1. Description of Products & Services
COURSES
PRODUCT
CODE
PRODUCT
NAME
TIME
(hrs)
PRODUCT DESCRIPTION NEW REVENUE POSSIBILITIES
IP C W CR PT G F S
C01-KBT1 KBell Trainer
Level 1 course
14* Foundation knowledge, develop proper movement patterns,
KBTA signature progressions & KBell Cross-training system
● ● ● ●
C02-GSS Girya
Sport Specialist
course
10* Focus: 3-classic kettlebell sport lifting techniques, RPM
program design, competition preparation
● ● ● ● ●
C03-HPS High Performance
Secrets course
7* Advanced movement progressions, maximize strength,
flexibility, power & conditioning through kettlebell training
● ● ● ● ●
C04-KBJ1 KBell JAM level 1
(formats course
14* Kbell lifting techniques in group setting, learn fitness training
camp formats, cueing & coaching skills necessary for large
group instruction, intermediate to advanced movements
● ● ● ● ● ●
C05-KBJ2 KBell JAM level 2
(choreography)
course
10* Focus on using progressions and movements coordinated to
music beats for a more advanced GROUP X experience, learn
to write choreography for simple to complex movement
sequences
● ● ● ● ● ●
C06-
KBTRXF
KBell/TRX Fusion
Instructor course
10* Learn kettlebell foundation movements & exercises & TRX
basic use, select exercise library, and how these two distinctly
different training modalities can be fused for an incredible
endurance, strength & power training experience
● ● ● ● ●
C07-KBTS KBell Trainer
Specialist course
(KBT1, GSS,
HPS)
31* Full course series (see above segments for description)
leading to certification with focus on PT and GIRYA Sport
competitive training
● ● ● ● ● ●
C08-KBJC KBell JAM Coach
course (KBT1,
KBJ1, KBJ2)
38* Full course series (see above segments for description)
leading to certification with GROUP specialization
● ● ● ● ● ● ●
C09-MT Master Trainer
Series course
77* Full course series KBTS & KBJC (see above segments for
description) plus Master Trainer course of 8 hours
● ● ● ● ● ● ● ●
C10-MT Master Trainer
course only
8* After successful completion of full series KBTS & KBJC, MT
candidates must complete this course including BLL (Body Life
Loop), leadership & instructor curriculum & presentation skills
practical application & proficiency
● ● ● ● ● ● ● ●
SPECIAL NOTES:
*hours relate to courses ONLY and do not include follow-up training programs to hone skill levels
Final course certification applies only to KBTS, KBJC & MT
Courses do not include testing segments . Testing is scheduled and priced separately.
WORKSHOPS
W01-
KBTRX
KBell/TRX Fusion
workshop**
3 Kettlebell foundation movements & exercises with kettlebells +
TRX basic use & exercises fused together for an intense
workout
● ● ●
W02-KBT KBell Trainer –
Intro to KBell
workshop**
3 Learn KBTA signature progressions & the KBell cross-training
system and how to apply that to your own personal training or
with clients
● ● ●
W03-KBJ KBell JAM – Intro
to group KBell
workshop**
3 Learn exercises with kettlebells and kettlebell exercises for
application into a group format called “singles formation”
● ●
**upon completion of workshop, participants will receive Certificates of completion. This is not a course certification.
MASTER CLASSES & SPECIAL TRAINING
MC01-KBT Master Class –
Intro to KBells
1 Training session utilizing KBTA signature progressions and
KBTA cross-training movements
●
MC02-
KBJ1
Master Class –
Intro to KBell
JAM1 (group
workout-formats)
1 Training session utilizing pre-formatted group training
sequences set to music as a background
●
MC03-
KBJ2
Master Class –
Intro to KBell
JAM2 (group
workout-
choreography)
1 Training session utilizing pre-formatted group choreography
and progressions which follow music beats
●
MC04-
KB/TRX
Master Class –
KB/TRX Fusion
1 Training session utilizing kettlebells & TRX (no course
instruction)
●
T01-
KBFC8
KBell fitness
Training Camp
8wk meets 2x/wk
16 Pre-formatted 8 week training program designed to develop
skill and technique from novice to intermediate level
●
T02-
KBFC12
KBell fitness
Training Camp
12wk meets 1x/wk
12 Pre-formatted 12 week training program designed to develop
skill and technique from novice to intermediate level
●
T03-PTN PT online TBA KBTA Certified Trainer online to help you develop skill &
competence in kettlebell training for remote areas
● ● ●
KEY:
IP – increased proficiency C – clinics W – workshops CR – courses
PT – personal training G – group classes F – fusions S – competitive sport