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1ST-COT-OBSERVATION-2021-2022.pptx
- 1. HOW ONE’S LIFESTYLE AFFECT THE FUNCTIONING OF RESPIRATORY SYSTEM
- 2. Study and analyze the pictures / illustrations below. Put an (x) mark if it promotes disease and (/) if it prevents the disease
- 4. Respiratory at work Respiratory system initiates gas exchange within the body the circulatory system is responsible for carrying and distributing gases, nutrients, hormones, antibodies and other substances needed by the body. They work as team, therefore if one of them has a problem or disorder the other system will be affected. So detection and protection are very important. Proper knowledge, proper hygiene and self-discipline are some factors that will help promote healthy respiratory system
- 5. Lifestyle that Affects You Take at least 8 glasses of water. Water is necessary for carrying out of bodily functions, removing waste and transporting nutrients and oxygen throughout the body. Sleeping. Get enough sleep. During this time the body works in repairing tissues and organs.
- 6. Lifestyle that Affects You Eating habits. Have a balanced diet. By moving your body for 30 minutes a day, you strengthen your lungs.
- 7. Lifestyle that Affects You Healthy body weight, defined as a normal body mass index (BMI), which is between 18.5 and 24.9. Smokers are more likely than non-smokers to develop heart disease, stroke, and lung cancer.
- 8. Lifestyle that Affects You Alcohol drinking. Drinking too much over time can cause chronic physical and mental health issues. Heavy drinking can cause or contribute to liver damage, cardiovascular disease, and multiple types of cancer.
- 9. Your Lifestyle your Health Concept Question Answer
- 10. Your Lifestyle your Health Concept Question Answer What might happen if a person continues to practice unhealthy lifestyle?
- 11. Assignment Take photo clips showing some healthy lifestyle practices done at home. Communication Format using movie presentation. Send or email to your respective teacher your movie presentation.
- 12. FOR LISTENING!