A 90 DAY Step by Step WEIGHT LOSS Program

That's Why Many STRUGGLE to Lose Weight
Because They Get STUCK in This Never-Ending Cycle!

How to BREAK FREE? Watch This Video:
Presenting: a NEW WAY OF EATING for Weight Loss
NOTE: Only 9 spots available in August
I'm here to help you succeed, to help you
stay consistent, to be there when you
need an extra push and to cheer you on
along the way. And that's why I only
work with women who truly want to
invest in themselves, because they know
CLICK HERE TO GET ACCESS NOW!
CLICK HERE TO GET ACCESS NOW VIDEO!

STOP Wasting Time Feeling MISERABLE While Trying
to Lose Weight!
DID YOU KNOW:
they deserve more.
Find out how you can claim one of
these spots below!
Cardio can be COUNTER-productive for weight loss
According to an editorial in the British Journal of Sports Medicine: "physical
activity does not promote weight loss." [1] I know! Sounds weird, right?!
Actually, cardio burns calories, though very little for the effort, and it
INCREASES HUNGER - making it easier to OVEREAT! Or feel even more
miserable eating few calories if you don't allow yourself to eat to satiety...
[1] https://bjsm.bmj.com/content/49/15/967.long
Including salad in a meal may INCREASE calorie-intake
A study showed people ate MORE calories in a meal when given salad as
몭rst-course. [2] This depends on the actual salad, though let's face it: salad is
not tasty without dressing or something else that adds 몭avour! And that's a

Research Shows:
problem, because eating boring low-calorie food may increase CRAVINGS
- and such a diet can be almost impossible to stick with!
[2] https://pubmed.ncbi.nlm.nih.gov/15389416/

PS: What I'm about to show you completely transformed
my body...
NOTE: Only 9 spots available in August
Find out if there's a spot left for YOU: See
below for details!
So... If eating less, exercising and eating more veggies is not
the answer, then what about other popular weight loss
strategies?
AVOID the FLAWS of popular weight loss strategies:
>> LOW-FAT: Low-fat diets are known to leave people feeling HUNGRY. And that's the WORST
feeling, right? How can we avoid cravings while feeling hungry, huh?

>> LOW-CARB: Some so-called "healthy" foods that are in fact low-carb may make it more dif몭cult
to lose weight - based on cutting-edge science most professionals have never even heard of!
>> FASTING: Long fasts can slow our metabolism, making us burn LESS fat - which is the opposite
of what we want when trying to lose weight.
>> PLANT-BASED: Limits food we instinctively feel attracted to and deprives us of some of the
most tasty and nutritious foods on this planet. I mean, there's a reason they try very hard to make
plant-based imitations of meat that look and taste as similar to real meat as possible... Our natural
instincts are trying to tell us something!
Actually, it's no wonder so many struggle to lose weight
when using methods that:
>>> Depend on you to stop eating even though you're HUNGRY
>>> Don't allow you to eat foods you love and instead have to endure boring, tasteless food that
make you CRAVE everything you know you shouldn't eat
>>> Ignore science that could make it easier to lose weight and instead use outdated 몭awed
thinking that doesn't address the actual cause of weight gain in the 몭rst place
“You’re told to eat foods you don’t like just to crave the ones
you do! ”
Let's face it...
We Need a NEW Approach to Weight Loss, One That's
Actually SCIENCE-Based!
>>> INTRODUCING a New Way of Eating for Weight Loss <<<

Eat tasty food to SATIETY and still lose weight, without dropping all
carbs or going low-fat
Become a FAT-BURNING MACHINE burning body-fat as fuel,
without spending hours at the gym
Break FREE from constant cravings and take back control
From CHUBBY - Lots of Cravings - Low Energy
>> To SLIM - No Cravings - Great Energy <<

This new way of eating totally TRANSFORMED my body!
LISTEN, I used to be ASHAMED of my body. I hated my belly! AND my face, chin, thighs... No clothes
looked good on me. And I felt like the person in the mirror wasn't really me...
I was told to just go to the gym if I wanted to lose weight, but it did NOTHING for me.
I tried starving myself, I tried eating lots of veggies, going low carb eating nut butters, cauli몭ower
pizza, salads, 몭axseed bread, gluten-free almond 몭our, even 48-hour fasts and a nasty detox...
This all got me very interested in nutrition and weight loss science - which having
a Masters in Physics and Mathematics helped a lot with when diving deep into
scienti몭c papers.

And it was ONLY when I started this NEW way of eating that I was FINALLY able to eat
TASTY food without feeling guilty, 몭nd my perfect weight and stay nice and slim WITHOUT
feeling like I'm on a diet or restricting myself! Feeling amazing with lots of energy and NO
CRAVINGS!
The SCIENCE of Weight Loss They Don't Tell You
About
Two of the most fundamental and important aspects of weight loss and that are at the core
of Slim by Science are these:
1. SATIETY
Satiety has EVERYTHING to do with how much we eat! Not eating enough satiating foods
can naturally result in overeating...
If we try to endure being hungry and force ourselves to eat less, what happens when we 몭nally give
in...? No one can be hungry forever!
So instead of focusing on the amount of food we eat, let's focus on eating satiating foods so
that we may feel great AND naturally eat just the right amount! Though note that our satiety
is also in몭uenced by our metabolism and whether or not we have access to our body-fat
stores...

2. HAVING ACCESS TO OUR BODY-FAT
In order to lose excess fat it's CRITICAL that we are able to burn body-fat as
fuel. HOWEVER:
Our body-fat is not always made available...
We can think of our body-fat as being stored in a chamber that can often be locked due to high
levels of a speci몭c hormone called insulin. So to be able to access our body-fat at these times, we
need the key to the chamber! And WHAT we eat in몭uences whether we 몭nd the key.
You see, some of the nutrients from the food we eat will enter our cells and make their way to a part
of our cells called the Mitochondria. And depending on the type of nutrients that enter, a certain
amount of a type of tiny yet powerful molecule called Reactive Oxygen Species (ROS for short) is
produced. ROS is a type of signalling molecule and we can think of it as the key to unlock the
chambers where our fat is stored because if our cells produce enough ROS, it can signal to the cells
to temporarily let us access our body-fat even when there's insulin present!
One of the main reasons people go low-carb is due to how insulin may block us from accessing our
body-fat. However, if we can use ROS to help us access our body-fat even in the presence of
insulin, it may open up possibilities with respect to our diet even while trying to lose weight!

Actually, ROS is often portrayed as a dangerous molecule, though it's truly a critical one - and
often completely overlooked when it comes to weight loss!
In fact, even so-called "healthy" foods may contain a lot of one speci몭c nutrient that when
processed in the Mitochondria results in LESS ROS, which means we may not be able to
access our body fat! Ouch... Basically, even foods claimed to be healthy and that are often
part of other weight loss diets may make it more dif몭cult to lose weight!
Of course, knowing the SCIENCE, we can use this to our advantage by avoiding those
foods and instead focus on foods that may even HELP us get the key!
I'll explain more about this inside Slim by Science, though note that you do not need to
understand any of it in order to take full advantage of the Slim by Science program!
Combining Some of the Most Powerful Weight Loss
Strategies Based on SCIENCE

REAL FOOD
Enjoy tasty and satisfying food humans are naturally attracted to. Around the world there
are populations that eat very different diets yet are slim and healthy. Some eat very high
carb, others very low carb. Some eat high protein, others low protein. Some eat high fat
others very low fat. Though what they all have in common - and what may be the SECRET
to vitality - is that they eat REAL FOOD.
FAT-BURNING
& SATIETY
Unlocking fat-burning brings with it an incredible source of energy! Imagine feeling full of
energy without hunger AND losing weight at the same time! Only by choosing WHICH
foods you eat wisely is it possible to eat to satiety and watch as the fat "melts" off your body
naturally. Focusing on satiating foods is one of the most powerful weight loss techniques
ever.
NUTRIENT-DENSITY & BIOAVAILABILITY
Nutritious foods have to be rede몭ned, because a lot of the nutrients found in foods we are
told are nutritious are useless to us because our body simply doesn't absorb and make use
of those nutrients. Like in kale for instance (yuck!). But when we focus on truly nutritious
foods (that humans love), we may naturally feel more satiated and even improve our energy
and HEALTH!

And you don't even need to understand any of it in order to
take full advantage of Slim by Science, because remember:
It's a SIMPLE Step-by-Step program!
FOOD TIMING & LIFESTYLE
If we want to change something permanently, we need to make permanent changes. And
that's why it's critical to be able to eat to satiety, eat food we love, and eliminate cravings.
By combining a range of powerful strategies, this can become reality. And that's how we
may slim down to our perfect weight AND stay that way without even feeling like we're on a
diet!
FOLLOW ALONG
> STEP-BY-STEP <
WEEKLY INSTRUCTIONS
What foods to eat so you may eat to satiety and still lose weight? And burn fat without
having to exercise? How to transition from your current diet to this new way of eating?

For six whole weeks, you'll get carefully formulated instructions that change on a weekly
basis, designed to help your body burn body-fat as fuel while still being able to eat to satiety
of foods humans love. And I'll personally take you through everything STEP-BY-STEP in the
weekly instructions videos, explaining it all in a SIMPLE way.
Unique Science-Based FOOD LIST
A truly UNIQUE feature! This list alone could be the SOLUTION to weight loss. Based on
weight loss and nutrition science, foods are placed into colour categories depending on how
likely they are to help you burn body-fat as fuel, even while eating to satiety - AND how likely
they are to help you FEEL amazing as well!
Because let's face it, a lot of foods that are said to be "healthy" can lead to things like bloating
(not the most attractive). So those foods are mostly found in the LIGHT RED category.

Actually, it's not just that so-called "healthy" food may lead to bloating, they may also make it
more dif몭cult to lose weight! So of course, those foods may be found in the RED categories.
The science behind all this is complex, so to have such an easy-to-use cheat-sheet like this is
GOLDEN! Together with the weekly instructions, the Food List will guide you through which
variety of foods you may choose from and which to avoid or limit to help you REACH YOUR
GOAL.
MEAL PLANS
Want to know EXACTLY how it can be done?
Every week for six whole weeks you'll get a weekly example meal plan that you may copy
completely if you'd like - knowing which meals to eat for every meal of the week that 몭ts with
the program! Or, you can make adjustments according to your preferences and even build
your very own personal meal plan with the included EASY-TO-USE Build-Your-Own Meal
Plan. The meal plans provide lots of INSPIRATION while keeping it super FLEXIBLE!
Daily Audio Check-Ins for SIX WEEKS

For the 몭rst six weeks, you'll get daily audio check-ins from me PERSONALLY with practical
tips and MOTIVATION to help you SUCCEED. From tips on eating out or on the go and how to
staying motivated, to talks on what to expect, how to deal with non-supportive family
members, diet myths that may hold us back and so much more! I'll even share some of my
own personal experiences when it comes to RESHAPING my body. Though most importantly:
every day for six weeks you'll hear me cheer you on!!
FLEXIBILITY - You Get to Choose What to Eat!
Have a food you don't like? Or a preference for a speci몭c cuisine? ALL GOOD! The Slim by
Science program is so FLEXIBLE that YOU CHOOSE the foods you want to enjoy based on a
variety of foods to choose from in the Food List. All you need is an open mind and some
creativity to adapt your favourite dishes to 몭t with the program.
Let 's do this together...
You'll Get UNLIMITED 1-1 Support
Two 30 min 1-1 Coaching Calls with Ingunn

I'll be your personal coach on this journey! If you're accepted into the Slim by
Science program, you'll be able to schedule your 몭rst 1-1 coaching call as soon as
you're signed up. And we'll even do another call a few weeks in to make sure set
up for success!
UNLIMITED Text Support - Send me a picture of your meal and
I'll give you feedback!
Wondering if you're on the right track? Send me a picture of your meal and I'll give
you feedback!
The Slim by Science program is laid out step-by-step with weekly instruction
videos and an easy to use food list, though if you have any questions, simply send
me a text! It's as easy as that! (See how once you sign up.)
Weekly Accountability Check-Ins
Listen, I truly do want you to succeed (that's why I only work with women who are
serious and committed). I know very well what it's like to go off track sometimes -
that's life. Though once we start to slip up, it's easy to keep moving in the wrong
direction. That's why, every week I'll reach out to you to check if you're staying on
track and to help you get unstuck if you're having any issues. This is to HELP you

reach YOUR goal.
NOTE: Only 9 spots available in April
"If you want something to change, you have
to change something."
You can't keep doing the same thing and
expect a different result.
Seems so basic, right? Well, for some,
this is a hard pill to swallow.
A lot of people just want a quick-몭x, a
non-existing star-dusted pill that will
magically solve their problems, while
they keep doing what caused their
problems in the 몭rst place...
If that's you, then Slim by Science is not
for you.
However, if you're ready to trust the
process, put in the effort into what truly
works, and invest in yourself, then make
sure you claim your spot right now by
booking your free 15 min call to make
sure it's a good 몭t!
THERE ARE 3 POWERFUL PHASES

2-Week Fat-Burning CHALLENGE
For the 몭rst two weeks it's all about preparing our body to become a fat-burning machine.
In order to lose fat, our body needs to burn body-fat as fuel! This is critical and at the
moment, it's very likely your body is not optimized for burning fat.
Phase 1 is a CHALLENGE, so as we can expect, it will be challenging. Though remember:
if you want something to change, you need to change something. Change is not easy,
though if you want to lose weight, change needs to happen!
Reaching Your GOAL
How much weight do you want to lose? How slim do you want to be? What size of
clothes do you want to wear?

Whatever your goal is, Phase 2 is all about REACHING YOUR GOAL!
How long it takes will depend on several factors, including how well you stick with the
program (remember, you may always eat to satiety!), how much weight you want to lose,
as well as individual differences in our metabolism and more.
Slim by Science has been designed to help you SUCCEED, making step-by-step changes
with the aim to make it comfortable yet powerful and effective!
Lifestyle
One of the biggest reasons people gain weight back after weight loss is because they
don't know what to do after they lose the weight.
If you no longer need to lose weight, what do you eat? Do you start adding back the foods
you used to eat before the diet? How much?
Once you reach your weight loss goal, you enter Phase 3 of Slim by Science which is all
about building your own truly ENJOYABLY healthy lifestyle.
Leave weight issues in the past and NOW simply enjoy this NEW and transformed YOU!
How This Method Has Already Changed the
Lives of More Than 45,000 People
It wouldn't feel right if I didn't mention my husband, because he is the one who discovered

this new way of eating. And it 몭rst transformed his own life - saving him from the misery of
franticly chasing his perfect weight on a low-calorie diet to instead being able to eat the
foods he LOVE to satiety and lose weight EFFORTLESSLY. As he started to share his secrets,
this new way of eating transformed his family's life, including myself, and then the lives of
more than FOURTY-FIVE THOUSAND Brazilians as he became one of the most in몭uential
weight loss experts in the country.
If you speak Portuguese, check him out @rodrigopolesso
Slim by Science started with his incredibly successful methods in mind, AND it has been
updated to include cutting-edge science most professionals have never even heard of!
Because science is constantly evolving, and I want to bring you the best of the best!

Join NOW and You'll Also Get:
Bonus #1: 50+ Meal Ideas plus Recipes & Tips
Not sure what to have for breakfast? Or lunch or dinner? With this super convenient list of
more than 50 creative dishes you may never run out of meal ideas!
You'll even 몭nd some very special recipes and tips - including homemade nacho chips (who
doesn't love nachos??), protein-rich and 몭ourless pizza (this is a staple in my home!), even
dressing and a curiously different type of bread.
Bonus #2: Easy-to-Use Weight Loss Tracker

Tracking progress is KEY to staying on track, and with this easy-to-use Weight Loss Tracker,
you may keep everything in one place! Easily check your overall weight loss at any point in
time AND even view your progress in a nice graph!
Seeing how far you've come can provide a HUGE boost in MOTIVATION!
Bonus #3: 15 Science-Based Weight Loss and
Nutrition Lessons
Explained in a SIMPLE way, I'll show you some of the most fascinating science that makes
Slim by Science so uniquely powerful. From which foods are highly satiating, to factors that
in몭uence our fat-burning, and so much more! It's 100% optional, you do not need to even
look at the lessons to follow the Slim by Science program, though if you do, you'll be joining
me on a special journey to 몭nd the answers to why we gain excess weight in the 몭rst place,
how different foods affect our metabolism and in result our weight, how to most effectively
lose weight NATURALLY while still being able to eat to satiety, and even how to solve our
weight issues once and for all so we never have to worry about our weight ever again!

You'll even 몭nd cutting-edge knowledge most professionals have never even heard of,
coupled with some evolution, history, and a solid sprinkle of much needed common sense.
This is the result of years of researching nutrition and weight loss science, wrapped and
explained to you in easy-to-understand videos! Remember, knowledge is POWER! And that's
how we can best detect and avoid all the B.S. diet advice out there and instead do what
ACTUALLY WORKS!
Access Slim by Science ANYWHERE with your phone,
computer or tablet!
All you need is an internet connection (or download the app to have access of몭ine
as well!)
I USED TO THINK "This is Just the Way I am..."

Until I Managed to BREAK THE CYCLE
I used to think "this is just the way I am..." while looking in the mirror at a re몭ection that
didn't match who I thought I could be. And I felt stuck, like the only option I had was to
either settle with feeling unhappy with how I looked or walk around hungry, not being able
to eat the food I enjoyed and always feeling like I was holding back and restricting myself.
It was a lose-lose situation.
But then... I BROKE THE CYCLE. As it turns out, all I needed was the right tools, the right
knowledge based on science so that I could 몭nally enjoy my life AND look amazing at the
same time!
All I needed was to lose weight NATURALLY while enjoying foods I love and eating to
satiety!
This new way of eating is what saved me. And I feel it's now my duty to share it with
YOU!

Who is this for?
Women who want to drop those excess pounds once and for all
Women don't want to sacri몭ce their health just to be slim
Women who are openminded - this is critical since so much of what they tell
us are not actually science-based
Women who are ready to make changes to their diet based on science
Women who are serious, committed and ready to make themselves a top
priority
Women who know they deserve a better life, but must 몭rst invest in the
knowledge, guidance and accountability to help them get there
Who is this NOT for?
People who are looking for a one pill quick-몭x that doesn't even work, just to
say they did something
People who are not ready to make changes to their diet
People who would rather make excuses than to step out of their comfort
zone
People who are not willing to make an effort and invest in themselves to
improve their life and health

30 DAY WEIGHT LOSS GUARANTEE
L O S E W E I G H T O R G E T Y O U R M O N E Y B A C K !
I am so certain this program can transform your life, help you get slim and look and FEEL amazing
from the inside out, that you may join this program for a whopping 30 days and test it out
yourself! If you haven't lost as much weight as expected by then or if for any reason you're not
100% happy with your progress, I'll be happy to give you a full refund. No questions asked. That's
how con몭dent I am that you'll lose weight and feel great even within the 몭rst 30 days of working
together. That means there's zero risk in joining today!
MONEY BACK
30 DAY GUARANTEE
100%
Sign Up Now and You'll Get:
Two 30 min 1-on-1 Coaching Calls
Step-by-Step Weekly Video Instructions
Unique Science-Based Food List
Unlimited Text Support (for the 90 days)
Weekly Accountability Check-Ins
Tasty Meal Plans + Easy-to-Use Build Your Own Meal Plan

50+ Creative Meal Ideas + Recipes & Tips
Easy-to-Use Weight Loss Tracker
Daily Motivational Audio Check-Ins for Six Whole Weeks
15 Science-Based Weight Loss and Nutrition Lessons
90-Day Access to Slim by Science
30-Day Weight Loss GUARANTEE

Got any questions? Feel free to reach out to me on Instagram @VikingIngunn or
via email at contact@vikingingunn.com
1. CLICK HERE to see the price
YES, I'M IN!
Questions & Answers
How quickly will I lose weight?
What types of exercises will I have to do?
What foods can I eat while following this program?
What if I'm not a great cook?
Does it work for both men and women?
Can I eat the food I'm eating now?
Can I be vegan following this program?
What if I'm 50+ years old?

Do it The Viking Way...
In case you don't already know, I'm Ingunn, the creator of Slim by Science, and I'm from
Norway! And even though I've been so fortunate to have lived in 10+ countries around the
world, at heart I'm still a Norwegian Viking - you know, a kind, gentle yet strong and robust
Viking. :)
And that's why my motto is to do things THE VIKING WAY:
Keep it simple
No B.S.
Just do it

When it comes down to it, even if I provide you with all the right tools based on science, it's
up to YOU to put in the effort. Because let's face it, no one can do this for you. YOU have to
decide to do what it takes to reach YOUR goals. And I truly believe that YOU CAN DO IT! You
can! Just do it The Viking Way: keep it simple, no B.S., and just do it! :)
Got any questions?
Simply send me an email at contact@vikingingunn.com and I'll get back to you soon!
And that's really what Slim by Science is about. Having a Masters in Physics and
Mathematics and a Certi몭cate in Nutrition Science from Stanford, I've dived deep into
nutrition and weight loss SCIENCE and complied years of fascinating research into a simple
yet uniquely powerful weight loss program, which is really a new way of eating. There's no
room for B.S. when what we want is something that simply works. And once we have the
right tools, it's all about taking action - just do it!
LEGAL NOTICE | DISCLAIMER
Results may vary from person to person and all testimonials, despite being real, do not represent typical results. Each person is different.
Ingunn Grip Fjær, despite holding a certi몭cate in Nutrition Science from Stanford, is an expert in her own merit, having built her
knowledge in the 몭eld of nutrition, health and weight loss through her own research around the world, not being trained in nutrition or
any other area of health. All knowledge, tips and methods shared are for educational purposes only. No information on this page or the
Slim by Science program replaces an appointment with your doctor or nutritionist. Never make any changes to your diet or dietary
lifestyle without 몭rst consulting your doctor or health care professional. It is only them that will be able to closely assess your current
situation and decide whether or not you are able to make these changes. If you have any questions, please send an email
to contact@vikingingunn.com and we will respond as soon as possible. Thank you!
The sale of this product is facilitated by Hotmart. The platform does not have any editorial control over the products sold, nor does it
evaluate the technical references and experience of those who create them. The existence of a product and the possibility of purchasing
it on the platform does not constitute a guarantee of content quality or results under any circumstances. By purchasing the product,
buyers acknowledge they are aware of this information. Hotmart's terms and policies can be accessed here at any time, even before the
purchase is completed.
Viking Ingunn | Ingunn Grip Fjær | © Copyright 2022 | All Rights Reserved | Terms and conditions |
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