The keto diet emphasizes low carb, high fat intake, promoting weight loss, improved insulin sensitivity, increased energy, and potential health benefits for those with certain conditions.
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
The Super Keto Diet
1.
2. Keto Lemon Garlic Butter Salmon
Ingredients:
● 2 salmon fillets
● 2 tablespoons unsalted butter, melted
● 2 cloves garlic, minced
● 1 tablespoon fresh lemon juice
● 1 teaspoon lemon zest
● 1 tablespoon chopped fresh parsley
● Salt and pepper to taste
Instructions:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or
foil.
In a small bowl, mix together the melted butter, minced garlic, lemon juice, lemon
zest, parsley, salt, and pepper.
Place the salmon fillets on the prepared baking sheet, skin side down. Brush the
butter mixture evenly over the salmon.
Bake the salmon in the preheated oven for about 12-15 minutes, or until it flakes
easily with a fork. Cooking time may vary depending on the thickness of the
fillets.
Once cooked, remove the salmon from the oven and let it rest for a few minutes.
Serve hot and garnish with additional fresh parsley if desired.
Note: You can pair this delicious salmon with a side of roasted vegetables or a fresh
green salad to complete your keto meal.
Enjoy your flavorful and healthy keto lemon garlic butter salmon!
Scan the QR code for a FREE copy of, The Super
Keto Diet. The Ultimate Keto Recipe EBook