1. Photo Gallery
Br: Brian Adams
S

2. S This is a picture of
both of my trainers.
On the left is Royce
Gracie on the left is
the district trainer
Ranard Brown.

3. Royce Gracie
S Royce Gracie is a
Brazilian professional
mixed martial artist, a
UFC Hall of Famer,
and a Brazilian JiuJitsu practitioner. He
is considered by
some to be the most
influential figure in the
history of modern
MMA.

4. Ranard Brown
S Ranard was my trainer while
I academy the lake Norman
academy. He has taught me
everything
S Brown Belt
S Self defense teacher

5. Wall of fame
S This is a
picture of the
wall of fame
S Every
person on
this wall is a
professional
fighter under
Gracie

6. Training Room
S This is a picture of the
training area used for
instruction

7. Self-Defense
S Basic self defense
on how to escape
someone grabbing
you

8. Self-Defense
S Basic self-defense on a
cross grab

9. Self-Defense
S Basic self-defense on a
cross grab

10. Self-Defense
S Basic self-defense on a
cross grab on defending a
punch

11. Self-Defense
S Basic self-defense on a
cross grab into arm lock

12. Self-Defense
S Basic self-defense on
a bear hug

13. Self-Defense
S Basic self-defense on
a bear hug escape

14. Self-Defense
S Basic self-defense on
a bear hug escape
continued

15. Self-Defense
S Basic self-defense on getting
choked

16. Self Defense