Sleep tracker is a device that monitors your sleep, the device record your total hours slept and analyze your patterns over time.

1. What is a sleep tracker
www.fallingasleep.net
FALLING ASLEEP

2. S l e e p t r a c k e r i s a
d e v i c e t h a t
m o n i t o r s y o u r
s l e e p , t h e d e v i c e
r e c o r d y o u r t o t a l
h o u r s s l e e p a n d
a n a l y z e y o u r
p a t t e r n s o v e r
t i m e .
What is a
sleep
tracker?
W W W . F A L L I N G A S L E E P . N E T

3. What does sleep
tracker, track?
W W W . F A L L I N G A S L E E P . N E T
• How much time you spend in each sleep
Sleep environment
• The amount of time you spend
sleeping
• Quality of your sleep

4. T H I S M A K E S B O D Y
M O V E M E N T A U S E F U L
I N D I C A T O R F O R M E A S U R I N G
Y O U R S L E E P V S . A W A K E
S T A T U S A N D Y O U R
O V E R A L L T I M E A S L E E P .
T H E M A I N W A Y S L E E P
T R A C K E R S K N O W W H E N
Y O U A R E A S L E E P I S
T H R O U G H Y O U R B O D Y
M O V E M E N T S
HOW DOES SLEEP
TRACKER WORK?

5. Different types of Sleep Trackers
WWW.FALLINGASLEEP.NET
Wearable
Non-
wearable Apps