A good habit takes months or even years to develop. But it takes less than a week to build bad habits. And once they form, they work as an invisible force to weaken your thoughts and kill you from inside. They keep you dull, negative, unproductive and stressed. It can lead to depression, headaches, and other mental disabilities. Well, no one is perfect! We all have some positive and negative. But no one knows the real devil inside you. And the only thing you can do is to look inside in you and compare your habits with these bad habits on the list. And if any of these habits reside in you, you need to quit these right away. original source - https://beginnersblog.org/bad-habits/

1. B E G I N N E R S B L O G . O R G
P E R S O N A L G R O W T H T I P S
8 Toxic Habits Spoiling
Your Though Process
S L I D E L E F T

2. 1
Comparison
According to NCBI’s
NeuroReport, ‘comparative
thinking plays a ubiquitous role
in person perception and
social cognition as a whole’
Beginnersblog.org/bad-habits

3. 2
Complain
Repeating something that makes your
brain relax/comfort, becomes your
habit. And unknowingly, it trains your
brain to skip everything that is out of
your comfort zone.”
_________ beginnesblog.org
Beginnersblog.org/bad-habits

4. 3
Watching News
Watching media news; especially the
controversial negative news can
impact the power of your brain
thinking, behavior, decision-making
ability, and emotions.
Beginnersblog.org/bad-habits

5. 4
Procrastination
Procrastination is the reason why
people don’t play big
It programs your mind to value the
instant rewards
Beginnersblog.org/bad-habits

6. 5
Social Media And
Television
Addiction to Social Media &
Television growing tremendously. In
fact, a teen spends 9 hours a day on
social media.
Beginnersblog.org/bad-habits

7. 6
Pessimistic
If you are pessimistic, you have
the tendency to expect bad in
every situation.
Beginnersblog.org/bad-habits

8. 7
Bad Eating Habits
People love eating so bad. And
the main reason behind
overeating is TASTE.
Beginnersblog.org/bad-habits

9. 8
Sleeping Late
According to research, ‘sleeping
late can cause asthma and
allergies in teenagers’
Beginnersblog.org/bad-habits

10. https://www.linkedin.com/company/beginnersblog1/
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