These 2 minute desk stretches will help you relax your muscles, and enjoy some #RealTime too!

1. 2 minute Desk
Stretches

2. Stretch up as high as
you can.

3. Place the palm of
your hand on your
shoulder, and gently
pull each elbow to
the opposite side
overhead. Repeat
with the other arm.

4. Hug one knee in to
your chest. Repeat with
the other leg.

5. Hold your
legs straight
out in front of
you, and
stretch your
arms towards
them.