Happiness

1. Mathematics lesson

2. X=?

3. Questions
Happy=?

4. The Happiness
1. Pleasant life
HAPPINESS= DNA(50%) + Life Condition(10%) + voluntary Activities(40%)
2. Good life (engagement)
3. Meaning of life
created by noted psychologist and founder of Positive Psychology
Professor Seligman

5. 1. Pleasant life
HAPPINESS=
DNA(50%) Life Condition(10%) voluntary Activities(40%)
+ +
(Design a beautiful day)

6. 2. Good life (engagement)
Worry
Apathy
RelaxationBoredom
Control
Arousal FlowAnxiety
SKILLS
Challenges
high
highlow

7. 3. Meaning of life
Gratitude to visit
strength date with your partner
Do something for someone

8. Conclusion
Now you know what happiness