2. Howto get a six pack Abdominals exercises such as crunches, sit-ups, ab machines are the LEAST effective Method six pack abdominals Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those 6 pack abs. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money
3. Secrets to getting a six pack Perfectly chiseled fitness models got their perfect body through REAL workouts and REAL nutrition strategies. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profit You’ve heard this all before but a sensible non- processed food diet and a fun and sensible work out WILL produce the results you deserve
4. Tips on getting a six pack with a full body workout Read the articles, tips and interviews from Mike Geary Top Secrets for Fat Loss and Six Pack Abs Article at http://tinyurl.com/6-pack-abbs Get current information on http://6-pack-abdominals.com Be sure to download the free book “Insider Secrets for a Lean Body” Thanks for viewing