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Batatas...
O professor pediu para que os alunos
levassem batatas e uma bolsa de plástico para a
aula. Durante a aula ele pediu para que
separassem uma batata para cada pessoa de
quem sentiam mágoas, escrevessem os seus
nomes nas batatas e as colocassem dentro da
bolsa.
Algumas das bolsas
ficaram muito pesadas.
A tarefa consistia em,
durante uma semana,
levar a todos os lados a
bolsa com as batatas.
Naturalmente a condição
das batatas foi se
deteriorando com o
tempo. 
O incômodo de carregar a
bolsa, a cada momento,
mostrava-lhes o tamanho
do peso espiritual diário
que a mágoa ocasiona,
bem como o  fato de que,
ao colocar a atenção na
bolsa, para não esquecê-
la em nenhum lugar, os
alunos deixavam de
prestar atenção em outras
coisas que eram
importantes para eles.
Esta é uma grande metáfora do
preço que se paga, todos os
dias, para manter, a dor, a
bronca e a
negatividade.Principalmente
quando damos importância aos
problemas não resolvidos ou às
promessas não cumpridas,
nossos pensamentos enchem-
se de mágoa, aumentando o
stress e roubando nossa
alegria.
Perdoar e deixar estes
sentimentos irem embora é
a única forma de trazer de
volta a paz e a calma.
Vamos lá... jogue fora
suas "batatas"...

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Batatas..

  • 2. O professor pediu para que os alunos levassem batatas e uma bolsa de plástico para a aula. Durante a aula ele pediu para que separassem uma batata para cada pessoa de quem sentiam mágoas, escrevessem os seus nomes nas batatas e as colocassem dentro da bolsa.
  • 3. Algumas das bolsas ficaram muito pesadas.
  • 4. A tarefa consistia em, durante uma semana, levar a todos os lados a bolsa com as batatas. Naturalmente a condição das batatas foi se deteriorando com o tempo. 
  • 5. O incômodo de carregar a bolsa, a cada momento, mostrava-lhes o tamanho do peso espiritual diário que a mágoa ocasiona, bem como o  fato de que, ao colocar a atenção na bolsa, para não esquecê- la em nenhum lugar, os alunos deixavam de prestar atenção em outras coisas que eram importantes para eles.
  • 6. Esta é uma grande metáfora do preço que se paga, todos os dias, para manter, a dor, a bronca e a negatividade.Principalmente quando damos importância aos problemas não resolvidos ou às promessas não cumpridas, nossos pensamentos enchem- se de mágoa, aumentando o stress e roubando nossa alegria.
  • 7. Perdoar e deixar estes sentimentos irem embora é a única forma de trazer de volta a paz e a calma. Vamos lá... jogue fora suas "batatas"...