Carisa Gaylardo

North Babylon, NY United States

Fitness Professional/Stretch Therapist

Medical / Health Care / Pharmaceuticals

Carisa Gaylardo is a Garden City, New York fitness professional with a client-driven focus that enables people to achieve personal health and wellness goals. In addition to serving as a trainer and fascial stretch therapist with Lifetime Athletic Fitness, Carisa Gaylardo engages with UFC Gym as a group fitness coach. At UFC Gym, she emphasizes the importance of a thorough warm-up process before every workout. Ms. Gaylardo pursued physical education studies at the State University of New York at Cortland as an undergraduate and completed a coaching and PE graduate degree in the same subject.