessions
specially designed to step outside of
workplace pressures and develop a
healthy perspective. With engaging
activities and time to talk, reflect and
reconnect, staff will feel energised and
renewed.
£1,095 for a group of 15 for four 2 to 3
hour sessions
Nature Connect
An away day with a difference
Outside the confines of the office, staff
can reconnect with themselves, their
colleagues and their wellbeing on a
new level. Nature Connect away days
are not about competitive games or
scary challenges; our skilled outdoor
professionals ensure your teams
enjoy sharing valuable time in the
great outdoors. Evidence shows that
the experience of being in the wild,
learning new skills and connecting with
nature brings people together, builds
positive relationships and promotes
wellbeing.
£895 for a team of up to 15 staff for
one 6 hour session