2. pomodoro technique
It is a time management method.
This technique helps in effective
learning for a short time span.
Research has found that short period
of learning including breaks is much
better than studying for longer hours
without break.
8. Make a to-do list:
Make a list depending upon your
priorities.
Helps to keep you in check.
Reward yourself after small tasks.
Work getting done will give you a
mental peace.
11. Tackle procrastination:
Set deadlines.(not easy ones!!!!)
Break into small steps.
Create a reachable goal.
Eliminate task you won’t do.
Be honest(the only way to tackle)
Work in relaxed envoirnment.
12. Relaxing techniques:
Go for a walk.
Do meditation.(helps at a great level)
solve sudoku puzzels.
Pick up a new hobby.
Eat healthy.
Sleep(“favorite among all”)