Power Yoga is a derivative of Ashthanga Yoga to make Yoga more accessible to the Western audience and to make it easier to adapt. Ashthanga Yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.
LOOSE WEIGHT UPT 10 KG by POWER YOGA .
5. 5 Yoga 2011 Teacher Training/ Self-mastery invites you on a journey of self/mastery…. … live the life you dream Indian Yoga Life magazine 2009 www.evolvewellness.co.in
6. 6 205 hour Training in Flexible Weekend Workshop Modules 15 Modules on all aspects of yoga for fitness professionals, yoga students, future teachers Evolve Yoga Clinic presents her modules for your love of yoga, and personal self-mastery. Complete all modules plus the competency assessment, and become a yoga teacher in her specific style…..where could that lead your life….flexibility, health, travel, control…. 2 years in the making, available 2011 start this month! www.evolvewellness.co.in
13. Not an academic ‘job’. To teach yoga you would be livingwithin health, fitness, serenity……. Dream a little…. www.evolvewellness.co.in
14. 9 Where do I start? Learning more in-depth yoga must initially be for yourself – as you train yourself, you train to lead others Unleash your inner yogifor an indulgent year where the weekend modules will stimulate your mind, train your brain, work your body and change your life…andlet go….. www.evolvewellness.co.in
15. 10 Indoor/ Outdoor Lifestyle - choose your hours www.evolvewellness.co.in
16. 11 I’m not flexible -– does that matter? YOGA as a health-care system has much to offer everyone and the scope is enormous. All ages, all bodies - please come and train! Evolve Wellness mission is to provide quality yoga to people in the mainstream who may not have been exposed, or drawn to yoga for many reasons.
17. 12 EVOLVE POWER style of Yogais achievable and approachable www.evolvewellness.co.in
18. 13 Delivery of program? Modules are held over at Sheetal Complex D-Park Rohtak Each Day at Evolve Yoga will involve a mix of theory combined with the practice and analysis of yoga and meditations, combining video presentations, discussions, physical practice and interpretation, review of journals and forums of the module. CALL NOW FOR APPOINTMENT : 9215811770
19. 14 Assessment? Trained facilitator with over 20 years experience. The assessment is competency-based giving the maximum possibility of success to those with a true desire to learn and enter into the heart of POWER YOGA. You will not be assessed on your physical capacity, but on your understanding of the yogic life and how to inspire that in others. More specific guidelines of expectations and outcomes are given during your modules and your personal interactions.
20. 15 EVOLVE POWER YogaCertificate of Competency Sheetal Complex, D-Park Rohtak (Haryana) – 124001 01262-211313, 9215811770